Top 10
to combat eating disorders Women are constantly bombarded (in the press,
advertisement, films and television) with images of the perfect body.
The enormous pressure built up on them leads many women to go on diets
to help them lose weight. Some women have developed a very unsettled
relationship with food, followed by complains of chronic constipation ,
lack of energy or food intolerance. one thing common to all eating
disorders is the love-hate relationship with food.
When you eat food, your body changes the food you eat into sugar and
uses the sugar for energy. When you have diabetes, your body is not able
to use the sugar for energy. The sugar floats around in your blood. That
is why people with diabetes have too much sugar in their blood.
A new study
shows that eating breakfast every single day is a key behavior among
people who average a 60-pound weight loss and have kept it off for six
years. The study in the Journal of Obesity Research was an ongoing look
at successful maintainers of significant weight loss.
Top 10 Triggers for Over-eating Most
of us are overeating for a hundred different reasons. We are eating
due to stress, irritation and frustration. It may be worry or
overwork. Read on.....
