Effective Deskercises To Prevent DVT
Deskercises, or desk exercises, are simple movements office workers can perform at their desks to improve circulation and reduce the risk of deep vein thrombosis (DVT)...
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Hot in Fitness
Danica Franke – A Model Par Excellence
Danica Franke is an exceptionally talented German model who had been featured on FHM Australia in November 2023...
Kendra Lust: World Leading Adult Film Actress and Glamour Model
Kendra Lust is an exceptionally talented adult entertainer who is known for her outstanding performances and personal connection with her fans...
Jacqueline Valente: Exceptionally Talented Brazilian Cliff Diver Reveals Her Success Mantra
Jacqueline Valente isan exceptionally talented cliff diver. She is 29 years of age and resides in Porto Alegre, Brazil...
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Health & Fitness
Motivation Point
Can’t Afford a Trainer? Change Household Chores Into A Workout
You can get the body to serve you well by challenging your flexibility, strength, stability, and endurance by changing household chores into a workout...
Beauty & Fashion
Insulin Resistance & How It Affects Skin
The skin is also surprisingly insulin responsive. You may have heard that diabetes causes skin issues—people who have diabetes tend to have extremely dry, itchy skin...
The Top 10 List
Building Strength
Top 10 Thigh Trimmers
Let’s face it-nobody wants to be pear-shaped, that bulge over the hips, and the “Jodhpur thighs” are not exactly appealing...
Good health
10 Ways To Encourage Your Teen Athlete To Be Healthy Instead of Thin
Teen athletes, no matter what sport, may feel the pressure to lose weight and achieve the perfect thin body...
Celebrities
Celebrities
Mahlagha Jaberi: Power & Poise
As the editorial team prepared for our first issue of 2025, one name stood out as our cover star—Mahlagha Jaberi...
Celebrities
Inside the Routine of Dutch Vaulting Champion Annebeth Kubbe
Annebeth Kubbe is a three times Dutch vaulting Champion. She competes for the Netherlands. In 2015 Youth World Championship Ermelo (Squad) Warnix she stood fourth...
Celebrities
Anna Hopkin: Making Waves in Swimming
Anna Hopkin MBE is a British swimmer won gold as part of the British team at the 2020 Tokyo Olympics in mixed 4 × 100 meter medley relay...
