No3 = (parseInt(navigator.appVersion) > 3) ? 1:0; // if (navigator.userAgent == "Mozilla/4.0 (compatible; MSIE 4.5; Mac_PowerPC)") // { No3 = 0; } layer = (document.all && No3) ? "document.all['L'+menu].style" : (document.layers && No3) ? "document.layers['L'+menu]" : 0; var timer; function Show() { if(layer) { if(timer) clearTimeout(timer); for(menu=0; menu "+arguments[i]+""; } else { this.info += "  "+arguments[i]+""; } T+=20; } } } Layer = new Array(); arrow = ""; ////////////////////////////////////////////// /* Create Your layers below by typing: Layer[incrementing number] = new LayerSpecs(Left Position, Top Position, Width, List of Links Seperated by Commas) If a layer has a sublayer, add onMouseOver="Show(Layer Number to Open, Current Layer, Any Layers Opened before the current layer (sepurated by commas) */ Layer[1] = new LayerSpecs(400,700,0, '

BEANS
Are a good source of flavonoids, rich in folate, iron, potassium, zinc and fibre and is a perfect food.

' ); Layer[2] = new LayerSpecs(400,700,0, '

ONIONS
Have in them flavonoids and allium and prevents lung cancer.

' ); Layer[3] = new LayerSpecs(400,700,0, '

POTATOES (sweet)
Are rich in vitamins A, C and E and have many health benefits.

' ); Layer[4] = new LayerSpecs(400,700,0, '

SPINACH and other dark green leafy vegetables
Contains zeaxantin, beta and carotene, are rich in Vitamin C, folate,Vitamin A and protects the heart, lungs and brain.

' ); Layer[5] = new LayerSpecs(400,700,0, '

TOMATOES
Consists of lycopene and flavonoids, rich in Vitamin C, biotin and minerals and protects the heart, reduces prostate and guard against infections.

' ); Layer[6] = new LayerSpecs(400,700,0, '

BROCCOLI
Contains flavonoids and isothiocyanates, rich in vitamin C, folate, fibre and selenium and prevents against cancer, heart disease and stroke.

' ); Layer[7] = new LayerSpecs(400,700,0, '

CARROTS
Contains lutein, beta and carotene, are a high sources of Vitamin A, C and fibre and guards against heart, eyes and lungs.

' ); Layer[8] = new LayerSpecs(400,700,0, '

GARLIC
Consists of allium and is protective against heart diseases and infections.

' ); Layer[9] = new LayerSpecs(400,700,0, '

GINGER
Are a good source of zingiberaceae and have in them cancer fighting properties.

' ); Layer[10] = new LayerSpecs(400,700,0, '

FISH
Are rich in vitamin B3, B12, fatty acids and selenium and are heart and brain protective.

' ); Layer[11] = new LayerSpecs(400,700,0, '

NUTS
Are rich in Vitamin E, B1, fatty acids, folate and fibre and safeguards against stroke.

' ); Layer[12] = new LayerSpecs(400,700,0, '

TEA
Common green and black tea leaves consist of about 25-30 percent flavonoids, including quercetin and gallic esters. Like the flavonoids in grapes and other fruits and vegetables, they also protect against heart disease.

' ); Layer[13] = new LayerSpecs(400,700,0, '

ORANGES
Carry monoterpenes, rich in vitamin C, folate, potassium and fibre and increases HDL (high-density lipo-proteins) levels and maintains blood pressure.

' ); Layer[14] = new LayerSpecs(400,700,0, '

BERRIES
Carry with them ellergic acid, rich in vitamin C and minerals and protects against brain aging.

' ); Layer[15] = new LayerSpecs(400,700,0, '

AVOCADOS
Are rich in vitamin E, B6 and folate and is heart protective.

' ); Layer[16] = new LayerSpecs(400,700,0, '

GRAPES AND RED WINE
Contains flavonoids and resveratrol and fights against heart disease and cancer.

' ); Layer[17] = new LayerSpecs(400,700,0, '

APPLES
Are a good source of flavonoids, rich in fibre, safeguards against lung cancer and maintains healthy cholesterol.

' ); Layer[18] = new LayerSpecs(400,700,0, '

GRAINS
Contains lignans and have high sources of vitamin B, selenium, fibre and folate and reduces the ability of cancer cells to invade health tissue.

' ); Layer[19] = new LayerSpecs(400,700,0, '

SOY
Carry in them isoflavones, flavonoids, phytosterol, phytates and saponins and help maintain bones and heart, protects against prostate cancer.

' ); Layer[20] = new LayerSpecs(400,700,0, '
xx
' ); //////////////////////////////////////////////////////////////// j = (Layer[0]) ? 0:1; for(i=j; i