Tangy & Spicy

Click on any group below for a free sample and a list of the other snacks in this category. As a WF member you’ll receive healthy and delicious snacks, each including the number of servings, list of ingredients needed, instructions, and the nutritional information (grams of fat per serving, etc.) The recipes are listed under as follows:

 Free Samples  For Members Only

CRUNCHY HEALTH SANDWICH

FRESH FRUIT KABAB WITH CARAMEL SAUCE

BAKED SWEET POTATO CHIPS

FAT-FREE BURGER

ANTIPASTO

VEGETABLE AND RICE PIZZA

BELL PEPPER & CORN PANCAKES

CORN CAKES

SAUERKRAUT BALLS

RICE PANCAKES

SAUSAGE CRESCENT ROLLS

CANAPÉS CELEBRATION

Mushroom and Corn Toast

CROUTON CREATION

Mini Soya Rolls

Grilled Turkey Patties

Nutri Soy Mutyhiyas

Fiesta Pasta Mexicana

STEWED BERRIES IN RED WINE SAUCE WITH YOGHURT CREAM

Zucchini Cheddar Bread

JUMBO SANDWICH

Buckwheat Pancakes

SWISS CIRCLES

COUNTRY CHEESE SPREAD

Turkey, Spinach and Cheese Bread Pudding

DEEP-FRIED SPICY MUSHROOMS

Mushroom and Cheese Bread Pudding

FIRECRACKER CHEESE LOG

BANANA MUESLI

GRILLED HOT WINGS

NUTRIKHARA

Biyyam Rotte

MUTHIYA PLATTER

MIXED BEANS IN PASSATA

SWEETCORN AND CHIVE RAMEKINS

  WHOLE WHEAT LASAGNE WRAP

BAJRA-SHRIMP WRAP

  more....

Corn Griddle Pancakes

 

Mushrooms with Bacon, Thyme and Lemon

 

Cannellini Bean and Rosemary Toasts

 
 

More For Members

       
GRUYERE APPLE SPREAD    
    HAM SPREAD
HAM STUFFED TOMATOES    
    OLIVE NUGGETS
PARMESAN PUFFS    
    SHRIMP A LA GRECQUE
THREE-CHEESE BITES    
    TUNA STUFFED TOMATOES
ZUCCHINI CAVIAR    
    CHEESY CHICK PEA BARBEQUE
CHEESE BALLS    
    CRUNCHY SPINACH CHAT
PEANUT RICE CAKES    
    PANEER SURPRISE
CHEESY SPINACH CONES    
    SPINACH AND SEMOLINA PUFFS
GRANOLA    
    Honeyed Ricotta with Summer Fruits
Potatoes Cakes    
 

 

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