Women Fitness Dedicates Corporate Membership to Companies that want to protect their most valuable asset – their employees!
Women Fitness believes in the notion that a fit workforce equates to a healthier business. Increased pressure at workplace, odd working hrs, poor health status, lack of physical activity are factors responsible for thump in company's performance.
This membership feature can be advertised as a perk along with the current health services offered by your company. It will enhance your productivity and shall be value addition to your services.
Hotels can offer WF Corporate plan as a free facility to all its guests, who can freely access Women Fitness site(http://www.womenfitness.net
) during their stay with the hotel.
Employees, can be offered this free service as value addition to their perks, more job benefits, reduce attrition and provide motivation to work with the company.
Subscribing Company can freely advertise WF Corporate Plan in its sales campaign, brochures or in any media of their choice or in any way.
To learn more about WF Corporate Fitness Plan, please email: email@example.com
Complete Access 24 Hrs
As a WF corporate member, you gain access to what all you need to know about taking care of your health- diet, exercise and weight management. Women can log on for the best, latest, easy-to-understand and scientific information available on the net put together by a team of fitness trainers,doctors, dietician etc. The e-books based on the five components of complete fitness- flexibility training, cardiovascular training, strength training, weight management and optimum nutrition are a pinnacle of resource.
These e-books carry information regarding principles and guidelines for an effective diet and exercise management, along with clear instructions on exercise performance.
Women Fitness team has compiled more than 200 healthy, nutritive recipes from around the world to help women make healthy meal choice for themselves and their family. Food is to enjoyed and nourish the body. Each recipe carries a detailed information on ingrediets, cooking instructions, nutritive value and number of servings. All these recipes can be tried at home and will prevent adding on piles of weight. Included is information on protein, carbohydrates, fat, vitamin & mineral sources and benefits, plus how to manage permanent weightloss.
WF corporate member have access to on-line books on flexibilty, cardiovascular and strength exercises. These exercises carry information regarding muscle worked, instructions, demonstration and necessary precautions. You can download these exercises on to your computers, print and take them to your gym. This will help prevent errors. The exercises have been carefully chosen to help you achieve desired results whatever your goal- increasing strength, recovery from injury, enhanced flexibility, aerobic fitness or weight loss.
Strength Training Program
Muscular strength is an essential
parameter for fitness. WF fitness Experts
have continued to help women tranform their
body into one they love to possess.You too
can achieve the results you dream of by
taking up WF strength training program. As a
member you gain access to guidelines for an
effective strength training routine, plus
access to more than 90 strength-training
exercises (including 20 you can do at home,
in a hotel, etc.) on your PC, as well as a
personalized strength training program based
on your level of experiance. To check out
the WF Beginners Strength training routine,
Cardiovascular Exercise Program
Depending on your location, age, present
level of fitness and goal desired you will
recieve a personalized exercise plan to help
you achieve desired results. We promise our
cardio routine will help you transform into
a lean and fit physique. We guarantee
healthy weightloss. Enlisted in
cardiovascular e-book you'll find guidelines
for an effective cardio fat-melting routine
and access to most popular and effective
cardiovascular exercises to view on your
computer or take to your health club. To
learn more about WF cardiovascular exercise
Flexibility Training Program
Gain access to more than 30
of stretching and yoga exercises to enhance
your flexibility. You'll learn practical
information about flexibility training
(stretching) in your fitness program to
maximize all your workouts.
WF members can keep a track of their progress by using fitness trackers. WF fitness tool like, Metabolic Index will monitor your nutritional progress, the Heart Rate Calculator will guide you in achieving improved aerobic fitness. All along the way your daily fat intake can be monitored via WF online fat calculator. Additional tools include BMI, BMR, Waist to Hip Ratio Calculator, Protein Calculator and Test Your Abdominal Strength.
Personal Fitness Consultation
The panel of WF nutritionist, gynaecologists, fitness trainers and doctors will personally monitor your progress and guide you to achieve optimum health status. We'll answer all your health and fitness questions and develop an exercise and nutrition plan that is right for you, one that's specific to your fitness level, limitations, goals and preference s, and time and equipment availability. All questions and program receive a detailed response within 24 hours-guaranteed! Click here to meet the WF health and fitness experts!
Ask The Experts
We feel privileged to inform, that
Womenfitness.net has been selected &
featured in the Forbes Top 100 websites
for women in the world.- WF Team
Newspapers and Magazines from
around the World have authenticated
Women Fitness as source of information
on women health and fitness. Some of
them are as below:
International Business Times
"Canarsie Courier" published by
Newspaper Association of America
The Herald Business Journal
Women Health and Fitness Magazine
Hindustan Times from India
Detailed reviews are available at
Press Releases section of the site.
Talayna Fortunatois, CrossFit Athlete I'm glad there is a portal out there for women all around the world to be inspired by other women living healthy and fit lives. I encourage women to share anything they find here that motivates them with others.
Chloe Bruce, martial artist, World Kickboxing
I think womenfitness.net is great. If you are looking to tone up, get in shape or just look for tips on a healthier lifestyle then I would highly recommend it.
Adelinde Cornelissen, Dutch dressage rider I love the website! Lots of information, motivates enormously! Keep up the good work! Go for it!
Marousa Polias, Australian Ladies Amateur Golf Champion 2004 Womenfitness.net is an extraordinary resource for all women who aspire to take a bold step in loving their body and treating it right.
Nastia Liukin, Olympic medalist in artistic gymnastics. I've been a fan of the website so I'm excited to have given all the readers a little glimpse into my life.
Morgan Tombler What a spectacular site you've created with Women Fitness! My mom and girlfriend are avid readers. Your publication has aided them in staying physically and mentally happy--I appreciate this wholeheartedly.
Women Fitness Website
Access WF Fitness Articles &
Top 10 Tips on latest fitness concerns to keep
yourself well-informed and aware of what needs
to be done. These are not found any where on the
internet and based on latest researches in
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