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Cottage Cheese With Green Peppers
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Introduction: |
Paneer and capsicum kebabs |
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Recipe Category: |
Vegetarian Dishes |
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Photo :Cottage Cheese With Green Peppers
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Published : 2012 - 12- 07 |
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Nutritional Information:
Per portion
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Calories: 195
kcal
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Proteins: 9.3 g
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Fat: 3.3 g
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Minerals: 1.8 g
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Fibre: 0.56 g
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Carbohydrates: 8.4
g
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Instructions :
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Blend all the ingredients together,
except the paneer, to form a smooth paste.
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Marinate the paneer cubes in the paste
and set aside for two hour. Grill in a hot oven till soft and
lightly browned at the edges.
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Serve with lemon slices and shredded
red cabbage.
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TIME
REQUIRED: |
20 minutes |
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Serves |
4 |
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Ingredients :
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200 g cottage cheese (paneer), cut
into 2.5 cm cubes
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100 g curd ( hung in muslin to drain
out the excess water)
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1/4 tsp garam masala powder salt to
taste
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1 cup coriander leaves, chopped
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1 tbsp mint leaves, chopped
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1 capsicum, finely chopped
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4 flakes garlic, chopped
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1tsp green chilli-ginger paste
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Source : |
- Women Fitness
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