HOME   |   WF COMPONENTS   |   FREE TOOLS   |   JOIN WF   |   MEMBERS LOGIN


DVD's          |          MAGAZINES          |          BOOKS

Home  >  Books & Magazine Store  >  Books  >  WEIGHT MANAGEMENT  >  04

Best Sellers

New Releases

General

Guides

Women Wellness

Cardiovascular

Flexibility

Weight Management

Nutrition

Strength Training

Women at 40's

Aging

Beauty & Fashion

Cancer

Disorders & Diseases

Exercise & Fitness

Psychology & Counseling

Safety & First Aid

Yoga

The Pilates Store

Pregnancy & Childbirth

Fighting Stress

Body Sculpturing

 
 
 

 

     
  FAT Balance Diet: 10 Steps to Weight Loss Freedom (Paperback)  
     
 

FAT Balance Diet: 10 Steps to Weight Loss Freedom

Price: $15.95
 
Availability: Usually ships in 1-2 business days.
 

Select Color and Size

at Amazon.com Payment Page

 

Product Description: When was the last time you read a diet book from cover to cover because it made you smile, laugh, and shout with joy? Kevin Jones provides a solution for lasting weight loss that is easy, effective and entertaining. FAT Balance Diet is uniquely communicated using humorous fictional characters to demonstrate a step-by-step action plan for stress-free weight management. Includes over 50 easy, delicious recipes.

 
Product Details
 
  • Paperback: 264 pages
  • Publisher: Fitness Lifestyle (January 1, 2008)
  • Language: English
  • ISBN-10: 0976899833
  • ISBN-13: 978-0976899839
  • Product Dimensions: 8.8 x 6 x 0.9 inches
  • Shipping Weight: 12.8 ounces
  • Average Customer Review: 5.0 out of 5 stars 
  • Amazon.com Sales Rank: #2,467,997 in Books
  •  

    FAT Balance Diet: 10 Steps to Weight Loss Freedom (Paperback)

     
         
         
         
      Lose Weight, Have More Energy & Be Happier in 10 Days, Second Edition (Paperback)  
     
       

    Lose Weight, Have More Energy & Be Happier in 10 Days, Second Edition

    Price: $11.53
     
    Availability: Usually ships in 1-2 business days.
     

    Select Color and Size

    at Amazon.com Payment Page

     

    Product Description: This is the first book devoted exclusively to the Master Cleanse since Stanley Burroughs wrote the original book in 1976. Written in a clear, simple style, it is based on the author’s coaching hundreds of people, both live and on one of the largest Internet bulletin boards. It covers the widespread nature of obesity, the body's method of handling toxins by storing them in fat cells, how to do the cleanse, what detox symptoms are, what to do about them and what pitfalls to avoid. This book also contains personal experiences from scores of people as they did the cleanse day by, what to expect, which days are the worst, how the cleanse affects women, what ingredients to buy and answers the 70 most frequently asked questions. The author, Peter Glickman, has been a chiropractic clinic director, chelation clinic director (alternative medical procedure for plugged arteries), contributing editor to an online alternative health newsletter and president of two computer software companies.

     
    Product Details
     
  • Paperback: 150 pages
  • Publisher: Peter Glickman; 2nd edition (March 2005)
  • Language: English
  • ISBN-10: 0975572229
  • ISBN-13: 978-0975572221
  • Product Dimensions: 8.1 x 5.4 x 0.4 inches
  • Shipping Weight: 1.6 ounces
  • Average Customer Review: based on 90 reviews.
  • Amazon.com Sales Rank: #817 in Books
  •  

    Lose Weight, Have More Energy & Be Happier in 10 Days, Second Edition (Paperback)

     
         
         
         
      Cook It Quick!: Speedy Recipes with Low POINTS Value in 30 Minutes or Less (Paperback)  
     
       

    Cook It Quick!: Speedy Recipes with Low POINTS Value in 30 Minutes or Less

    Price: $11.53
     
    Availability: Usually ships in 1-2 business days.
     

    Select Color and Size

    at Amazon.com Payment Page

     

    Product Description: In today's overworked world, busy people have less and less time to cook the healthy, enticing meals their families crave. But now, Weight Watchers Cook It Quick! takes some of the work out of your workday by supplying you with fabulous fix-it-fast ideas for all your evening meals. Based on the FlexPoints® Weight Loss System, Cook It Quick! is packed with more than 150 speedy, savory recipes, and also offers helpful hints for easy substitutions and tasty tips for making these recipes even faster and more mouth-watering.

    Each exciting recipe includes complete nutrition information and POINTS value -- and will never take you more than a half hour to cook! With so many fantastic 30-minutes-or-less recipes at your fingertips, what are you waiting for? Just check out what's in store for you within these colorful, tempting pages:

    •Salads to Sink Your Teeth Into •Savory Soups & Stews •Pizza, Sandwiches, & Wraps •All-in-the-Family Favorites •Everybody Loves Pasta (Grains, too!) •Flash in the Pan: Stir Fries & Skillet Suppers •Elegantly Easy •About Last Night...Slow-Cooker Recipes •Plus an extra special bonus: 10 in 15: Best Ever 15-Minute Recipes!

     
    Product Details
     
  • Paperback: 192 pages
  • Publisher: Fireside (January 6, 2004)
  • Language: English
  • ISBN-10: 0743245962
  • ISBN-13: 978-0743245968
  • Product Dimensions: 9.1 x 7.4 x 0.5 inches
  • Shipping Weight: 1 pounds
  • Average Customer Review: based on 20 reviews.
  • Amazon.com Sales Rank: #5,316 in Books
  •  

    Cook It Quick!: Speedy Recipes with Low POINTS Value in 30 Minutes or Less (Paperback)

     
         
         
         
      Father Hunger: Fathers, Daughters, and the Pursuit of Thinness (Paperback)  
         
     

    Father Hunger: Fathers, Daughters, and the Pursuit of Thinness

     

    Price: $10.85
     
    Availability: Usually ships in 1-2 business days.
     

    Select Color and Size

    at Amazon.com Payment Page

     

    Product Description: This book pioneered the term "father hunger" - the emptiness, and resulting food and body image disorders, experienced by women whose fathers were physically or emotionally absent. Based on ten years of further study, this second edition of Father Hunger details the origins of the syndrome and its effect on the family, with new practical solutions to help dads and daughters understand and improve their relationships. An expanded section for educators and therapists offers strategies and techniques for preventing and treating this complex problem.

     
    Product Details
    • ISBN: 0936077492
    • Amazon.com Sales Rank: #82,632 in Books
     

    Father Hunger: Fathers, Daughters, and the Pursuit of Thinness (Paperback)

     
         
         
         
         
      Utopia: Thomas More (Paperback)
     
     
         
     

    Utopia: Thomas More

    Price: $8.95
     
    Availability: Usually ships in 1-2 business days.
     

    Select Color and Size

    at Amazon.com Payment Page

     

    Product Description:An excellent and highly readable translation [Hackett Publishing Company] coupled with helpful but not overwhelming notes. The inclusion of "The Sileni of Alcibiades" should prove valuable to the average student. The introduction covers a great deal of ground in only 34 pages and should prepare students well in survey courses. A great deal of value for only $6.95."(Dan O'Bryan, Sierra Nevada College) "

     
    Product Details
    • ISBN: 0300084293
    • Amazon.com Sales Rank: #33,548 in Books
     

    Utopia: Thomas More (Paperback)

     
         
         
      French Women Don't Get Fat: The Secret of Eating For Pleasure (Hardcover)  
         
     

    French Women Don't Get Fat: The Secret of Eating For Pleasure

     

    Price: $16.47
     
    Availability: Usually ships in 1-2 business days.
     

    Select Color and Size

    at Amazon.com Payment Page

     
    Product Description:The message of this book could be a blessing or a curse, depending on your perspective. There is no hard science, no clearly-defined plan, and no lists of food to have or have not; instead, you'll find simple tricks that boil down to eating carefully prepared seasonal food, exercising more and refusing to think of food as something that inspires guilt. It's both a practical message and far easier said than done in today's "no pain, no gain" culture.
     
    Product Details
    • ISBN: 1400042127
    • Amazon.com Sales Rank: #382 in Books
     

    French Women Don't Get Fat: The Secret of Eating For Pleasure (Hardcover)

     
         
         
         
      8 Minutes in the Morning to a Flat Belly: Lose Up to 6 Inches in Less than 4 Weeks--Guaranteed! (Paperback)  
         
     

    8 Minutes in the Morning to a Flat Belly: Lose Up to 6 Inches in Less than 4 Weeks--Guaranteed!

     

    Price: $11.53
     
    Availability: Usually ships in 1-2 business days.
     

    Select Color and Size

    at Amazon.com Payment Page

     
    Product Details
    • ISBN: 157954715X
    • Amazon.com Sales Rank: #2,927 in Books

     

     

    8 Minutes in the Morning to a Flat Belly: Lose Up to 6 Inches in Less than 4 Weeks--Guaranteed! (Paperback)

     
         
         
         
      Weight Loss Confidential: How Teens Lose Weight and Keep It Off - and What They Wish Parents Knew (Hardcover)  
     
       

    Weight Loss Confidential: How Teens Lose Weight and Keep It Off - and What They Wish Parents Knew

    Price: $16.65
     
    Availability: Usually ships in 1-2 business days.
     

    Select Color and Size

    at Amazon.com Payment Page

     

    Product Description: Determined to teach teens the difference between "right" weight and "ideal" weight, a dietitian as well as the author of several books on weight control draws inspiration from the experiences of her son, Wes. Though she offers little that's new in terms of dieting tips here, the book's positive approach and the stories and comments from young people will encourage and inform both teens and their parents. At the same time, several important things come clear: losing weight and keeping it off is hard work, and no one plan, diet, or exercise regimen is right for all. Convincing teens of those truisms is half the battle, and Fletcher's combination of teen talk and nutritional advice can help serious dieters get started. Her introduction notes the importance of consultation with a physician before undertaking a weight-loss regimen, and the appendix lists further references and describes commercial weight-loss programs that are open to teens.

     
    Product Details
     
  • Hardcover: 272 pages
  • Publisher: Houghton Mifflin; 1 edition (January 4, 2007)
  • Language: English
  • ISBN-10: 061843366X
  • ISBN-13: 978-0618433667
  • Product Dimensions: 9 x 6.2 x 1 inches
  • Shipping Weight: 1 pounds
  • Average Customer Review: based on 11 reviews.
  • Amazon.com Sales Rank: #150,954 in Books
  •  

    Weight Loss Confidential: How Teens Lose Weight and Keep It Off - and What They Wish Parents Knew (Hardcover)

     
         
         
         
      The Bible Cure for Weight Loss and Muscle Gain (Bible Cure Ser) (Paperback)  
     
       

     

    Price: $6.99
     
    Availability: Usually ships in 1-2 business days.
     

    Select Color and Size

    at Amazon.com Payment Page

     

    Product Description: Not all televangelists are svelte and trim, but they can be--and so can everyone else--by following Dr. Colbert's advice. Chock full of valuable facts about why we become overweight and how to alter our lifestyles to remedy that, BIBLE CURE also injects biblical pep talks to motivate the faithful who wish to lose weight. A trifle overzealous when it comes to religious diatribes but more than adequate in explaining how those extra pounds come to be and how to rid ourselves of them, THE BIBLE CURE is actually a valuable tool for the pudgy.

     
    Product Details
     
  • Paperback: 85 pages
  • Publisher: Strang Communications Company (March 2000)
  • Language: English
  • ISBN-10: 0884196844
  • ISBN-13: 978-0884196846
  • Product Dimensions: 6.6 x 4 x 0.3 inches
  • Shipping Weight: 2.9 ounces
  • Average Customer Review: based on 11 reviews.
  • Amazon.com Sales Rank: #24,808 in Books
  •  

    The Bible Cure for Weight Loss and Muscle Gain (Bible Cure Ser) (Paperback)

     
         
         
         
      The pH Miracle for Weight Loss: Balance Your Body Chemistry, Achieve Your Ideal Weight (Paperback)  
     
       

    The pH Miracle for Weight Loss: Balance Your Body Chemistry, Achieve Your Ideal Weight

    Price: $10.19
     
    Availability: Usually ships in 1-2 business days.
     

    Select Color and Size

    at Amazon.com Payment Page

     

    Product Description: Weight loss is not about fat; its about acid. So forget fat grams, cholesterol, carbs, and calories: reaching your ideal weight is simply a matter of maintaining the delicate pH balance of the blood. And with his 7-step diet and exercise plan, Dr. Young will help you change your shape and shed those pounds once and for all. How- ever many pounds you need to lose before you reach your ideal, healthy weight10, 30, 100multiply it by two. Thats the maximum number of days it will take to reach your goal with the plan. This revolutionary program explains which foods will help you obtain the best results and how the right type of water can make a big difference. Including a specific exercise plan and menus with delicious recipes, readers will balance their body chemistry and lose those extra pounds for good.

     
    Product Details
     
  • Paperback: 384 pages
  • Publisher: Wellness Central (May 15, 2006)
  • Language: English
  • ISBN-10: 0446694703
  • ISBN-13: 978-0446694704
  • Product Dimensions: 7.3 x 5.2 x 1.2 inches
  • Shipping Weight: 4 ounces
  • Average Customer Review: based on 51 reviews.
  • Amazon.com Sales Rank: #9,423 in Books
  •  

    The pH Miracle for Weight Loss: Balance Your Body Chemistry, Achieve Your Ideal Weight (Paperback)