Charlayne Everhart: World Most Stunning Fitness Model Reveals Her Deepest Secrets on Sexual Health 

Ms. Namita Nayyar: We always hear that we could be have better sex, a better orgasm, or a better relationship. But we do not actually hear the nitty-gritty details of how we might actually achieve that. Provide some light on the same?

Ms. Charlayne Everhart: Having a good relationship is about having passion, lust and excitement in daytime living and in the bedroom. Having this with your partner can enable everything else to become at its best. Sometimes a relationship needs a little spicing up, that doesn't necessarily mean it's a bad thing. It's an excuse to do something for each other, to excite each other in a new way. Personally I love to dress up and I'm a big lover of black lace and stockings.. That's always worked rather well for me ;)

Ms. Namita Nayyar: Masturbation is a normal, enjoyable and healthy experience. Research shows most women over the age of 18 have masturbated at least once, but few women do so routinely. According to Indiana University's National Survey Of Sexual Health And Behavior, only 7.9 percent of women between the ages of 25 and 29 masturbate two to three times a week. Tell us your own experience about masturbation and what you wish to tell our readers?

Ms. Charlayne Everhart: It's always healthy to explore your own body. Knowing your body helps you show your partner what it is that turns you on and helps each learn about each other .. And it can be very fun and rewarding for both parties. So it's good for you and it's also a good form of release.
 

Ms. Namita Nayyar: For years, the clitoris was considered the only trigger for the female orgasm. Even finding the clitoris turned out to be a daunting task for many women. In 1950 a physician by the name of Dr. Ernst Grafenberg found an even more mysterious female pleasure spot hidden within the vagina. This area became popularized by sexologists in the 1980s as the "G-spot." It turns out that stimulation of the G-spot produces a very powerful kind of female orgasm and in some women, it even produces female ejaculation, colloquially known as "squirting.". What has been your personal experience about G-spots and what ways you can suggest to other women to explore their own?

Ms. Charlayne Everhart: This is something which can be triggered during highly excitable moments. It can happen to us all. Some without realising and some are actually able to perform this at will. But do not feel this is something that is something every woman can do as I know many who have tried and never succeeded however have a very happy healthy sex life.
 

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