Mona Munshi @monamushi
PR company: @Say__media
Namita Nayyar:
Five foods you absolutely love and five you keep to a minimum.
Alice Veglio:
I love having a balanced and rich in everything diet. I do not exclude any food as it is always the quantity of each thing that makes the difference. 80% of the food I eat is natural, unpackaged and not industrialized food. 20% of what I eat I dedicate to foods that I love even if they are packaged and less healthy such as sweets, pizza and snacks. I have a vegetarian diet in order to protect animal and environmental welfare
Namita Nayyar:
You have glowing skin and gorgeous hair. Share with us your hair care and skincare routine.
Alice Veglio:
I dedicate at least 10 minutes every morning and every evening to my beauty routine. In the morning, I cleanse and moisturize my face by adding a protective cream to protect my skin from the sun and massage my face using a jade roller. I do the same thing with my body by exfoliating it 2 times a week and massaging it with a cream every morning. Once a week I do saline wraps and a draining massage.
During my morning shower I love alternating between hot and cold water to help circulation. In the morning I comb my hair and use protective serums to protect them from the sun and pollution. In the evening I cleanse and remove make-up from my face and I use vitamins and moisturizing serums, I do the same thing with my body. Twice a week I apply a moisturizing mask to my hair and leave it on overnight
Mona Munshi @monamushi
PR company: @Say__media
Namita Nayyar:
Five skincare myths.
Alice Veglio:
- SPF in foundation is enough to have a protection
- Expensive products work best (I often create homemade products)
- You don’t need sunscreen on a cloudy day
- The order in which you use skincare don’t matter
- Oily skin doesn’t age as fast as dry skin
Namita Nayyar:
Five athletic leisure brands you love to wear.
Alice Veglio:
Superdry
Alo yoga
Nike
Adidas
Asics
Namita Nayyar:
Five travel destinations on your wish list.
Alice Veglio:
Los Angeles
New York
Maldives
Japan
India
Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
