Product Description: While most yoga books promising an invigorated sex life emphasize the Tantric approach, Greaux and Langheld believe one can also get mind-blowing bedroom results from the regular use of traditional poses. Essentially a fill-in-the-blank approach (regular exercise translates to a more limber physique translates to better sexual performance), the authors focus on the power of weight loss and increased muscle tone to inspire self-confidence and increase attractability. To those ends, Yoga instructor Greaux and television producer Langheld pack their book with poses ranging from the familiar (Sun Salutation, Upward Dog, Bridge) to the more exotic (the Tabletop), and common exercises repurposed with names like "Sex Kitten" (leg lifts) and "Yogacycles" (modified situps), meant to strengthen and tone all muscle groups.

• Paperback: 288 pages
• Publisher: Broadway (August 14, 2007)
• Language: English
• ISBN-10: 0767920589
• ISBN-13: 978-0767920582
• Product Dimensions: 9 x 7.3 x 0.6 inches
• Shipping Weight: 1.3 pounds
• Average Customer Review: based on 1 review.
• Amazon.com Sales Rank: #49,961 in Books

Better Sex Through Yoga: Easy Routines to Boost Your Sex Drive, Enhance Physical Pleasure, and Spice Up Your Bedroom Life (Paperback)

• Spiral-bound: 139 pages
• Publisher: Sounds True; Spi Har/Co edition (December 30, 2005)
• Language: English
• ISBN-10: 1591792819
• ISBN-13: 978-1591792819
• Product Dimensions: 8.6 x 6.7 x 1 inches
• Shipping Weight: 1.2 pounds
• Average Customer Review: based on 14 reviews.
• Amazon.com Sales Rank: #5,908 in Books

The Language Of Yoga: Complete A to Y guide to Asana Names, Sanskrit Terms, and Chants [UNABRIDGED] (Spiral-bound)

Product Description: Two genuine relaxation methods from the Nyasa Tantra, 20 minutes and 45 minutes - and a piece of music. 20 page information booklet included.

Swami Janakananda guides you into a deep relaxation of body and mind. He also uses the tantric mantras and visual symbols to awaken and harmonize the chakras. With a background of nature sounds and music. Roop Verma, on sitar, is the first musician to record the chakras' ancient music symbols.
 

• Publisher: Bindu Publishers; Audio CD edition (May 1997)
• Language: English
• ISBN-10: 9163094886
• ISBN-13: 978-9163094880
• Product Dimensions: 5.6 x 5.1 x 0.4 inches
• Shipping Weight: 3.8 ounces
• Average Customer Review: based on 29 reviews.
• Amazon.com Sales Rank: #24,206 in Books

Experience Yoga Nidra: Guided deep relaxation

• Paperback: 384 pages
• Publisher: Pocket (December 1, 1996)
• Language: English
• ISBN-10: 0671534807
• ISBN-13: 978-0671534806
• Product Dimensions: 9.1 x 7.4 x 1 inches
• Shipping Weight: 1.7 pounds
• Average Customer Review: based on 49 reviews.
• Amazon.com Sales Rank: #5,107 in Books

Yoga: The Spirit and Practice of Moving into Stillness (Paperback)

Product Description: By time she was in her early twenties, Sandy Blaine was facing multiple traumatic knee injuries that left her in constant pain. After enduring extensive physical therapy with limited results, Blaine was amazed when a six-month exploration of Iyengar yoga caused her knee pain to disappear completely. Spurred by curiosity and gratitude to find out how this was possible, Blaine made a thorough investigation into recovering from knee pain through the practice of yoga. Her discoveries are revealed in Yoga for Healthy Knees. The book features 17 unique yoga poses tuned specifically to knee health and a complete index and covers knee problems such as hyperextension and tightness, features an extensive section on the best yoga poses for knee pain prevention and rehabilitation, and outlines a daily knee maintenance plan. Blaine explains how to incorporate use of simple props like blankets and towels, and shares safety guidelines that encourage readers to establish good habits, making healthy knees a part of everyday life.

• Paperback: 96 pages
• Publisher: 2028 (February 3, 2005)
• Language: English
• ISBN-10: 1930485085
• ISBN-13: 978-1930485082
• Product Dimensions: 8.9 x 6.8 x 0.3 inches
• Shipping Weight: 7.8 ounces
• Average Customer Review: based on 8 reviews.
• Amazon.com Sales Rank: #14,991 in Books

Yoga for Healthy Knees: What You Need to Know for Pain Prevention and Rehabilitation (Rodmell Press Yoga Shorts) (Paperback)

Product Description: Simple, quick yoga routines that stop back, shoulder, and neck pain for good! Back pain is the number one reason people stay home from work, and the best way to help chronic back pain is with exercise. Yoga, with its gentle stretching and breathing, is one of the most effective ways to combat back pain, along with reducing stress and improving overall fitness.

• Paperback: 175 pages
• Publisher: Fair Winds Press (February 1, 2005)
• Language: English
• ISBN-10: 1592330932
• ISBN-13: 978-1592330935
• Product Dimensions: 9.2 x 7.5 x 0.6 inches
• Shipping Weight: 1.1 pounds
• Average Customer Review: based on 3 reviews.
• Amazon.com Sales Rank: #53,540 in Books

Yoga Heals Your Back: 10-Minute Routines that End Back and Neck Pain (Paperback)

Product Description: Best-selling author Darrin Zeer knows it takes two to tango and two to yoga! His latest winner, Lovers' Yoga, shows how easy it is for couples to indulge in nurturing, soothing partner exercises to relax, rejuvenate, and create deep, lasting bonds. Delightfully illustrated, this little handbook outlines 60 surprisingly simple stretches organized into five chapters Playful, Powerful, Peaceful, Patient, and Passionate. The exercises build on one another, so couples can indulge in one stretch, a chapter sequence, or the entire book from beginning to end. Whether time allows for a few minutes or a few hours, Lovers' Yoga aims to renew the connection and reignite the passion.

• Hardcover: 96 pages
• Publisher: Chronicle Books (December 15, 2005)
• Language: English
• ISBN-10: 0811847306
• ISBN-13: 978-0811847308
• Product Dimensions: 5.9 x 4.8 x 0.6 inches
• Shipping Weight: 6.4 ounces
• Average Customer Review: based on 4 reviews.
• Amazon.com Sales Rank: #64,411 in Books

Lovers' Yoga: Soothing Stretches for Two (Hardcover)

Product Description: Since 1960, more than 1 million people have used this classic guide to tap the incredible power of yoga. The attractive new edition, in a new size, will appeal to a wide audience of contemporary yoga students.

• Paperback: 384 pages
• Publisher: Three Rivers Press (April 18, 1995)
• Language: English
• ISBN-10: 0517884313
• ISBN-13: 978-0517884317
• Product Dimensions: 8.9 x 6.7 x 1.1 inches
• Shipping Weight: 1.4 pounds
• Average Customer Review: based on 16 reviews.
• Amazon.com Sales Rank: #42,052 in Books

The Complete Illustrated Book of Yoga (Paperback)

Product Description: As the physical practice of yoga has become popular in the West, many of the spiritual aspects have been lost. There is much more to yoga than reducing stress, increasing flexibility, looking great, and remaining youthful. Yoga is an ancient, integrated system designed to educate and unite body, mind, and spirit and teach the practitioner how to be present both on and off the mat.

• Paperback: 288 pages
• Publisher: Holt Paperbacks (May 1, 2000)
• Language: English
• ISBN-10: 0805059709
• ISBN-13: 978-0805059700
• Product Dimensions: 10.9 x 8.6 x 0.8 inches
• Shipping Weight: 1.6 pounds
• Average Customer Review: based on 14 reviews.
• Amazon.com Sales Rank: #16,504 in Books

Yoga Mind, Body & Spirit: A Return to Wholeness (Paperback)

Product Description: Gurmukh, an internationally renowned yoga teacher, outlines the spiritual and physical practices of Kundalini Yoga, which she has taught for the last thirty years. With illustrated, step-by-step instructions, she teaches the basic principles of the ancient art of yoga, and explains the eight chakras, which are the energy centers of our bodies, and the source of the eight human talents.

Kundalini Yoga is a great way to get your body and mind into shape. In The Eight Human Talents, Gurmukh gives you all the tools you need to increase your creativity, intuition, compassion, health, and prosperity. All you need is a belief in the possibility of change and a commitment of as little as three minutes a day.

• Paperback: 272 pages
• Publisher: Harper Paperbacks (September 4, 2001)
• Language: English
• ISBN-10: 0060954655
• ISBN-13: 978-0060954659
• Product Dimensions: 9 x 6 x 0.8 inches
• Shipping Weight: 6.4 ounces
• Amazon.com Sales Rank: #61,913 in Books

The Eight Human Talents: Restore the Balance and Serenity within You with Kundalini Yoga (Paperback)