HOME   |   WF COMPONENTS   |   FREE TOOLS   |   JOIN WF   |   MEMBERS LOGIN


DVD's          |          MAGAZINES          |          BOOKS

Home  >  Books & Magazine Store  >  Books  >  WOMEN WELLNESS  >  07

Best Sellers

New Releases

General

Guides

Women Wellness

Cardiovascular

Flexibility

Weight Management

Nutrition

Strength Training

Women at 40's

Aging

Beauty & Fashion

Cancer

Disorders & Diseases

Exercise & Fitness

Psychology & Counseling

Safety & First Aid

Yoga

The Pilates Store

Pregnancy & Childbirth

Fighting Stress

Body Sculpturing

 
 
 

 

     
  Lying in Weight: The Hidden Epidemic of Eating Disorders in Adult Women (Hardcover)  
 
   

Lying in Weight: The Hidden Epidemic of Eating Disorders in Adult Women

Price: $18.21 & eligible for FREE Super Saver Shipping on orders over $25.
 
Availability: Usually ships in 1-2 business days.
 

Select Color and Size

at Amazon.com Payment Page

 

Product Description: In this groundbreaking new book, science journalist Trisha Gura, Ph.D., explodes the myth that those who suffer from eating disorders, including anorexia nervosa and bulimia nervosa, are primarily teenage girls. In reality, these diseases linger from adolescence or emerge anew in the lives of adult women in ways that we are only starting to recognize.

Millions of American women twenty-five and older suffer from serious food issues, from obsessions with calorie counting to compulsions to starve then overeat. Because of the assumption that age provides eating-disordered immunity, the medical and mental health communities have long overlooked these women and minimized their dangerous habits. Yet the number of women in their thirties, forties, and older now seeking treatment is double and triple that of five years ago. The growing awareness of this understudied population is raising relevant questions: How does an adult woman's eating disorder affect her choice of a husband—or his choice of her? How does she cope with her expanding body during pregnancy? How does she feed her children when she cannot properly feed herself? And how does she weather aging in a culture that informs all women that they can never be too old to be too thin?

Drawing on her own experience with anorexia, the most up-to-date research, and extensive interviews with clinicians and sufferers, Gura addresses these concerns and concludes that eating disorders, at least some vestige of them, tend to lie dormant throughout a woman's life. Eating disorders in adults may not replicate those of adolescents and tend to emerge at the most vulnerable periods in a woman's life—marriage, the birth of a child, stress from child rearing, marital difficulties, depression, and menopause. Though the media may tell us that the girl with an eating disorder overcomes her demons with age and hard work, the reality is that she often doesn't. A girl with an eating disorder is a woman prone to relapse.

 
Product Details
 
  • Hardcover: 384 pages
  • Publisher: HarperCollins; 1 edition (May 1, 2007)
  • Language: English
  • ISBN-10: 0060761482
  • ISBN-13: 978-0060761486
  • Product Dimensions: 9 x 6.1 x 1 inches
  • Shipping Weight: 2.9 pounds
  • Average Customer Review: based on 1 review.
  • Amazon.com Sales Rank: #36,427 in Books
  •  

    Lying in Weight: The Hidden Epidemic of Eating Disorders in Adult Women (Hardcover)

     
         
         
         
      The Savvy Woman Patient: How and Why Your Sex Matters to Your Health (Capital Savvy) (Paperback)  
     
       

    The Savvy Woman Patient: How and Why Your Sex Matters to Your Health (Capital Savvy)

    Price: $16.00 & eligible for FREE Super Saver Shipping on orders over $25.
     
    Availability: Usually ships in 1-2 business days.
     

    Select Color and Size

    at Amazon.com Payment Page

     

    Product Description: The Savvy Woman Patient provides information about the health problems and treatments particular to women of all ages.

     
    Product Details
     
  • Paperback: 370 pages
  • Publisher: Capital Books (VA) (January 30, 2006)
  • Language: English
  • ISBN-10: 193310208X
  • ISBN-13: 978-1933102085
  • Product Dimensions: 8.8 x 5.8 x 0.9 inches
  • Shipping Weight: 1 pounds
  • Amazon.com Sales Rank: #615,597 in Books
  •  

    The Savvy Woman Patient: How and Why Your Sex Matters to Your Health (Capital Savvy) (Paperback)

     
         
         
         
      Women Living with Multiple Sclerosis: Conversations on Living, Laughing and Coping (Paperback)  
     
       

    Women Living with Multiple Sclerosis: Conversations on Living, Laughing and Coping

    Price: $10.17 & eligible for FREE Super Saver Shipping on orders over $25.
     
    Availability: Usually ships in 1-2 business days.
     

    Select Color and Size

    at Amazon.com Payment Page

     

    Product Description: The author, herself a victim of multiple sclerosis (MS) for over 30 years, uses a compilation of E-mail chats to relate 23 women's experiences with MS. The use of various electronic media has provided these women, who sometimes suffer isolation as a result of their disability, "a way to `leave' [their] everyday surroundings and seek out a safe place where [they] can talk about [their] ups and downs with others who are going through the same experiences." The author states that very little medical information is given and that "all the experiences are shared in a conversational context, and are not intended to be medical advice.

     
    Product Details
     
  • Paperback: 256 pages
  • Publisher: Hunter House (January 21, 1999)
  • Language: English
  • ISBN-10: 0897932188
  • ISBN-13: 978-0897932189
  • Product Dimensions: 8.4 x 5.4 x 0.8 inches
  • Shipping Weight: 14.9 ounces
  • Average Customer Review: based on 40 reviews.
  • Amazon.com Sales Rank: #275,583 in Books
  •  

    Women Living with Multiple Sclerosis: Conversations on Living, Laughing and Coping (Paperback)

     
         
         
         
      A Caregiver's Guide to Alzheimer's & Related Diseases (B& B Personal Wellness) (Paperback)  
         
     

    A Caregiver's Guide to Alzheimer's & Related Diseases (B& B Personal Wellness)

    Price: $6.85
     
    Availability: Usually ships in 1-2 business days.
     

    Select Color and Size

    at Amazon.com Payment Page

     

    Product Description: With the number of individuals diagnosed with Alzheimers continuing to grow, it is estimated that by the middle of the twenty-first century this devastating disease will affect more than ten million Americans. With these alarming increases, the number of people needing a concise, comprehensive, and affordable guide to treatment has soared. A Caregiver's Guide is designed for use by paid caregivers and families alike. It provides information about Alzheimers disease, its diagnosis and stages, and treatments. It offers up-to-date suggestions for ensuring a safe home environment, as well as practical tips on communicating, activities, bathing, eating, spirituality, and sexuality.

     
    Product Details
     
  • Paperback: 112 pages
  • Publisher: Bunim & Bannigan Ltd; B&b ed. edition (May 1, 2008)
  • Language: English
  • ISBN-10: 1933480203
  • ISBN-13: 978-1933480206
  • Amazon.com Sales Rank: #734,705 in Books
  •  

    A Caregiver's Guide to Alzheimer's & Related Diseases (B& B Personal Wellness) (Paperback)

     
         
         
      Healthy Foods Unit Study : A guide for nutrition and wellness (Grade K-5) (Paperback)  
         
     

    Healthy Foods Unit Study : A guide for nutrition and wellness (Grade K-5)

    Price: $8.95
     
    Availability: Usually ships in 1-2 business days.
     

    Select Color and Size

    at Amazon.com Payment Page

     

    Product Description: With children suffering more than ever before from obesity and too much sedentary activity, it's more important than ever for parents to be proactive in their nutrition. This wonderful unit study helps children understand how to make nutrition work for them. It teaches basic nutrition, menu planning and much more through interactive questions, projects and worksheets. A great way to spend time with your child in the kitchen and a perfect nutrition resource for homeschoolers.

     
    Product Details
     
  • Paperback: 32 pages
  • Publisher: Champion Kids Publications; Unbnd edition (January 15, 2001)
  • Language: English
  • ISBN-10: 1891400150
  • ISBN-13: 978-1891400155
  • Product Dimensions: 11 x 9.3 x 0.1 inches
  • Shipping Weight: 1.6 ounces
  • Average Customer Review: 4.4 out of 5 stars 
  • Amazon.com Sales Rank: #281,498 in Books
  •  

    Healthy Foods Unit Study : A guide for nutrition and wellness (Grade K-5) (Paperback)

     
         
         
         
         
      Guided Imagery for Healing Children and Teens: Wellness Through Visualization (Paperback)  
         
     

    Guided Imagery for Healing Children and Teens: Wellness Through Visualization

    Price: $14.95
     
    Availability: Usually ships in 1-2 business days.
     

    Select Color and Size

    at Amazon.com Payment Page

     

    Product Description: Their own naturally rich imaginations are one of the best resources for healing children or helping them through difficult times. Guided Imagery for Healing Children and Teens shows parents, caregivers, and wellness practitioners how to tap into this powerful source of healing to help children overcome the pain and discomfort of anything from a minor fever to cancer. This easy-to-use manual includes an explanation of mind-body medicine and imagery, real-life case studies from the author's experience, and many rich, scripted imageries for both the younger child and teenager. Equipped with these valuable tools, children can connect with their self-healing abilities, strengthen their self-esteem, and enjoy their own imaginations!

     
    Product Details
     
  • Paperback: 176 pages
  • Publisher: Atria Books/Beyond Words (May 2001)
  • Language: English
  • ISBN-10: 1582700419
  • ISBN-13: 978-1582700410
  • Product Dimensions: 9 x 5.9 x 0.4 inches
  • Shipping Weight: 12 ounces
  • Average Customer Review: 5.0 out of 5 stars 
  • Amazon.com Sales Rank: #340,739 in Books
  •  

    Guided Imagery for Healing Children and Teens: Wellness Through Visualization (Paperback)

     
         
         
         
         
      Strong Women, Strong Backs: Everything You Need to Know to Prevent, Treat, and Beat Back Pain (Strong Women) (Hardcover)  
     
       

    Strong Women, Strong Backs: Everything You Need to Know to Prevent, Treat, and Beat Back Pain (Strong Women)

    Price: $18.94 & eligible for FREE Super Saver Shipping on orders over $25.
     
    Availability: Usually ships in 1-2 business days.
     

    Select Color and Size

    at Amazon.com Payment Page

     

    Product Description: From the bestselling author of the Strong Women health series, an essential program for a strong, healthy, pain-free back and a toned midsection.

    In this accessible guide, trusted women's health author and exercise physiologist Miriam E. Nelson presents the essential information every woman needs to know to maintain a healthy back. Complete with clear explanations, practical advice, and lively anecdotes from women who have benefited from this simple and effective program, the book discusses:

    - the major causes of back pain in women;
    - how stress and other emotional matters play a key role;
    - a straightforward exercise program to improve flexibility, strength, and aerobic fitness-designed specifically for women;
    - advice for creating a back-friendly home and office; and
    - explanations of the medical options available-and how to know when they might be necessary.

     
    Product Details
     
  • Hardcover: 208 pages
  • Publisher: Putnam Adult (September 7, 2006)
  • Language: English
  • ISBN-10: 0399153756
  • ISBN-13: 978-0399153754
  • Product Dimensions: 8.9 x 6.1 x 0.8 inches
  • Shipping Weight: 1.2 pounds
  • Average Customer Review: based on 1 review.
  • Amazon.com Sales Rank: #246,234 in Books
  •  

    Strong Women, Strong Backs: Everything You Need to Know to Prevent, Treat, and Beat Back Pain (Strong Women) (Hardcover)

     
         
         
         
         
      Adventures in Natural Childbirth: Tales from Women on the Joys, Fears, Pleasures, and Pains of Giving Birth Naturally (Paperback)  
     
       

    Adventures in Natural Childbirth: Tales from Women on the Joys, Fears, Pleasures, and Pains of Giving Birth Naturally

    Price: $11.53 & eligible for FREE Super Saver Shipping on orders over $25.
     
    Availability: Usually ships in 1-2 business days.
     

    Select Color and Size

    at Amazon.com Payment Page

     

    Product Description: Over the last few years, more and more women have been resisting the allure of "labor-free" elective C-sections in favor of the benefits of natural childbirth. Not only is it widely considered the best and safest way to deliver a child, natural childbirth empowers women by reinforcing their belief in themselves and their abilities. In Adventures in Natural Childbirth, editor Janet Schwegel taps into this growing movement with a fascinating collection of personal, engaging, and revealing stories from thirty-nine women on their journey through pregnancy, labor, and natural childbirth. These women’s tales capture the full range of emotions and physical sensations natural childbirth can evoke—from calm to fear, from elation to pain, and everything in between—and give readers a true sense of the joys and the hardships involved. Divided into sections by caregiver (midwife, doula, physician, or unattended) and complete with essays from practitioners on their roles in natural birth and how they help women achieve their goals, Adventures in Natural Childbirth is essential reading for any woman who is considering—or is simply curious about—giving birth naturally.

     
    Product Details
     
  • Paperback: 320 pages
  • Publisher: Marlowe & Company (March 10, 2005)
  • Language: English
  • ISBN-10: 1569243689
  • ISBN-13: 978-1569243688
  • Product Dimensions: 8.8 x 6 x 0.9 inches
  • Shipping Weight: 3.2 ounces
  • Average Customer Review: based on 7 reviews.
  • Amazon.com Sales Rank: #170,496 in Books
  •  
    Adventures in Natural Childbirth: Tales from Women on the Joys, Fears, Pleasures, and Pains of Giving Birth Naturally (Paperback)