Product Description: The simplistic title Think Thin Be Thin doesn't really encompass the ideas laid out in this encouraging book. Rather than designing a diet and exercise plan that promises results, authors Doris Wild Helmering and Dianne Hales focus instead on the psychology behind eating, and offer 101 short suggestions for getting healthy that can accompany any plan out there.

• Paperback: 256 pages
• Publisher: Broadway (December 28, 2004)
• Language: English
• ISBN-10: 0767916964
• ISBN-13: 978-0767916967
• Product Dimensions: 7.3 x 5 x 0.6 inches
• Shipping Weight: 5.6 ounces
• Average Customer Review: based on 9 reviews.
• Amazon.com Sales Rank: #63,806 in Books

Think Thin, Be Thin: 101 Psychological Ways to Lose Weight (Paperback)

Product Description: Based on the American Lung Association's smoking cessation program, here is expert advice on how to quit smoking in a healthy way that allows you to kick the habit without ruining your waistline. This groundbreaking book will show you:

• How quitting smoking can add years to your life

• Why vegetables and fruits are the most important foods to eat while you're quitting

• How to add more physical activity to your day

• Which foods to turn to during a nicotine craving

• How to stay motivated, even during tough times

...and dozens of other strategies that can help you to work with your cravings -- instead of against them -- to attain a healthy and fit smoke-free life.

• Mass Market Paperback: 288 pages
• Publisher: Pocket (December 28, 2004)
• Language: English
• ISBN-10: 0743466233
• ISBN-13: 978-0743466233
• Product Dimensions: 6.7 x 4.1 x 1 inches
• Shipping Weight: 4 ounces
• Amazon.com Sales Rank: #241,804 in Books

How to Quit Smoking Without Gaining Weight (Mass Market Paperback)

Product Description: An inspired addition to the bestselling Daily Word series, this book offers guidance and encouragement for the journey toward healthier living. By uniting the power of the mind, body, and spirit, readers will learn how to lose weight and keep it off-one day at a time.

Includes:
€ Personal Stories: Seven women share their tips on dealing with success, setbacks, and recovery
€ Daily Messages and Meditations: Powerful words of support to open one's mind to greater possibility
€ Tools and advice to keep on track
€ Journal Pages: Space to express innermost thoughts along the way

• Paperback: 248 pages
• Publisher: Berkley Trade (December 31, 2002)
• Language: English
• ISBN-10: 0425188272
• ISBN-13: 978-0425188279
• Product Dimensions: 7.2 x 5.1 x 0.7 inches
• Shipping Weight: 8.2 ounces
• Average Customer Review: based on 1 review.
• Amazon.com Sales Rank: #37,528 in Books

Daily Word for Weight Loss (Paperback)

Product Description: Despite the current emphasis on 'healthy eating' obesity is increasing at an alarming rate, especially in children, and chronic diseases such as diabetes and heart disease are reaching epidemic levels. Barry Groves tells us that this is because 'healthy eating' is anything but that; it is far too high in carbohydrates from fruit and grain and far too low in fats. Unlike carbohydrates, or proteins, fats do not compromise our insulin levels.They keep our metabolism functioning at a healthily high level and they stop us getting hungry too quickly.And they do not raise our cholesterol levels.

• Paperback: 360 pages
• Publisher: Hammersmith Press (March 15, 2007)
• Language: English
• ISBN-10: 1905140150
• ISBN-13: 978-1905140152
• Product Dimensions: 8.5 x 6.8 x 0.9 inches
• Shipping Weight: 1.3 pounds
• Average Customer Review: based on 2 reviews.
• Amazon.com Sales Rank: #175,132 in Books

Natural Health & Weight Loss (Paperback)

Product Description: First published as a Morrow hardcover in May of 2004, Before & After is part memoir and part cookbook, and an intimate account of Susan Maria Leach's inspirational story. At 278 pounds, Susan couldn't fit into a rollercoaster seat, couldn't tie a bathrobe around herself, couldn't even ride with her husband on the back of his Harley. Enough was enough. Susan underwent gastric bypass weight loss surgery, and melted down to a mere 135 pounds.

• Paperback: 336 pages
• Publisher: William Morrow Cookbooks; Revised edition (June 26, 2007)
• Language: English
• ISBN-10: 0061242853
• ISBN-13: 978-0061242854
• Product Dimensions: 8.8 x 5.7 x 1 inches
• Shipping Weight: 13.6 ounces
• Average Customer Review: based on 4 reviews.
• Amazon.com Sales Rank: #14,638 in Books

Before & After, Revised Edition: Living and Eating Well After Weight-Loss Surgery (Paperback)

Tea has been widely recognized for its amazing health benefits. It can help:

• Boost the immune system
• Lower blood sugar and cholesterol
• Prevent cavities and tooth decay
• Slow the aging process
• Decrease high blood pressure
• Prevent arthritis
• Sharpen mental focus and concentration
• Reduce the risk of stroke, heart disease, cancer, and more...

The Ultimate Tea Diet: How Tea Can Boost Your Metabolism, Shrink Your Appetite, and Kick-Start Remarkable Weight Loss (Hardcover)

Product Description: #1 New York Times best-selling author Joy Bauer shows you how you can eat your favorite foods, kick up your energy level, and take off pounds! Joy Bauer, the #1 New York Times best-selling author of Joy Bauer's Food Cures, and one of the nation's leading nutrition authorities, teams up with Prevention, America's favorite health magazine, for an easy-to-follow diet and exercise program that delivers steady, safe, and impressive weight loss?up to 6 pounds in the first week, and up to 2 pounds every week thereafter?and you'll enjoy every minute of it!

Prevention's 3-2-1 Weight Loss Plan: Eat Your Favorite Foods to Cut Cravings, Improve Energy, and Lose Weight (Paperback)

• ISBN: 047128422X
• Amazon.com Sales Rank: #1,932,565 in Books

Workplace Wellness : The Key to Higher Productivity and Lower Health Costs (Paperback)

• ISBN: 0060845465
• Amazon.com Sales Rank: #854 in Books

Winning by Losing : Drop the Weight, Change Your Life (Hardcover)

Eat, Drink, & Weigh Less : A Flexible and Delicious Way to Shrink Your Waist Without Going Hungry (Hardcover)