Recipe Category :

Published :  2013 - 02- 22

Nutritive Information :      

• Calories: 94.25cal

• Protein: 1.58g

• Fat: 5.43g

• Fiber: 1.33g

• Vitamin A: 73.88 RE

• Vitamin C: 30.34mg

• Vitamin E: 2.07mg

• Thiamine: 0.07mg

• Folate: 30.01mcg

• Potassium: 258.53mg

Instructions :

• Chop the cabbage and peel seed and dice the tomatoes (you should have about 4 cups tomatoes). In a kettle cook the onion, garlic, and cabbage in the oil over moderately low heat, stirring, until the onion is softened, add the flour, and cook the mixture, stirring, for 3 minutes. 

• Add the tomatoes, water, lemon juice, sugar, caraway seeds, and salt and pepper to taste, bring the mixture to a boil, and simmer the soup covered, adding more water if it becomes too thick, for 1 hour, or until the cabbage is tender.

Serves : 6  

Ingredients :

• 1-1/8 cups Onion

• 1-1/2 medium Garlic clove minced, 1 medium

• 3 cups Cabbage, 1 cup

• 2-1/4 Tablespoons Vegetable oil

• 1-1/2 Tablespoons all purpose flour

• 3 medium Tomato raw 1 medium

• 3/4 medium Water

• 1-1/2 Tablespoon Lemon juice

• 1-1/2 Tablespoon Sugar

• 1-1/2 teaspoons Caraway seed

Video :

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