(Ivanhoe Newswire) – You may want to limit the amount of nuts you eat
while you’re pregnant.
A new study from the Netherlands finds expectant mothers who eat nuts or nut
products – like peanut butter – every day increase their child’s risk of
asthma by more than 50 percent compared to women who rarely or never eat
them.
Researchers looked at data from nearly 4,000 pregnant women who filled out a
questionnaire that asked how often they ate vegetables, fresh fruit, fish,
eggs, milk, milk products, nuts and nut products during the last month. The
study also looked at their children’s diets when they were two years old and
evaluated their allergy and asthma symptoms every year until they were
eight.
“The only consistent association between the maternal intake of the
investigated food groups during pregnancy and childhood asthma symptoms
until eight years of age that we found was with nut products,” lead author,
Saskia M. Willers, M.Sc., was quoted as saying. “Daily versus rare
consumption of nut products – which we assumed was largely peanut butter –
was consistently and positively associated with childhood asthma symptoms,
including wheeze, dyspnea, doctor diagnosed asthma and asthma-associated
steroid use.”
A strict low-allergen diet is not recommended for most pregnant women
because of the chance of maternal and fetal malnutrition. Researchers say
peanuts may be the exception to the general recommendations because they can
cause anaphylactic shock and the allergy is less likely to be outgrown than
other allergies.
The authors say more research needs to be done before they can recommend
women avoid nuts altogether while they’re pregnant.
SOURCE: American Journal of Respiratory and Critical Care Medicine, 2008;
178: 124-131