Top 10 Glamour Body Solution for This Holiday Season
29 Dec 2025
A sexy body, is no longer about pneumatic breasts or endless legs. Modern sexiness is more about how you feel inside your body rather than how you look on the outside...
Latest Fitness Top10
10 Reasons Why You Feel Bloated and How to Fix It
19 Dec 2025
Wondering why you feel bloated most of the time? Here are 10 reasons for bloating and quick remedies to consider...
Article of the Month
January is Cervical Cancer Health Awareness Month
January 2026
The World Health Organization has a plan for the elimination of cervical cancer through vaccination and screening—we can get there! This January, we encourage you to learn more about cervical health and cervical cancer prevention and take steps to help eliminate this preventable cancer.
topics
- Exercise & fitness
strong heart & healthy body
- Diet & Optimum Nutrition
in a nutshell
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Weight loss
shedding the pounds
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Building Strength
good shape and muscle tone
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Beauty & Fashion
good looks at last
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Yoga & Meditation
for body, mind & soul
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Disease Management
get hold of your body
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Fertility & Pregnancy
preparing for a baby
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Motivation Point
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Women at 40
looking ahead
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Calorie Catch
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Target Abs
building core strength
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Good health
you deserve it
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Others
changing lives