Charlayne Everhart: World Most Stunning Fitness Model Reveals Her Deepest Secrets on Sexual Health 

Charlayne Everhart is world's most stunning fitness model and Pro-elite World Champion. She is exceptionally talented and highly accomplished. She is in conversation with Namita Nayyar President Women Fitness and reveals her deepest secrets on sexual health.

Ms. Namita Nayyar: Women's sexual health is important to her overall emotional and physical well-being. And achieving a healthy and satisfying sex life doesn't happen by magic. It takes self-reflection and candid communication. It is important to discuss women's sexual health concerns and promoting sexual enjoyment. You have one of the hottest and sexiest body in the fitness modelling industry. As a conscious and well informed women how often you do you recommend women to visit their gynecologist for routine checkups and what examination do you advise women to go through?

Ms. Charlayne Everhart: I would always recommend women do their check ups with their sexual health doctors as and when it is necessary to avoid anything that could possibly be lurking that could be treated an at early stage. It's always necessary to ensure your smear appointments are up to date and especially if any breast or ovarian cancer is in the family.

Ms. Namita Nayyar: All your women fans shall wish to know what exercises you do, nutritional intake, creams or any particular treatment you take to have firm and perfect breasts?

Ms. Charlayne Everhart: I always do high rep sets on my chest for ensure they stay lifted. I do not do heavy lifting as I wouldn't want to experience by tearing.
I have got implants in my breasts due to having several lumps removed over the years and choose this option to avoid any further lumps re-appearing.. This is why I'm always training at high rep intervals to avoid any damage being done inside.

(I also have a lot of breast cancer in my immediate family unfortunately, however all are now well and in good health.)
 

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