Namita Nayyar:
Tell us about a typical day in the life of ‘Angela Crickmore’ ?
Angela Crickmore:
Up 6:30am; 45min fasted walking; 7:30am breakfast; 9am first client; 10:30am mid morning meal; 11am second client; 1 -2pm my own workout; 2pm lunch; afternoon working replying emails; followers messages; posting pictures; videos; recording exercises for my new youtube chanel and ebook; etc
5pm afternoon lunch; 7pm client; 8pm dinner and meeting friends 11pm last meal and bed time.
Namita Nayyar:
You have done bold photo shoots. What advice you wish to give to the women of today to be body confident in order to do such bold modeling?
Angela Crickmore:
Love yourself first; the way you are; Accept your shape; dont try to be somebody else; focus on what you want to change; take the actions that it need to make that happen; be patient. The beauty comes from inside to the outside; we all have something amazing; so get to know you and be grateful for this amazing gift you have. If you see in you everyone will also see it; but if you put yourself down everyone will also see only the bad on you!
Namita Nayyar:
Elaborate on your personalised concept of “Personal Fitness Program: The AC BODY TRANSFORMATION” that you offer online comprising of Workout, Diet and Transformation?
Angela Crickmore:
Mine and AC BODY TRANSFORMATION’s aim is to help people to make simple changes that will begin to take effect almost immediately and will last for life!!
A “diet” to me is not about starving yourself, but rather a new lifestyle with an abundance of healthy food!
“One step can change you life” Take the first one.
Namita Nayyar:
What you wish to say about the website Womenfitness.net and message for its visitors?
Angela Crickmore:
Just love women fitness; loads of great information about food; beauty; fitness; daily tips; motivation so no excuses to say I don’t know what to eat; how to do my workout… just visit women fitness and it’s all there ready for you!
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