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Recipe Category: |
Soup |
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Photo: French Onion And Broccoli Soup
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Published : 2013 - 03 - 20
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Nutritive Information :
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Calories: 342.25cal
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Protein: 21.73g
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Fat: 17.11g
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Cholesterol: 46.50mg
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Fiber: 6.22g
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Vitamin A: 293.75RE
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Vitamin C: 68.50mg
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Thiamine: 0.22mg
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Riboflavin: 0.34mg
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Niacin: 2.41mg
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Vitamin B6: 0.20mg
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Vit. B12: 0.81mcg
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Folate: 134.25mcg
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Sodium: 1596.65mg
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Calcium: 563.25mg
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Magnesium: 47.65mg
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Potassium: 453.05mg
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Iron: 4.14mg
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Zinc: 3.20mg
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Instructions :
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In a
4-quart saucepan, mix soup with water as label directs and add
frozen broccoli; over high heat, heat to boiling. Reduce heat to
low; simmer 8 to 10 minutes until broccoli is cooked.
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Meanwhile, place French-bread slices in a jelly-roll pan. Place
jelly-roll pan under broiler and toast bread until golden on both
sides.
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Spoon
onion-soup mixture into four 16-ounce oven safe soup bowls or
crocks. Place 1 slice toasted French bread on soup in each bowl; top
with cheese.
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Place
soup bowls in jelly-roll pan for easier handling. Broil until cheese
melts and top is golden brown. Sprinkle soup with chopped parsley.
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Serves: 6
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Ingredients :
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31-1/2 ounces
Onion soup canned
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15 ounces
Broccoli frozin, 10 oz pkg
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6 slices
French bread
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9 ounces
Gruyere Cheese
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3/8 cup
Parsley fresh
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Video : |
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To view the video of the recipe/similar recipe,
click here
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Source |
- Women Fitness
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