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Yoga RX: A Step-by-Step Program
to Promote Health, Wellness, and Healing for Common Ailments (Paperback) |
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Product Description: Amidst
a superfluity of enthusiastic but unspecialized
"yoga-is-good-for-you" books, this volume stands out by focusing on
yoga therapy, a system of using yogic exercises to relieve pain and
sickness. The chapters are organized by anatomical system
(musculoskeletal, circulatory, endocrine) and describe a sequence of
poses to benefit each one. Usatine, a professor at UCLA's medical
school, stresses that yoga therapy is a complement to traditional
medical care; he begins each section with easy-to-read overviews of
human anatomy and physiology, bolstered by practical advice on both
Eastern and Western methods of treating ailments. The clarity and
confidence of the yoga directions testify to Payne's many years as
an instructor. But learning yoga from a book is difficult, and the
novice would likely find this particular volume less forgiving than
most. |
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Product Details
Paperback: 320 pages
Publisher: Broadway (October 1, 2002)
Language: English
ISBN-10: 0767907493
ISBN-13: 978-0767907491
Product Dimensions: 9.1 x 7.3 x 0.6 inches
Shipping Weight: 2 pounds
Average Customer Review:
Amazon.com Sales Rank: #121,097 in Books
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Yoga RX: A Step-by-Step Program to Promote Health, Wellness, and
Healing for Common Ailments (Paperback) |
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Digestive Wellness |
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Price:
$12.89 |
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Product Description:
Sixty percent of the population has suffered from
a digestive ailment in the last three months. Acid reflux,
heartburn, gastritis, ulcers, lactose intolerance, and food
allergies are among the many ailments caused by faulty
digestion. Digestive Wellness was designed to help you
understand the complex relationships between gastrointestinal
physiology, diet, and health. |
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Product Details
- Paperback:
440 pages
- Publisher: McGraw-Hill; 3
edition (October 28, 2004)
- Language: English
- ISBN-10: 0071441964
- ISBN-13: 978-0071441964
- Product Dimensions: 8 x
5.4 x 1.3 inches
- Shipping Weight: 1.1
pounds
- Average Customer Review:
based on 22 reviews.
- Amazon.com
Sales Rank: #16,597 in Books
- Also
Available in: Paperback | CD-ROM | All
Editions
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Digestive Wellness |
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Discover Wellness: How Staying Healthy Can Make You
Rich |
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Price:
$16.47 |
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Product Description:
Wellness causes prosperity and to benefit and profit you need to
read, absorb and use the great wisdom in Discover Wellness.
Lifelong wellness is our individual and collective quest to save
our economy. Drs. Hoffman and Deitch are brilliant geniuses and
leading-edge thinkers as well as friends of mine with solutions
to a wiser, healthier and richer future for you and your family.
--Mark Victor Hansen - Bestselling Co-Author of Chicken Soup for
the Soul Series. |
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Product Details
- Hardcover:
408 pages
- Publisher: Center Path
Publishing; 1st. edition (December 1, 2006)
- Language: English
- ISBN-10: 1933889276
- ISBN-13: 978-1933889276
- Product Dimensions: 8.9 x
6.2 x 1.4 inches
- Shipping Weight: 1.6
pounds
- Average Customer Review:
based on 34 reviews.
- Amazon.com
Sales Rank: #27,352 in Books
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Discover Wellness: How Staying Healthy Can Make You Rich |
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Wellness Book: The Comprehensive Guide to Maintaining
Health and Treating Stress-Related Illnes |
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Price:
$11.56 |
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Product Description:
Millions of readers are familiar with the work of
Dr. Herbert Benson and the Mind/Body Medical Institute from the
mega-bestselling book The Relaxation Response. With over
three million copies in print, it is a classic in the field of
mind/body medicine. Now, in The Wellness Book, Dr.
Benson, Eileen Stuart, and their colleagues at the Institute
have created the definitive resource that shows you how to
maintain your health and treat stress-related illnesses |
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Product Details
- Paperback:
512 pages
- Publisher: Scribner;
Reprint edition (October 1, 1993)
- Language: English
- ISBN-10: 0671797506
- ISBN-13: 978-0671797508
- Product Dimensions: 9.3 x
7.4 x 1.2 inches
- Shipping Weight: 2.1
pounds
- Average Customer Review:
based on 5 reviews.
- Amazon.com
Sales Rank: #44,214 in Books
- Also
Available in: Hardcover (Reissue) | All Editions
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Wellness Book: The Comprehensive Guide to Maintaining Health and
Treating Stress-Related Illness |
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One Minute Wellness: The Natural Health and Happiness
System That Never Fails |
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Price:
$21.99 |
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Product Description:
What if someone promised you he could offer a
system sure to produce better health and all-around wellness?
And what if he further dared to say he could do this in just one
minute a day? You'd say that person was crazy, right?
But Dr. Ben Lerner has done just that. This best-selling
author of Body by God is offering a ground-breaking
approach to wellness while reorientating the way you look at
life and health. And here's the bonus: it's actually two books
in one. On the left-hand side of each page is a fictional tale
(based in reality) of a chiropractor running a God-centered
office, assisting patients who have been disappointed or left
behind by the "traditional" health care system. On the other
side are the explanations of the technology, lifestyle methods,
treatments, and action steps that can take readers to wellness.
Once considered "alternative" medicine, chiropractic treatment
is now considered part of a balanced approach to health. |
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Product Details
- Hardcover:
272 pages
- Publisher: Thomas Nelson
(August 23, 2005)
- Language: English
- ISBN-10: 0785209646
- ISBN-13: 978-0785209645
- Product Dimensions: 9 x
6.2 x 1 inches
- Shipping Weight: 1 pounds
- Average Customer Review:
based on 8 reviews.
- Amazon.com
Sales Rank: #116,962 in Books
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One Minute Wellness: The Natural Health and Happiness System
That Never Fails |
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Yoga for Wellness: Healing with the Timeless Teachings
of Viniyoga |
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Price:
$16.47 |
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Product Description:
There's more to yoga than stretching and bending
and twisting. In Yoga for Wellness, one of America's top
yoga teachers gives a clinic on the holistic nature of yoga
practice, especially in regard to healing and well-being. With
over a thousand photographs, Gary Kraftsow covers the basic
postures, the specific movements of each posture, and how to
sequence postures in a routine. More importantly, he moves from
form to function, showing how sequences of postures can
alleviate ailments in each system of the body, from lower back
pain to hypertension--even depression and multiple sclerosis. In
case studies of his own clients, we see how Kraftsow's holistic
approach has him recommending not only posture prescriptions,
but breathing exercises, sound techniques, and visualizations,
not to mention such commonly neglected wisdom as eating a
healthy breakfast and getting closer to nature. Yoga for
Wellness is the rare yoga instruction manual that teaches
the basics of yoga while also paying more than just lip service
to the original intention of yoga--achieving a balance of
mental, physical, and spiritual wellness.
--Brian Bruya |
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Product Details
- Paperback:
384 pages
- Publisher: Penguin
(Non-Classics) (October 1, 1999)
- Language: English
- ISBN-10: 0140195696
- ISBN-13: 978-0140195699
- Product Dimensions: 11 x
8.5 x 0.9 inches
- Shipping Weight: 1.9
pounds
- Average Customer Review:
based on 15 reviews.
- Amazon.com
Sales Rank: #14,968 in Books
- Also Available in:
Paperback | Unknown Binding | All Editions
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Yoga for Wellness: Healing with the Timeless Teachings of
Viniyoga |
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Prescription for Dietary Wellness: Using Foods to Heal
2nd Edition |
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Price:
$13.57 |
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Product Description:
Like its companion books--the number-one
bestselling Prescription for Nutritional Healing and the
newer Prescription for Herbal Healing--Prescription
for Dietary Wellness offers authoritative information that
is research-based and clearly written, making it easy for the
reader to quickly find the subjects in which he or she is
interested and to incorporate the dietary recommendations into
his or her daily life. |
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Product Details
- Paperback:
320 pages
- Publisher: Avery; 2
edition (May 26, 2003)
- Language: English
- ISBN-10: 1583331476
- ISBN-13: 978-1583331477
- Product Dimensions: 10.8
x 8.5 x 0.8 inches
- Shipping Weight: 2.2
pounds
- Average Customer Review:
based on 9 reviews.
- Amazon.com
Sales Rank: #52,431 in Books
- Also
Available in: Paperback (2nd) | All Editions
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Prescription for Dietary Wellness: Using Foods to Heal 2nd
Edition |
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Emotional Wellness: Transforming Fear, Anger, and
Jealousy into Creative Energy |
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Price:
$14.96 |
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Product Description:
How do we reconcile our need to express our
emotions with our desire to protect others? Far too often we
find ourselves trapped in this dilemma of expression versus
repression. We fear that by expressing our true feelings, we
will hurt and alienate those close to us. But by repressing our
emotions—even in the benevolent guise of “self-control”—we only
risk hurting ourselves. |
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Product Details
- Hardcover:
304 pages
- Publisher: Harmony (April
24, 2007)
- Language: English
- ISBN-10: 030733788X
- ISBN-13: 978-0307337887
- Product Dimensions: 9.3 x
6.4 x 1.2 inches
- Shipping Weight: 1 pounds
- Amazon.com
Sales Rank: #21,422 in Books
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Emotional Wellness: Transforming Fear, Anger, and Jealousy into
Creative Energy |
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Wellness Workbook: How to Achieve Enduring Health and
Vitality |
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Price:
$18.45 |
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Availability:
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