Taste Green

Click on any group below for a free sample and a list of the other vegetarian dishes in this category. As a WF member you’ll receive healthy and delicious vegetarian dishes, each including the number of servings, list of ingredients needed, instructions, and the nutritional information (grams of fat per serving, etc.) The recipes are listed under as follows:

 Free Samples  For Members Only

BLACK BEANS WITH RICE

POLLO ITALIANO AGLI TANDOORI

CURRIED VEGETARIAN NOODLES

STUFFED TOMATOES

CAULIFLOWER CASSEROLE

CHICK-PEA CASSEROLE

DUET PULAO

HONEY-BAKED BEANS

BEANS, TOMATO & SWEET POTATO

SPICED STEAMED IDLIS

GARDEN FRESH STIR FRY

FRUIT CHUTNEY

MARINATE VEGETABLES JARDINIERE

STUFFED PARWAL

Yam'n Yummy Smoothie

MUSHROOM RISSOTTO

Tropical Salsa

VEGETABLE SHASHLIK

Organic Corn & Chanterelle Risotto

PULAO

Phad Phak Ruam Meit

Savory Stuffed Mushrooms

Spinach and Cottage Cheese Timbale

Lemon Broccoli

Lemony Vegetable Parcels

Mashed Sweet Potatoes

Green Soya Bake

BLACK-EYED PEA CAKES

Tofu Rolls with Tomato Dip/Sauce

Venkai Poornam

Mixed Rice Kedgeree with Kippers

Perugu Poori

Mukkabutta Garelu

SPINACH AND HAZELNUT LASAGNE

BAKED AUBERGINES, TOMATOES AND FETA

PASTA WITH PASSATA AND CHICKPEAS

Asian Vegetable Stir-Fry

Noodles with smoked tofu and vegetables

PENNE WITH BROCCOLI AND CHILLI 

Stir-fried chinese cabbage

PEPERONATA  PIZZA

   gucchi makkai mattar

AAMWALE ALOO

Chive and Potato Scones

Hot spiced stew with potatoes and cauliflower

Pasta with Tomato and Chilli Sauce

MANGO AND RICE PUDDING

CORN TORTILLA WRAP

Rocket risotto

Thai Fragrant Rice

mushroom cappuccino

more....

Vegetable  Couscous

 

WHOLE WHEAT PITA WITH HUMUS

 

Sweet Vegetable Couscous 

 

Yellow Tomato and Orange Pepper Salsa

 

Halibut with watercress pesto

 
 

More For Members

       

CHEDDAR AND BLACK BEAN FITTERS    
    CHEDDAR BAKED POTATO SLICES
CHICK-PEA CASSEROLE    
    CORNY STUFFED PEPPERS
CURRIED VEGETABLES    
    EGGPLANT LASAGNA
EGGPLANT ROLLATINI    
    FRIED TOFU IN MUSHROOM SAUCE
GARBANZO GOULASH    
    NUTTY FRUIT SANDWICH
PASTA WITH LENTILS    
    PEPPERS FILLED W CURRIED RICE
POTATO LATKES    
    RICE AND BEANS CASSEROLE
SPINACH SOUFFLÉ QUICHE    
    SPINACH STUFFED TOMATOES
STOVE TOP RICE AND RED PEPPERS    
    STUFFED-VEGETABLE CASSEROLE
SUMMER VEGETABLE STEW    
    GOBI GULISTAN
VEGETABLE SEEKH KEBABS    
    COTTAGE CHEESE WITH GREEN PEPPERS
MUSHROOM KIEV    
    LENTIL CROQUETTES
 

 

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