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The Thin Book : Hypnotherapy Trance Scripts for Weight Management (Book
and Cassette) (Paperback)
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Price:
$17.79 |
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Product Description:
"Recognizing the metaphorical nature of the problem, Hal Brickman's
approach to weight management includes a variety of scripts that
address the unconscious meaning of unregulated eating. The scripts
are designed not as magic cures but as catalysts for serious
psychodynamic work. This is a significant contribution to the
literature." |
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Product Details
- Paperback: 108 pages
- Publisher: Zeig, Tucker & Theisen (December 4, 1999)
- Language: English
- ISBN-10: 1891944096
- ISBN-13: 978-1891944093
- Product Dimensions: 9 x 6 x 0.9 inches
- Shipping Weight: 8 ounces
- Average Customer Review:
- Amazon.com Sales Rank: #425,864 in Books
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The Thin Book : Hypnotherapy Trance Scripts for Weight Management
(Book and Cassette) (Paperback) |
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Fat Cells, Beauty and You!: An Exploration of the Physical, Emotional
and Spiritual Dimensions of Weight Management for a Life-Time
(Paperback)
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Price:
$15.95 |
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| Availability:
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Product Description: In
Fat Cells, Beauty and You!, physician Mary Ann Barnes has
composed a concise and frank report of current research in obesity
and nutrition. Adding wit and wisdom from over twenty years
experience in her work as a family doctor and teacher of family
medicine, Dr. Barnes will help you learn more about yourself and
what you need to do to maintain a healthy weight for your life-time.
You will learn:
Why you need to eat several times a day to lose
weight
How fat cells control your metabolic rate
How psychological and spiritual factors play a
role in weight management
Why exercise is important for long-term success
How to 'rethink hunger' to know how much to eat
Sound nutritional advice for a healthy body
Fat Cells, Beauty and You! is a valuable
resource if you are trying to lose weight, for parents of overweight
children, and if you just want to learn more about healthy eating
habits.
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Product Details
- Paperback: 173 pages
- Publisher: AuthorHouse (February 18, 2004)
- Language: English
- ISBN-10: 0595306594
- ISBN-13: 978-0595306596
- Product Dimensions: 8.9 x 6.3 x 0.4 inches
- Shipping Weight: 9.4 ounces
- Average Customer Review:
- Amazon.com Sales Rank: #2,065,002 in
Books
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Fat Cells, Beauty and You!: An Exploration of the Physical,
Emotional and Spiritual Dimensions of Weight Management for a
Life-Time (Paperback) |
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The Perfect Recipe for Losing Weight and Eating Great (Hardcover)
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Price:
$17.82 |
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Product Description:
Anderson, not to be confused with actress-model Pamela, continues
her Perfect Recipe series (The Perfect Recipe, Perfect Recipes for
Having People Over) with a voluminous assortment of healthy, tasty
recipes. Though at times overly verbose, Anderson's approach to
crafting meals is smart and accessible, especially for newcomers
intimidated by cooking. Once cooks have mastered basic recipes for
soups, omelets, cookies or creamy pasta ("Alfredo sauce for
everyone"), Anderson provides a myriad of simple but delicious
variations to stave off boredom, build confidence and develop
discipline. |
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Product Details
- Hardcover: 320 pages
- Publisher: Houghton Mifflin; 1 edition (March 12, 2008)
- Language: English
- ISBN-10: 0618835962
- ISBN-13: 978-0618835966
- Product Dimensions: 10.3 x 7.3 x 1.3 inches
- Shipping Weight: 2 pounds
- Average Customer Review:
- Amazon.com Sales Rank: #9,798 in Books
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The Perfect Recipe for Losing Weight and Eating Great (Hardcover) |
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Crack the Fat-Loss Code
(Paperback) |
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Price: $11.53 |
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| Availability:
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Product Description: The
human body evolved to resist starvation by holding on to fat. No
wonder it's hard to lose weight! Now a revolutionary lifestyle plan
finally cracks the code for efficient fat loss. Developed by leading
nutrition specialist Wendy Chant, the plan is scientifically
designed to help you "outsmart" your body's natural cycles for
storing and burning calories. The plan teaches you to boost your
metabolism through "macro-patterning"--a simple routine of
alternating carb-up, carb-down, and baseline days. There are even
built-in cheat days, so you can enjoy the foods you love. Once you
get your eating habits on schedule, you'll find that you can lose
weight . . . for good. |
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Product Details
- Paperback: 304 pages
- Publisher: McGraw-Hill; 1 edition (February 4, 2008)
- Language: English
- ISBN-10: 007154691X
- ISBN-13: 978-0071546911
- Product Dimensions: 8.8 x 6 x 0.9 inches
- Shipping Weight: 14.4 ounces
- Average Customer Review:
- Amazon.com Sales Rank: #69,385 in Books
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Crack the Fat-Loss Code (Paperback) |
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Get Thin, Stay Thin: A Biblical
Approach to Food, Eating, and Weight Management (Paperback) |
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Price:
$6.99 |
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| Availability:
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Product Description: Get
Thin, Stay Thin addresses the real reason we struggle with eating
problems: we try to use food to satisfy our souls. As the Hallidays
explain, we all crave intimacy, security, and acceptance. When these
needs are not met, we often turn to substitutes such as food. The
Hallidays go beyond trendy, short-term weight-control plans and urge
readers to allow God to satisfy their deepest hungers. Anyone who
has struggled with weight loss will benefit from this honest and
thorough look at getting beyond the guilt and the ups and downs of
yo-yo dieting.
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Product Details
- Paperback: 256 pages
- Publisher: Revell (January 1, 2008)
- Language: English
- ISBN-10: 0800787749
- ISBN-13: 978-0800787745
- Product Dimensions: 6.8 x 4.2 x 0.8 inches
- Shipping Weight: 4.8 ounces
- Amazon.com Sales Rank: #306,863 in Books
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Get Thin, Stay Thin: A Biblical Approach to Food, Eating, and Weight
Management (Paperback) |
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Suzanne
Somers' Slim and Sexy Forever : The Hormone Solution for Permanent Weight
Loss and Optimal Living |
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The 3-Hour
Diet (TM) : How Low-Carb Diets Make You Fat and Timing Makes You Thin |
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Price:
$18.96 |
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| Availability:
This title will be released on March 28,
2005. You may order it now and we will ship it to you when it
arrives from Amazon.com |
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Product Description:
Finally -- a diet plan that lets you eat what
you really want and that actually works long-term! Jorge Cruise
introduces a revolutionary diet and lifestyle plan that will shed
the pounds for good. The answer is not in a grapefruit diet, a
cabbage-soup diet, and certainly not in a low-carb diet. Although
low-carb diets produce short-term weight loss, nutritionists and
medical authorities are now recognizing that the results are not
sustainable and can even lead to serious health issues. |
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Product Details
- Hardcover: 368 pages
- Publisher: HarperResource (April
1, 2005)
- ISBN: 0060792299
- Product Dimensions: 9.2 x 6.3 x
1.2 inches
- Shipping Weight: 1.4 pounds.
- Amazon.com Sales
Rank in Books:
#146
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The 3-Hour Diet (TM) : How Low-Carb Diets Make You Fat and Timing
Makes You Thin |
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200 Low-Carb Slow Cooker Recipes: Healthy
Dinners That Are Ready When You Are! |
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Price:
$12.21 |
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| Availability:
Usually ships within 24 hours from
Amazon.com |
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Product Description:
God bless the slow cooker! There’s no denying
that this kitchen staple of the 60s, 70s and 80s is back with an
updated look and a fierce following, but isn’t it time somebody
saved us from the same old carb-heavy recipes it’s known for? Dana
Carpender to the rescue! No stranger to the busy lifestyle (after
all, she penned the bestselling 15-Minute Low Carb Recipes, didn’t
she?) low-carb maven Carpender offers up a host of delectable nearly
carb free "fix it and forget it" recipes for anyone with just enough
time to throw dinner in the slow cooker before rushing out for a
full day of hustle and bustle. |
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Product Details
- Paperback: 256 pages
- Publisher: Fair Winds Press (MA)
(January 31, 2005)
- ISBN: 1592330762
- Product Dimensions: 9.3 x 7.5 x
0.8 inches
- Shipping Weight: 15.7 ounces.
- Average Customer Review:
based on 2 reviews.
- Amazon.com Sales
Rank in Books:
#861
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200 Low-Carb Slow Cooker Recipes: Healthy Dinners That Are Ready
When You Are! |
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The South Beach Diet : The Delicious,
Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss |
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Price:
$10.17
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| Availability:
This item has not yet been released. You
may order it now and we will ship it to you when it arrives from
Amazon.com |
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Product Description:
For years, cardiologist Arthur Agatston, M.D.,
urged his patients to loose weight for the sake of their hearts, but
every diet was too hard to follow or its restrictions were too
harsh. Some were downright dangerous. Nobody seemed to be able to
stick with low-fat regiments for any length of time. And a diet is
useless if you can't stick with it. |
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Product Details
- Paperback: 336 pages
- Publisher: St. Martin's Griffin
(April 19, 2005)
- ISBN: 031231521X
- Amazon.com Sales
Rank in Books:
#1,353
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The South Beach Diet : The Delicious, Doctor-Designed, Foolproof
Plan for Fast and Healthy Weight Loss |
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The False Fat Diet : The Revolutionary 21-Day Program for
Losing the Weight You Think Is Fat (Mass Market Paperback) |
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Price:
$7.99 |
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| Availability:
Usually ships in 1-2 business days.
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Product Description:If you
know you swell up after bee stings, you avoid bees. If you know a
close encounter with poison ivy will leave you itching and
scratching for a week, you keep your eyes open for three-leafed
plants. But, according to The False Fat Diet, many of us
spend our entire lives eating foods that "don't agree with us," and
as a result carry around extra pounds, put up with allergies, and go
through life looking older and feeling less energetic than we
should. Of course, the hook here is weight loss. If you eliminate
the foods that make you gassy and bloated, you can probably drop
pounds instantly--up to 10 pounds of "false fat" in a week, Elson
Haas says--and then keep dropping weight in subsequent weeks and
months, the real fat, all without feeling hungry or deprived. |
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Product Details
- ISBN: 0345443152
- Amazon.com Sales Rank: #4,192
in Books
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The False Fat Diet : The Revolutionary 21-Day Program for Losing the
Weight You Think Is Fat (Mass Market Paperback) |
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