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Better Sex Through Yoga: Easy Routines to Boost Your Sex
Drive, Enhance Physical Pleasure, and Spice Up Your Bedroom Life
(Paperback) |
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Price:
$13.10
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Product Description: While
most yoga books promising an invigorated sex life emphasize the
Tantric approach, Greaux and Langheld believe one can also get
mind-blowing bedroom results from the regular use of traditional
poses. Essentially a fill-in-the-blank approach (regular exercise
translates to a more limber physique translates to better sexual
performance), the authors focus on the power of weight loss and
increased muscle tone to inspire self-confidence and increase
attractability. To those ends, Yoga instructor Greaux and television
producer Langheld pack their book with poses ranging from the
familiar (Sun Salutation, Upward Dog, Bridge) to the more exotic
(the Tabletop), and common exercises repurposed with names like "Sex
Kitten" (leg lifts) and "Yogacycles" (modified situps), meant to
strengthen and tone all muscle groups. |
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Product Details
- Paperback: 288 pages
- Publisher: Broadway (August 14, 2007)
- Language: English
- ISBN-10: 0767920589
- ISBN-13: 978-0767920582
- Product Dimensions: 9 x 7.3 x 0.6 inches
- Shipping Weight: 1.3 pounds
- Average Customer Review:
based on 1 review.
- Amazon.com Sales Rank: #49,961 in Books
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Better Sex Through Yoga: Easy Routines to Boost Your Sex Drive,
Enhance Physical Pleasure, and Spice Up Your Bedroom Life
(Paperback) |
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The Language Of Yoga: Complete A to Y guide to Asana
Names, Sanskrit Terms, and Chants [UNABRIDGED] (Spiral-bound) |
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Yoga Sequencing: Designing Transformative Yoga Classes [Paperback] |
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Price:
$15.48
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Product Description:
Yoga Sequencing: Designing Transformative Yoga
Classes presents
the essential principles and methods for planning and sequencing
yoga classes. Addressing one of the most popular topics in the yoga
profession, this book offers sixty-seven model sequences of yoga
poses (asanas)
that cover the broad range of yoga student experience, including
multiple sequences for beginning, intermediate, and advanced
students; yoga for kids, teens, women across the life cycle, and
seniors; classes to relieve depression and anxiety; and sequences
for each of the major chakras and ayurvedic constitutions. Each
sequence provides guidance for teaching the different breathing (pranayama)
and meditation techniques that give yoga its transformative power. |
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Product Details:
- Paperback: 528
pages
- Publisher: North
Atlantic Books; 1 edition (September 18, 2012)
- Language: English
- ISBN-10: 1583944974
- ISBN-13: 978-1583944974
- Product Dimensions: 8
x 1.2 x 10 inches
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Yoga Sequencing: Designing Transformative Yoga Classes [Paperback] |
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Yoga: The Spirit and Practice of Moving into Stillness
(Paperback) |
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Price:
$12.91
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Product Details
- Paperback: 384 pages
- Publisher: Pocket (December 1, 1996)
- Language: English
- ISBN-10: 0671534807
- ISBN-13: 978-0671534806
- Product Dimensions: 9.1 x 7.4 x 1 inches
- Shipping Weight: 1.7 pounds
- Average Customer Review:
based on 49 reviews.
- Amazon.com Sales Rank: #5,107 in Books
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Yoga: The Spirit and Practice of Moving into Stillness (Paperback)
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Yoga for Healthy Knees: What You Need to Know for Pain
Prevention and Rehabilitation (Rodmell Press Yoga Shorts) (Paperback)
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Price:
$9.95
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Product Description: By
time she was in her early twenties, Sandy Blaine was facing multiple
traumatic knee injuries that left her in constant pain. After
enduring extensive physical therapy with limited results, Blaine was
amazed when a six-month exploration of Iyengar yoga caused her knee
pain to disappear completely. Spurred by curiosity and gratitude to
find out how this was possible, Blaine made a thorough investigation
into recovering from knee pain through the practice of yoga. Her
discoveries are revealed in Yoga for Healthy Knees. The book
features 17 unique yoga poses tuned specifically to knee health and
a complete index and covers knee problems such as hyperextension and
tightness, features an extensive section on the best yoga poses for
knee pain prevention and rehabilitation, and outlines a daily knee
maintenance plan. Blaine explains how to incorporate use of simple
props like blankets and towels, and shares safety guidelines that
encourage readers to establish good habits, making healthy knees a
part of everyday life. |
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Product Details
- Paperback: 96 pages
- Publisher: 2028 (February 3, 2005)
- Language: English
- ISBN-10: 1930485085
- ISBN-13: 978-1930485082
- Product Dimensions: 8.9 x 6.8 x 0.3 inches
- Shipping Weight: 7.8 ounces
- Average Customer Review:
based on 8 reviews.
- Amazon.com Sales Rank: #14,991 in Books
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Yoga for Healthy Knees: What You Need to Know for Pain Prevention
and Rehabilitation (Rodmell Press Yoga Shorts) (Paperback)
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Yoga Heals Your Back: 10-Minute Routines that End Back
and Neck Pain (Paperback) |
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Price:
$14.83
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Product Description:
Simple, quick yoga routines that stop back, shoulder, and neck pain
for good! Back pain is the number one reason people stay home from
work, and the best way to help chronic back pain is with exercise.
Yoga, with its gentle stretching and breathing, is one of the most
effective ways to combat back pain, along with reducing stress and
improving overall fitness. |
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Product Details
- Paperback: 175 pages
- Publisher: Fair Winds Press (February 1, 2005)
- Language: English
- ISBN-10: 1592330932
- ISBN-13: 978-1592330935
- Product Dimensions: 9.2 x 7.5 x 0.6 inches
- Shipping Weight: 1.1 pounds
- Average Customer Review:
based on 3 reviews.
- Amazon.com Sales Rank: #53,540 in Books
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Yoga Heals Your Back: 10-Minute Routines that End Back and Neck Pain
(Paperback) |
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Sacred Body, Sacred Spirit: A Personal Guide To The Wisdom Of Yoga And Tantra [Paperback] |
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Price:
$11.76
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Product Description:
Sacred Body, Sacred Spirit is a book about
transforming our ordinary lives into a sacred experience. You will
be introduced to Tantra as the essence of yogic practice and
philosophy. Known by the ancient yogis as a powerful conduit for
personal transformation, Tantra holds the secret to turning our
longings into love and our feelings of separation into spiritual
union. Generally known in the West as "the yoga of sex," in this
book, you will encounter a more integral form of Tantra. Some yogis
call this ancient wisdom "the yoga of everything." Because, Tantric
yoga is about seeing and realizing that everything we do can become
a sacred, spiritual act. This form of alchemical spirituality is
insightfully and poetically articulated in this book by Ramesh
Bjonnes, a popular yoga blogger, workshop leader and cofounder of
the Prama Institute. "An insightful, balanced approach to the
frequently misunderstood pursuit of spiritual growth and personal
well-being." |
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Product Details:
- Paperback: 198
pages
- Publisher: Innerworld
Publications (November 1, 2012)
- Language: English
- ISBN-10: 1881717151
- ISBN-13: 978-1881717157
- Product Dimensions: 8.5
x 5.5 x 0.6 inches
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Sacred Body, Sacred Spirit: A Personal Guide To The Wisdom Of Yoga And Tantra [Paperback] |
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The Complete Illustrated Book of Yoga (Paperback) |
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Price:
$13.59
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Product Description: Since
1960, more than 1 million people have used this classic guide to tap
the incredible power of yoga. The attractive new edition, in a new
size, will appeal to a wide audience of contemporary yoga students. |
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Product Details
- Paperback: 384 pages
- Publisher: Three Rivers Press (April 18, 1995)
- Language: English
- ISBN-10: 0517884313
- ISBN-13: 978-0517884317
- Product Dimensions: 8.9 x 6.7 x 1.1 inches
- Shipping Weight: 1.4 pounds
- Average Customer Review:
based on 16 reviews.
- Amazon.com Sales Rank: #42,052 in Books
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The Complete Illustrated Book of Yoga (Paperback) |
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Yoga Mind, Body & Spirit: A Return to Wholeness
(Paperback) |
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Price:
$15.63
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Product Description: As the physical practice of yoga has become
popular in the West, many of the spiritual aspects have been lost.
There is much more to yoga than reducing stress, increasing
flexibility, looking great, and remaining youthful. Yoga is an
ancient, integrated system designed to educate and unite body, mind,
and spirit and teach the practitioner how to be present both on and
off the mat. |
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Product Details
- Paperback: 288 pages
- Publisher: Holt Paperbacks (May 1, 2000)
- Language: English
- ISBN-10: 0805059709
- ISBN-13: 978-0805059700
- Product Dimensions: 10.9 x 8.6 x 0.8 inches
- Shipping Weight: 1.6 pounds
- Average Customer Review:
based on 14 reviews.
- Amazon.com Sales Rank: #16,504 in Books
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Yoga Mind, Body & Spirit: A Return to Wholeness (Paperback)
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The Eight Human Talents: Restore the Balance and Serenity within You
with Kundalini Yoga (Paperback)
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Price:
$10.19 |
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Product Description:
Gurmukh, an internationally renowned yoga teacher, outlines the
spiritual and physical practices of Kundalini Yoga, which she has
taught for the last thirty years. With illustrated, step-by-step
instructions, she teaches the basic principles of the ancient art of
yoga, and explains the eight chakras, which are the energy centers
of our bodies, and the source of the eight human talents.
Kundalini Yoga is a great way to get your body
and mind into shape. In The Eight Human Talents, Gurmukh
gives you all the tools you need to increase your creativity,
intuition, compassion, health, and prosperity. All you need is a
belief in the possibility of change and a commitment of as little as
three minutes a day. |
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Product Details
- Paperback: 272 pages
- Publisher: Harper Paperbacks (September 4, 2001)
- Language: English
- ISBN-10: 0060954655
- ISBN-13: 978-0060954659
- Product Dimensions: 9 x 6 x 0.8 inches
- Shipping Weight: 6.4 ounces
- Amazon.com Sales Rank: #61,913 in
Books
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The Eight Human Talents: Restore the Balance and Serenity within You
with Kundalini Yoga (Paperback) |
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