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May is Better Sleep Awareness Month
May 2025
Better Sleep Month takes place in May every year. It is observed to encourage people to get adequate sleep daily to get all the benefits it offers. It also shows how poor sleep can disrupt lives.
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- Exercise & fitness
strong heart & healthy body
- Diet & Optimum Nutrition
in a nutshell
- Weight loss
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good shape and muscle tone
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for body, mind & soul
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