Product Description: The WalkFit with Kathy Smith Walking Music Program includes 4 workouts of increasing length and intensity so you can learn at your own speed and turn walking into a fun way to lose weight and tone up. In the various workouts Kathy explains how you can vary your stride pace and arm swing for a workout that best fits your needs. Kathy Smith Workout Music Product Details High energy music enhances motivation 2-hour play time. Perfect for beginner or advanced fitness walkers New levels of fun added to your fitness walking routine.

• Shipping Weight: 1 pounds (View shipping rates and policies)
• ASIN: B0009Q5S52
• Average Customer Review:  
• Amazon.com Sales Rank: #37,642 in Sports & Outdoors

WalkFit with Kathy Smith Workout Music - CD

Product Description: Studio: Lions Gate Home Ent. Release Date: 12/20/2005 Run time: 50 minutes

• Format: Closed-captioned, Color, DVD-Video, NTSC
• Language: English
• Region: Region 1
• Aspect Ratio: 1.33:1
• Number of discs: 1
• Rating:
• Studio: Lions Gate
• DVD Release Date: December 20, 2005
• Run Time: 50 minutes
• Average Customer Review:  
• ASIN: B000BQ7J8O
• Amazon.com Sales Rank: #11,780 in Movies & TV

Blast Away the Pounds - Indoor Walk (2005)

Product Description: Experience the amazing benefits of stretching. Stretches help you relax. Stretches reduce stress and anxiety, improve your posture and flexibility, boost your internal health, and release the stress-induced tension and muscle aches caused by a sedentary lifestyle.

• Format: Color, DVD-Video, NTSC
• Language: English
• Region: Region 1
• Aspect Ratio: 1.33:1
• Number of discs: 1
• Rating:
• Studio: StratoStream
• DVD Release Date: February 20, 2007
• Run Time: 50 minutes
• Average Customer Review:  
• ASIN: B000KZRP0I
• Amazon.com Sales Rank: #4,008 in Movies & TV

Perfect in Ten: Stretch - 10-minute workouts (2007)

Product Description: Certified fitness instructor Madeleine Lewis guides you through targeted morning and evening stretching programs. AM Stretch is an invigorating way to start the day, with emphasis on restorative flexibility. PM Stretch helps you to relax and to re-align your body. This deluxe DVD includes two 30-minute stretching workouts, bonus Power Stretch workout, separate music track and an instructor interview.

• Format: Color, DVD-Video, NTSC
• Language: English
• Region: Region 1
• Aspect Ratio: 1.33:1
• Number of discs: 1
• Rating:
• Studio: Gaiam
• DVD Release Date: December 16, 2002
• Run Time: 90 minutes
• Average Customer Review:  
• ASIN: B00007D00L
• Amazon.com Sales Rank: #12,547 in Movies & TV

AM/PM Stretch for Health

Product Description: NO TIME TO EXERCISE? We have the solution for you the 10 Minute Solution Everyone can find at least ten minutes in their day and we ve developed 5 dynamic workouts that are just 10 minutes each. The workouts were specifically designed to attack your midsection from every angle for optimum results. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for one amazing, belly-fat-blasting workout!

• Format: Closed-captioned, Color, DVD-Video, NTSC
• Language: English
• Region: Region 1
• Aspect Ratio: 1.33:1
• Number of discs: 1
• Rating:
• Studio: ANCHOR BAY
• DVD Release Date: February 6, 2007
• Run Time: 54 minutes
• Average Customer Review:  
• ASIN: B000KJTFDE
• Amazon.com Sales Rank: #3,392 in Movies & TV

10 Minute Solution: Blast Off Belly Fat (2007)

Product Description: We have the solution for you the 10 Minute Solution! Instructor Cindy Whitmarsh has developed 5 truly targeted workouts for beginners each one focused on a specific muscle group and each one only 10 minutes. These compact ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts or mix and match to hit your own unique problem areas or do all of them together for one total-body 50 minute workout!ABSOnly 10 minutes to tight abs you really can do it!

• Format: Color, DVD-Video, Full Screen, NTSC
• Language: English
• Region: Region 1
• Aspect Ratio: 1.33:1
• Number of discs: 1
• Rating:
• Studio: Starz / Anchor Bay
• DVD Release Date: September 21, 2004
• Run Time: 53 minutes
• Average Customer Review:  
• ASIN: B0002J58NI
• Amazon.com Sales Rank: #20,215 in Movies & TV

10 Minute Solution - Target Toning for Beginners (2004)

Product Description: NO TIME TO EXERCISE? We have the solution for you – the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we’ve developed 5 dynamic Pilates workouts that are just 10 minutes each. The workouts were designed by internationallyrecognized Pilates Instructor Lara Hudson using a technique called Power Precision Sequencing that is specifically designed to give you rapid results.

• Format: Color, DVD-Video, NTSC
• Language: English
• Region: Region 1
• Aspect Ratio: 1.33:1
• Number of discs: 1
• Rating:
• Studio: Starz / Anchor Bay
• DVD Release Date: September 5, 2006
• Run Time: 54 minutes
• Average Customer Review:
• ASIN: B000GEIRAU
• Amazon.com Sales Rank: #4,835 in Movies & TV

10 Minute Solution: Rapid Results Pilates (2006)

Product Description: Getting Fit Doesn t Have To Feel Like Work. Anyone can dance off the inches we ve made it easy. Just 10 moves are all you need to dance this hip hop routine and we ll show you how. No matter what your age or fitness level, you can have a great time while dancing your way into great shape.

• Format: Color, DVD-Video, Full Screen, NTSC
• Language: English
• Region: Region 1
• Aspect Ratio: 1.33:1
• Number of discs: 1
• Rating:
• Studio: ANCHOR BAY
• DVD Release Date: December 4, 2007
• Run Time: 44 minutes
• Average Customer Review:  
• ASIN: B000TJ6OZ2
• Amazon.com Sales Rank: #982 in Movies & TV

Dance off the Inches: Hip Hop Party

Product Description: Everyoneù from the absolute beginner to the most accomplished athleteùcan benefit from stretching on a regular basis. Whether preparing for a sporting event or just winding down from a stressful day, stretching can prevent injuries, improve posture and circulation and help you become more limber and relaxed. Now, renowned fitness instructor Tamilee Webb has developed stretching routines that will provide increased flexibility and vitality to people of all ages, lifestyles and levels of fitness.

• Format: Color, Dolby, DVD-Video, NTSC
• Language: English
• Region: Region 1
• Aspect Ratio: 1.33:1
• Number of discs: 1
• Rating:
• Studio: Cerebellum Corporation
• DVD Release Date: December 4, 2001
• Run Time: 60 minutes
• Average Customer Review:  
• ASIN: B00005N8AN
• Amazon.com Sales Rank: #7,046 in Movies & TV

Total Stretch for Beginners with Tamilee (2001)

Product Description: Let the power and hard core drive of this music take your fitness level up a notch. If you want motivation, this music is aggressive; it will press your turn-on button to help you go for it, all the way. Whether you exercise 30 or 60 minutes, you are guaranteed one great workout session.

• Audio CD (September 1, 2005)
• Original Release Date: 2005
• Number of Discs: 1
• Label: Power Music, Inc
• Run Time: 60.0 minutes
• ASIN: B000BVZVF2
• Average Customer Review:  
• Amazon.com Sales Rank: #163,439 in Music

Techno Trax Workout 1