Product Description: While most yoga books promising an invigorated sex life emphasize the Tantric approach, Greaux and Langheld believe one can also get mind-blowing bedroom results from the regular use of traditional poses. Essentially a fill-in-the-blank approach (regular exercise translates to a more limber physique translates to better sexual performance), the authors focus on the power of weight loss and increased muscle tone to inspire self-confidence and increase attractability. To those ends, Yoga instructor Greaux and television producer Langheld pack their book with poses ranging from the familiar (Sun Salutation, Upward Dog, Bridge) to the more exotic (the Tabletop), and common exercises repurposed with names like "Sex Kitten" (leg lifts) and "Yogacycles" (modified situps), meant to strengthen and tone all muscle groups.

• Paperback: 288 pages
• Publisher: Broadway (August 14, 2007)
• Language: English
• ISBN-10: 0767920589
• ISBN-13: 978-0767920582
• Product Dimensions: 9 x 7.3 x 0.6 inches
• Shipping Weight: 1.3 pounds
• Average Customer Review: based on 1 review.
• Amazon.com Sales Rank: #49,961 in Books

Better Sex Through Yoga: Easy Routines to Boost Your Sex Drive, Enhance Physical Pleasure, and Spice Up Your Bedroom Life (Paperback)

• Spiral-bound: 139 pages
• Publisher: Sounds True; Spi Har/Co edition (December 30, 2005)
• Language: English
• ISBN-10: 1591792819
• ISBN-13: 978-1591792819
• Product Dimensions: 8.6 x 6.7 x 1 inches
• Shipping Weight: 1.2 pounds
• Average Customer Review: based on 14 reviews.
• Amazon.com Sales Rank: #5,908 in Books

The Language Of Yoga: Complete A to Y guide to Asana Names, Sanskrit Terms, and Chants [UNABRIDGED] (Spiral-bound)

Product Description:

Yoga Sequencing: Designing Transformative Yoga Classes presents the essential principles and methods for planning and sequencing yoga classes. Addressing one of the most popular topics in the yoga profession, this book offers sixty-seven model sequences of yoga poses (asanas) that cover the broad range of yoga student experience, including multiple sequences for beginning, intermediate, and advanced students; yoga for kids, teens, women across the life cycle, and seniors; classes to relieve depression and anxiety; and sequences for each of the major chakras and ayurvedic constitutions. Each sequence provides guidance for teaching the different breathing (pranayama) and meditation techniques that give yoga its transformative power. 

• Paperback: 528 pages
• Publisher: North Atlantic Books; 1 edition (September 18, 2012)
• Language: English
• ISBN-10: 1583944974
• ISBN-13: 978-1583944974
• Product Dimensions: 8 x 1.2 x 10 inches

Yoga Sequencing: Designing Transformative Yoga Classes [Paperback]

• Paperback: 384 pages
• Publisher: Pocket (December 1, 1996)
• Language: English
• ISBN-10: 0671534807
• ISBN-13: 978-0671534806
• Product Dimensions: 9.1 x 7.4 x 1 inches
• Shipping Weight: 1.7 pounds
• Average Customer Review: based on 49 reviews.
• Amazon.com Sales Rank: #5,107 in Books

Yoga: The Spirit and Practice of Moving into Stillness (Paperback)

Product Description: By time she was in her early twenties, Sandy Blaine was facing multiple traumatic knee injuries that left her in constant pain. After enduring extensive physical therapy with limited results, Blaine was amazed when a six-month exploration of Iyengar yoga caused her knee pain to disappear completely. Spurred by curiosity and gratitude to find out how this was possible, Blaine made a thorough investigation into recovering from knee pain through the practice of yoga. Her discoveries are revealed in Yoga for Healthy Knees. The book features 17 unique yoga poses tuned specifically to knee health and a complete index and covers knee problems such as hyperextension and tightness, features an extensive section on the best yoga poses for knee pain prevention and rehabilitation, and outlines a daily knee maintenance plan. Blaine explains how to incorporate use of simple props like blankets and towels, and shares safety guidelines that encourage readers to establish good habits, making healthy knees a part of everyday life.

• Paperback: 96 pages
• Publisher: 2028 (February 3, 2005)
• Language: English
• ISBN-10: 1930485085
• ISBN-13: 978-1930485082
• Product Dimensions: 8.9 x 6.8 x 0.3 inches
• Shipping Weight: 7.8 ounces
• Average Customer Review: based on 8 reviews.
• Amazon.com Sales Rank: #14,991 in Books

Yoga for Healthy Knees: What You Need to Know for Pain Prevention and Rehabilitation (Rodmell Press Yoga Shorts) (Paperback)

Product Description: Simple, quick yoga routines that stop back, shoulder, and neck pain for good! Back pain is the number one reason people stay home from work, and the best way to help chronic back pain is with exercise. Yoga, with its gentle stretching and breathing, is one of the most effective ways to combat back pain, along with reducing stress and improving overall fitness.

• Paperback: 175 pages
• Publisher: Fair Winds Press (February 1, 2005)
• Language: English
• ISBN-10: 1592330932
• ISBN-13: 978-1592330935
• Product Dimensions: 9.2 x 7.5 x 0.6 inches
• Shipping Weight: 1.1 pounds
• Average Customer Review: based on 3 reviews.
• Amazon.com Sales Rank: #53,540 in Books

Yoga Heals Your Back: 10-Minute Routines that End Back and Neck Pain (Paperback)

Product Description:

Sacred Body, Sacred Spirit is a book about transforming our ordinary lives into a sacred experience. You will be introduced to Tantra as the essence of yogic practice and philosophy. Known by the ancient yogis as a powerful conduit for personal transformation, Tantra holds the secret to turning our longings into love and our feelings of separation into spiritual union. Generally known in the West as "the yoga of sex," in this book, you will encounter a more integral form of Tantra. Some yogis call this ancient wisdom "the yoga of everything." Because, Tantric yoga is about seeing and realizing that everything we do can become a sacred, spiritual act. This form of alchemical spirituality is insightfully and poetically articulated in this book by Ramesh Bjonnes, a popular yoga blogger, workshop leader and cofounder of the Prama Institute. "An insightful, balanced approach to the frequently misunderstood pursuit of spiritual growth and personal well-being." 

• Paperback: 198 pages
• Publisher: Innerworld Publications (November 1, 2012)
• Language: English
• ISBN-10: 1881717151
• ISBN-13: 978-1881717157
• Product Dimensions: 8.5 x 5.5 x 0.6 inches

Sacred Body, Sacred Spirit: A Personal Guide To The Wisdom Of Yoga And Tantra [Paperback]

Product Description: Since 1960, more than 1 million people have used this classic guide to tap the incredible power of yoga. The attractive new edition, in a new size, will appeal to a wide audience of contemporary yoga students.

• Paperback: 384 pages
• Publisher: Three Rivers Press (April 18, 1995)
• Language: English
• ISBN-10: 0517884313
• ISBN-13: 978-0517884317
• Product Dimensions: 8.9 x 6.7 x 1.1 inches
• Shipping Weight: 1.4 pounds
• Average Customer Review: based on 16 reviews.
• Amazon.com Sales Rank: #42,052 in Books

The Complete Illustrated Book of Yoga (Paperback)

Product Description: As the physical practice of yoga has become popular in the West, many of the spiritual aspects have been lost. There is much more to yoga than reducing stress, increasing flexibility, looking great, and remaining youthful. Yoga is an ancient, integrated system designed to educate and unite body, mind, and spirit and teach the practitioner how to be present both on and off the mat.

• Paperback: 288 pages
• Publisher: Holt Paperbacks (May 1, 2000)
• Language: English
• ISBN-10: 0805059709
• ISBN-13: 978-0805059700
• Product Dimensions: 10.9 x 8.6 x 0.8 inches
• Shipping Weight: 1.6 pounds
• Average Customer Review: based on 14 reviews.
• Amazon.com Sales Rank: #16,504 in Books

Yoga Mind, Body & Spirit: A Return to Wholeness (Paperback)

Product Description: Gurmukh, an internationally renowned yoga teacher, outlines the spiritual and physical practices of Kundalini Yoga, which she has taught for the last thirty years. With illustrated, step-by-step instructions, she teaches the basic principles of the ancient art of yoga, and explains the eight chakras, which are the energy centers of our bodies, and the source of the eight human talents.

Kundalini Yoga is a great way to get your body and mind into shape. In The Eight Human Talents, Gurmukh gives you all the tools you need to increase your creativity, intuition, compassion, health, and prosperity. All you need is a belief in the possibility of change and a commitment of as little as three minutes a day.

• Paperback: 272 pages
• Publisher: Harper Paperbacks (September 4, 2001)
• Language: English
• ISBN-10: 0060954655
• ISBN-13: 978-0060954659
• Product Dimensions: 9 x 6 x 0.8 inches
• Shipping Weight: 6.4 ounces
• Amazon.com Sales Rank: #61,913 in Books

The Eight Human Talents: Restore the Balance and Serenity within You with Kundalini Yoga (Paperback)