Namita Nayyar:
Do you take a special diet or have a strict menu that you follow to remain healthy and physically fit?
Charisma Davis:
DIEt… the word itself has DIE in it. I try to limit myself from overdoing certain foods but I never want to restrict myself completely. A balance is important as I know certain foods can lead to how I feel physically and mentally.
Namita Nayyar:
Five foods you absolutely love and five you keep to a minimum.
Charisma Davis:
I love a lot of food ~ but here are five that I am proud to eat as they keep me healthy … acai (this is on the menu at my restaurant for a reason), salad, pistachios/cashews, avocados, and meat. Five that I have to balance out as I don’t want to overdo them… fried foods, pancakes/French toast, syrups/dressings/butter, salt/sodium, ice-cream/desserts (my favorites)… Eating healthy is beneficial to help reach your fitness goals; it’s nice to treat these foods that you keep to a minimum as a treat/reward for working hard.
Namita Nayyar:
You have glowing skin and gorgeous hair. Share with us your hair care and skincare routine.
Charisma Davis:
For my skin, I have an esthetician that gives me a monthly facial and I am consistent with my skincare routine/products. As for my hair, I get deep conditions and treatments/trims every 6-8 weeks.
Namita Nayyar:
Five skincare myths.
Charisma Davis:
- You must try out the most expensive products
- Dark eye circles/bags mean your sleep deprived (nope these bags are Gucci ;))
- Sunscreen is only needed when you’re outside in the sun
- The harder you scrub the better
- Poor hygiene is what leads to a breakout
Namita Nayyar:
Five athletic leisure brands you love to wear.
Charisma Davis:
- ALO Yoga
- Fabletics
- Nike
- OnCloud
- LuluLemon
Namita Nayyar:
Five travel destinations on your wish list.
Charisma Davis:
- Bali
- Australia
- Greece
- Dubai
- Beijing
Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
