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Vegetable Seekh Kebabs


Recipe Category:

Vegetarian Dishes



Photo: Vegetable Seekh Kebabs

Published :  2013 - 08 - 02


Nutritional Information:  

Per Serving

  • Calories: 156 kcal 

  • Proteins: 2.9 g 

  • Fat: 3.0g

  • Minerals: 1.3 g 

  • Fibre: 2.1 g

  • Carbohydrates: 30.2 g


Instructions :   

  • Mix the yam and potato mash; add all the other ingredients and mix well.

  • Lightly oil your hands and shape the mixture to make five to six small kebabs.

  • Thread them onto a skewer and place over a charcoal fire or in a preheated, medium-hot oven and cook till crisp and brown in colour.

  • Take off the skewer and serve with onion rings, chopped springs onion leaves and lemon slices. Serve the spicy chutney alongside. 

 


Serves

4

Ingredients :

  • Potatoes 200 g , boiled and mashed 

  • Yam 125 g , boiled and mashed 

  • Lemon juice 1tsp  

  • Salt to taste 

  • Garlic paste 1 tsp  

  • Coriander leaves 1/2 cup, chopped 

  • Chopped green chilli 1 tsp  

  • Ginger paste 1 tsp

  • Salt 2/3 teaspoon

  • Chives

For the spicy chutney:

  • Chillies 6 red

  • Chopped mint leaves 1/2 cup 

  • Cummin powder 1 tsp  

  • Salt to taste 

  • Thick tamarind pulp 2 tbsp  

Place all the ingredients in a blender and whisk for just a minute till all the ingredients are well combined to form a textured chutney.

 


Video:

 



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Source 

- Women Fitness


 


 

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