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Boomer Yoga: Energizing the Years Ahead for Men & Women (Paperback)
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Product Description:
Clearly and precisely, Boomer Yoga shows both experienced and novice
yoga practitioners how to adapt yoga techniques to their age,
lifestyle, and physical health. Weaving together personal
experience, practical techniques, and philosophy, the illustrious
Beryl Bender Birch shows how to take charge of change and create a
yoga plan that works for a maturing population. She discusses the
benefits of creating a yoga practice that involves a total way of
being and reveals how to maintain a healthy yoga routine. |
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Product Details
- Paperback: 192 pages
- Publisher: Sellers Publishing (March 27, 2009)
- Language: English
- ISBN-10: 141620542X
- ISBN-13: 978-1416205425
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Boomer Yoga: Energizing the Years Ahead for Men & Women (Paperback) |
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Yoga at Your Wall: Stretch Your Body, Strengthen Your Soul, Support Your
Practice (Paperback)
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Price:
$21.59 |
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Product Description:
Enrich
your life, and your health using an ordinary wall to learn and
practice yoga. Doing yoga at your wall gives you support,
inspiration, and guidance. Whether you are beginner, intermediate,
or advanced yoga student, this book offers an innovative and safe
way to practice yoga. Your wall becomes your partner, your
supporter, and your friend as you lean on it, align yourself with
it, push off of it, and press into it. The wall not only helps you
when you practice yoga, it adds another degree of challenge to your
practice. When practicing yoga at your wall, you have a vertical
reference point for orientation. |
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Product Details
- Paperback: 292 pages
- Publisher: Trafford Publishing (February 13, 2009)
- Language: English
- ISBN-10: 142517213X
- ISBN-13: 978-1425172138
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Yoga at Your Wall: Stretch Your Body, Strengthen Your Soul, Support
Your Practice (Paperback) |
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How to Use Herbs, Nutrients, and Yoga in Mental Health Care (Hardcover)
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Price:
$20.90 |
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Product Description:
All you need to know about herbs, nutrients,
and yoga for enhancing mental health.
Many physicians and therapists agree that herbs and
mind-body practices enhance health, but many more are reluctant to
integrate them into their clinical work because of a lack of
training or, given how long it takes to master the use of hundreds
of different herbs, a lack of time. But the trend is clear: clients
and consumers alike want control over their health care choices,
making the time ripe for a practical resource that guides both the
clinician and the consumer on complementary and alternative medicine
(CAM).
This book answers that call. Three noted experts in
integrative medicine, Drs. Brown, Gerbarg, and Muskin, demystify the
complexities of alternative mental health care, giving readers a
comprehensive yet accessible guidebook to the best treatment options
out there. |
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Product Details
- Hardcover: 464
pages
- Publisher: W.
W. Norton & Company; 1 edition (January 5, 2009)
- Language: English
- ISBN-10: 0393705250
- ISBN-13: 978-0393705256
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How to Use Herbs, Nutrients, and Yoga in Mental Health Care
(Hardcover) |
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Oxygen Yoga: Handbook (Paperback)
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Price:
$12.95 |
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Product Description:
Oxygen Yoga: Handbook (Paperback) |
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Product Details
- Paperback: 128 pages
- Publisher: AuthorHouse (October 24, 2008)
- Language: English
- ISBN-10: 1438912765
- ISBN-13: 978-1438912769
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Oxygen Yoga: Handbook (Paperback) |
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Fully Fertile: A Holistic 12-Week Plan for Optimal Fertility [Paperback]
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![Fully Fertile: A Holistic 12-Week Plan for Optimal Fertility [Paperback]](../img2012/amazon/books/BESTSELLING/Fully%20Fertile.jpg) |
Price:
$14.51
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Product Description:
The healing powers of traditional yoga,
Oriental medicine, nutrition, and other mind/body techniques
are accessible with this do-it-yourself manual for women who
are struggling with infertility or just looking to improve
their odds of conception. Natural methods based on
Integrative Care for Fertility™ use a holistic approach to
demonstrate how a home-based holistic fertility program can
improve mind, body, and spirit, and in turn, maximize
chances for conceiving. Photographs are provided to
illustrate the proper yoga postures, and interspersed
stories from yoga practitioners and experts present
real-life struggles of infertility patients and victories
that will inspire all women who are trying for a healthy
pregnancy and birth. With more than 30 pages of new
information, this updated edition also includes a study
guide.
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Product Details:
- Paperback: 280
pages
- Publisher: Findhorn
Press; Second Edition, Second edition edition (October 1, 2010)
- Language: English
- ISBN-10: 184409507X
- ISBN-13: 978-1844095070
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Fully Fertile: A Holistic 12-Week Plan for Optimal Fertility [Paperback] |
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The Inner Tradition of Yoga: A Guide to Yoga Philosophy for the
Contemporary Practitioner (Paperback)
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Price:
$12.30 |
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Product Description:
There
is more to the tradition of yoga than toning and strengthening. At
the root, there is a vast and intriguing philosophy that teaches the
ethics of nonviolence, patience, honesty, and respect. Michael Stone
provides an in-depth explanation of ancient Indian yogic philosophy
along with teachings on how to bring our understanding of yoga
theory to deeper levels through our practice on the mat—and through
our relationships with others. |
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Product Details
- Paperback: 320 pages
- Publisher: Shambhala (August 12, 2008)
- Language: English
- ISBN-10: 1590305698
- ISBN-13: 978-1590305690
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The Inner Tradition of Yoga: A Guide to Yoga Philosophy for the
Contemporary Practitioner (Paperback) |
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Yoga for Arthritis: The Complete Guide (Paperback)
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Price:
$13.57 |
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Product Description:
Arthritis restricts movement; yoga increases range of motion: these
two were made for each other. Arthritis is the leading cause of
disability in this country, limiting everyday activities for more
than seven million Americans. Drugs, surgeries, and steroids can
alleviate some of the discomforts, but study after study has shown
that exercise is most beneficial to most forms of arthritis,
specifically low-impact, flexibility-enhancing exercises—hence,
yoga. |
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Product Details
- Paperback: 336
pages
- Publisher: W.
W. Norton & Company (March 17, 2008)
- Language: English
- ISBN-10: 0393330583
- ISBN-13: 978-0393330588
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Yoga for Arthritis: The Complete Guide (Paperback) |
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The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the
Yoga Sutras (Paperback)
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Price:
$10.19 |
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Product Description:
Yoga
is well known for its power to create a healthy body, but few
realize the emotional and spiritual benefits. In The Secret Power
of Yoga, world-renowned Yoga expert Nischala Joy Devi interprets
Patanjali’s Yoga Sutras, the principles at the basis of Yoga
practice, from a heart-centered, intuitive, feminine perspective,
resulting in the first translation intended for women. |
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Product Details
- Paperback: 336 pages
- Publisher: Three Rivers Press; 1 edition (March 20, 2007)
- Language: English
- ISBN-10: 0307339696
- ISBN-13: 978-0307339690
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The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of
the Yoga Sutras (Paperback) |
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The Seven Spiritual Laws of Yoga: A Practical Guide to
Healing Body, Mind, and Spirit (Paperback) |
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Price:
$10.17
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Product Description:
The
remarkable benefits of yoga, which include improved flexibility,
balance, muscle tone, endurance, and vitality, only hint at the
extraordinary power of this deeply spiritual practice. When adhered
to and practiced mindfully, yoga can unlock readers’ full creative
potential, their capacity for love and compassion, and ability to
find success in all areas of their lives. The Seven Spiritual
Laws of Yoga brings spirituality back to yoga. It shows how the
Seven Spiritual Laws play a crucial role in yoga’s path to
enlightenment while providing readers with a wealth of meditation
techniques, mantras, breathing exercises, and yoga poses. Whether a
newcomer to yoga or an experienced practitioner, The Seven
Spiritual Laws of Yoga is a portal to yoga’s deeper spiritual
dimension and a beautiful step to a happier, more harmonious, and
more abundant life. |
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Product Details
- Paperback: 224 pages
- Publisher: Wiley; New Ed edition (August 17, 2005)
- Language: English
- ISBN-10: 0471736279
- ISBN-13: 978-0471736271
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The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body,
Mind, and Spirit (Paperback) |
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Vasistha's Yoga (Paperback) |
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Price:
$23.52
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Product Description:
Vasistha's Yoga (Paperback) |
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Product Details
- Paperback: 767 pages
- Publisher: State University of New York Press (February
1993)
- Language: English
- ISBN-10: 0791413640
- ISBN-13: 978-0791413647
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Vasistha's Yoga (Paperback) |
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