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Think Thin, Be Thin: 101 Psychological Ways to Lose
Weight (Paperback) |
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Price:
$12.95
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Product Description: The simplistic title Think Thin Be Thin
doesn't really encompass the ideas laid out in this encouraging
book. Rather than designing a diet and exercise plan that promises
results, authors Doris Wild Helmering and Dianne Hales focus instead
on the psychology behind eating, and offer 101 short suggestions for
getting healthy that can accompany any plan out there.
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Product Details
- Paperback: 256 pages
- Publisher: Broadway (December 28, 2004)
- Language: English
- ISBN-10: 0767916964
- ISBN-13: 978-0767916967
- Product Dimensions: 7.3 x 5 x 0.6 inches
- Shipping Weight: 5.6 ounces
- Average Customer Review:
based on 9 reviews.
- Amazon.com Sales Rank: #63,806 in Books
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Think Thin, Be Thin: 101 Psychological Ways to Lose Weight
(Paperback) |
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Natural Health & Weight Loss (Paperback) |
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Price:
$24.99
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Product Description:
Despite the current emphasis on 'healthy eating' obesity is
increasing at an alarming rate, especially in children, and chronic
diseases such as diabetes and heart disease are reaching epidemic
levels. Barry Groves tells us that this is because 'healthy eating'
is anything but that; it is far too high in carbohydrates from fruit
and grain and far too low in fats. Unlike carbohydrates, or
proteins, fats do not compromise our insulin levels.They keep our
metabolism functioning at a healthily high level and they stop us
getting hungry too quickly.And they do not raise our cholesterol
levels. |
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Product Details
- Paperback: 360 pages
- Publisher: Hammersmith Press (March 15, 2007)
- Language: English
- ISBN-10: 1905140150
- ISBN-13: 978-1905140152
- Product Dimensions: 8.5 x 6.8 x 0.9 inches
- Shipping Weight: 1.3 pounds
- Average Customer Review:
based on 2 reviews.
- Amazon.com Sales Rank: #175,132 in Books
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Natural Health & Weight Loss (Paperback) |
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Before & After, Revised Edition: Living and Eating Well
After Weight-Loss Surgery (Paperback) |
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Price:
$11.67
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Product Description: First published as a Morrow hardcover in May of
2004, Before & After is part memoir and part cookbook, and an
intimate account of Susan Maria Leach's inspirational story. At 278
pounds, Susan couldn't fit into a rollercoaster seat, couldn't tie a
bathrobe around herself, couldn't even ride with her husband on the
back of his Harley. Enough was enough. Susan underwent gastric
bypass weight loss surgery, and melted down to a mere 135 pounds. |
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Product Details
- Paperback: 336 pages
- Publisher: William Morrow Cookbooks; Revised edition
(June 26, 2007)
- Language: English
- ISBN-10: 0061242853
- ISBN-13: 978-0061242854
- Product Dimensions: 8.8 x 5.7 x 1 inches
- Shipping Weight: 13.6 ounces
- Average Customer Review:
based on 4 reviews.
- Amazon.com Sales Rank: #14,638 in Books
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Before & After, Revised Edition: Living and Eating Well After
Weight-Loss Surgery (Paperback) |
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Prevention's 3-2-1 Weight Loss
Plan: Eat Your Favorite Foods to Cut Cravings, Improve Energy, and Lose
Weight (Paperback) |
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Price:
$2.96 |
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Product Description: #1 New
York Times best-selling author Joy Bauer shows you how you can eat
your favorite foods, kick up your energy level, and take off pounds!
Joy Bauer, the #1 New York Times best-selling author of Joy Bauer's
Food Cures, and one of the nation's leading nutrition authorities,
teams up with Prevention, America's favorite health magazine, for an
easy-to-follow diet and exercise program that delivers steady, safe,
and impressive weight loss?up to 6 pounds in the first week, and up
to 2 pounds every week thereafter?and you'll enjoy every minute of
it! |
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Product Details
Paperback: 352 pages
Publisher: Rodale Books (December 26, 2007)
Language: English
ISBN-10: 1594865868
ISBN-13: 978-1594865862
Product Dimensions: 9.1 x 7.4 x 1.1 inches
Shipping Weight: 1.3 pounds
Average Customer Review:
Amazon.com Sales Rank: #30,337 in Books
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Prevention's 3-2-1 Weight Loss Plan: Eat Your Favorite Foods to Cut
Cravings, Improve Energy, and Lose Weight (Paperback) |
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The Fat Flush Plan (Hardcover)
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Price:
$16.47
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Product Description: The
Fat Flush Plan, filled with nutritional analysis and detailed
explanations, is not a quick read. Despite Gittleman's assertion
that the plan is "as easy as 1-2-3," it is quite regimented. No
white flour, white sugar, margarine, vegetable shortening,
artificial sweeteners, or caffeine. The diet emphasizes essential
oils (e.g., flaxseed and GLA), protein (eight ounces or more, plus
two eggs a day), vegetables, thermogenic spices (e.g., ginger and
cayenne), water, and diuretic beverages (eight glasses/day of
diluted, unsweetened cranberry juice). |
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Product Details
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Hardcover: 261 pages
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Publisher: McGraw-Hill; 1 edition
(December 6, 2002)
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Language: English
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ISBN-10: 0071383832
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ISBN-13: 978-0071383837
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Product Dimensions: 9.1 x 6.1 x 1
inches
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Shipping Weight: 1 pounds
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Amazon.com Sales Rank: #1,619 in Books
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The Fat Flush Plan (Hardcover) |
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