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7 Secrets The Weight Loss Industry Will Never Tell You (Paperback)
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Product Description: For
more than 20 years, Graham Park followed the advice of every weight
loss ‘expert’ and company he could find. He spent thousands of
dollars and lost lots of weight, over and over again. During that
same time he managed to add more than 66 pounds of extra fat to his
already overweight body. Traditional ‘solutions’ from weight loss
companies simply do not work. They merely trap us on a treadmill of
‘Yo Yo’ diets and potentially dangerous medical treatments that sap
both our wallet and our self esteem. |
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Product Details
- Paperback: 192 pages
- Publisher: BookSurge Publishing; 1 edition (January
4, 2009)
- Language: English
- ISBN-10: 1439219346
- ISBN-13: 978-1439219348
- Product Dimensions: 8.3 x 5.5 x 0.6 inches
- Shipping Weight: 9.6 ounces
- Amazon.com Sales Rank: #111,434 in
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7 Secrets The Weight Loss Industry Will Never Tell You (Paperback) |
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Lose It For Ever: Lose Weight and Improve Your Health- Do it the Right
Way (Paperback)
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Price:
$12.99 |
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Product Description: Lose
It For Ever offers a science-based, no nonsense approach to
permanent weight loss and improved health. Author Dave Elger brings
together a number of proven lifestyle strategies that are
surprisingly simple to follow. You'll discover why your exercise
program may not be working, and learn a new way to maintain strength
and muscle mass. You'll also be introduced to some novel
motivational techniques that will help keep you on track. If you are
fed up with your weight loss efforts or just want learn how to
improve your health, this is the perfect book for you!
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Product Details
- Paperback: 148 pages
- Publisher: BookSurge Publishing; 1 edition (January
21, 2009)
- Language: English
- ISBN-10: 1439211566
- ISBN-13: 978-1439211564
- Product Dimensions: 8 x 5.2 x 0.3 inches
- Shipping Weight: 8 ounces
- Amazon.com Sales Rank: #822,019 in
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Lose It For Ever: Lose Weight and Improve Your Health- Do it the
Right Way (Paperback) |
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Reality Weight Loss:: Customize, personalize and optimize for simple
weight loss success (Paperback)
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Price:
$29.95
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Product Description: Weight
loss does not have to be boring or excruciatingly painful. Weight
loss can and should be simple and enjoyable. The best weight loss
program is one that fits each individuals personal needs, wants,
life and lifestyle. "REALITY WEIGHT LOSS" will show you how to
customize and personalize your weight loss efforts to fit you, your
lifestyle, and your individual needs and wants. You can create your
own weight loss program that fits you and your current fitness
level. This will not only increase your chance of success, but also
make your efforts easier to stick too and even fun. The best way is
your way! |
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Product Details
- Paperback: 338 pages
- Publisher: Tim Dutton (June 6, 2009)
- Language: English
- ISBN-10: 0984083901
- ISBN-13: 978-0984083909
- Product Dimensions: 10 x 8 x 0.8 inches
- Shipping Weight: 1.8 pounds
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Reality Weight Loss:: Customize, personalize and optimize for simple
weight loss success (Paperback) |
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Lose the Weight Caused by Antidepressants: Get YOU Back Again
(Paperback)
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Price:
$9.85
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Product Description: "The
information in this book has provided relief from the unexplained
and rapid weight gain associated with antidepressants." "Finally, a
real solution for weight gain affecting a large percentage of the
population." "This book is short and to the point with what needs to
be done by anyone that has used antidepressants and experienced that
type of weight gain." "This book is a no frills but Hard Hitting
with the exact information needed to really lose drug induced weight
gain." "This book has given me my life back. And I look good too!" |
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Product Details
- Paperback: 52 pages
- Publisher: CreateSpace (June 8, 2009)
- Language: English
- ISBN-10: 1442177926
- ISBN-13: 978-1442177925
- Product Dimensions: 9 x 6 x 0.1 inches
- Shipping Weight: 4.5 ounces
- Amazon.com Sales Rank: #15,347 in
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Lose the Weight Caused by Antidepressants: Get YOU Back Again
(Paperback) |
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The Maker's Diet for Weight Loss: 16-week strategy for burning fat,
cleansing toxins, and living a healthier life! (Paperback)
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Price:
$10.19 |
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| Availability:
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Product Description:
Building on the principles of his New York Times best seller,
The Maker's Diet, Jordan Rubin takes his nutritional
strategies to a whole new level in this 16-week program designed to
help you finally achieve your weight-loss goals. By addressing your
whole person body, mind, emotions, and spirit, The Maker's Diet
for Weight Loss will help you reach a weight that makes you look
good and feel good about yourself as you... |
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Product Details
- Paperback: 320 pages
- Publisher: Siloam Press (January 6, 2009)
- Language: English
- ISBN-10: 1599795183
- ISBN-13: 978-1599795188
- Product Dimensions: 8.9 x 6 x 0.9 inches
- Shipping Weight: 13.4 ounces
- Average Customer Review:
- Amazon.com Sales Rank: #23,720 in
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The Maker's Diet for Weight Loss: 16-week strategy for burning fat,
cleansing toxins, and living a healthier life! (Paperback) |
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The Complete Fat Flush Program (Hardcover)
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Price:
$26.37
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Product Description: This
pack includes: The Fat Flush Plan, The Fat Flush Cookbook,
and The Fat Flush Journal and Shopping Guide. The Fat Flush Plan
is a program based on a smart combination of healthy essential
fats, balanced proteins and quality carbohydrates arranged in a
strict daily routine. Detoxifying the liver and cleansing the
lymphatic system, the program increases metabolism while eliminating
the appearance of cellulite. The Fat Flush Cookbook is a
companion to the above, although it can also be used on its own. Not
just another low-carb cookbook, it features over 200 recipes
targeted for each phase of the program. These recipes contain the
world's best fat-flushing foods, plus unique cleansing and
metabolism-boosting herbs and spices (like ginger, cayenne, mustard,
anise, fennel and cinnamon). The Fat Flush Journal and Shopping
Guide provides readers with a convenient way of recording their
daily and weekly progress in the Fat Flush diet, along with giving
them helpful checklists to use while shopping for their favorite Fat
Flush foods. |
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Product Details
- Language: English
- ISBN-10: 0071415130
- ISBN-13: 978-0071415132
- Product Dimensions: 9.4 x 6.6 x 2.4 inches
- Shipping Weight: 2.8 pounds
- Average Customer Review:
- Amazon.com Sales Rank: #37,602 in Books
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The Complete Fat Flush Program (Hardcover) |
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5 Days to a Flatter Stomach: Beat the Bulge and Banish Bloating
(Paperback)
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Price:
$9.95 |
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Product Description: A
step-by-step, day-by-day instruction manual for firming up and
slimming down everyone's biggest trouble spot in just five days!
Almost everyone would love to have a flatter stomach-and now
everyone can. Diet and exercise guru Monica Grenfell gives readers
the real skinny on why their stomachs are bulging. From bloating to
poor posture, she identifies the most common reasons for
less-than-perfect tummies and then offers solutions in this
easy-to-follow program, giving readers the low-down on which foods
to eat and when, along with exercises to tone the stomach. |
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Product Details
- Paperback: 128 pages
- Publisher: Grand Central Publishing (May 9, 2005)
- Language: English
- ISBN-10: 044669536X
- ISBN-13: 978-0446695367
- Product Dimensions: 9.2 x 6.7 x 0.5 inches
- Shipping Weight: 8.5 ounces
- Average Customer Review:
- Amazon.com Sales Rank: #279,858 in Books
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5 Days to a Flatter Stomach: Beat the Bulge and Banish Bloating
(Paperback) |
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Hungry: Lessons Learned on the Journey from Fat to Thin (Hardcover)
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Price:
$15.56 |
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Product Description: In
this intimate story, Zadoff describes his "twenty-eight years
fighting a war against food, fat, and my body," and the "food
addict" diagnosis that finally made sense of it: "sneaky, secretive,
dishonest, and deceptive... I behaved like a junkie with food."
Imparting "what I wish I'd known all those years," as well as
raising the profile of overeaters' plight, Zadoff's book begins with
snappy chapters detailing his dysfunctional relationship with food,
followed by strategies for recovery. A good first step, he suggests,
is to create a food "traffic light" list in which "red" foods are
triggers to avoid: "Like an alcoholic, if I put a trigger food in my
mouth, I will once again be at its mercy." |
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Product Details
- Hardcover: 192 pages
- Publisher: Da Capo Press (October 22, 2007)
- Language: English
- ISBN-10: 0738211052
- ISBN-13: 978-0738211053
- Product Dimensions: 8.3 x 5.7 x 0.4 inches
- Shipping Weight: 11.2 ounces
- Average Customer Review:
- Amazon.com Sales Rank: #163,783 in Books
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Hungry: Lessons Learned on the Journey from Fat to Thin (Hardcover) |
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Half-Assed: A Weight-Loss Memoir (Paperback)
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Price:
$10.85 |
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Product Description: "In
this touching, funny, and sincere story, Jennette Fulda, who was
once 372 pounds, recounts her lifelong struggle with her weight-
first accepting it, then losing half of it." |
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Product Details
- Paperback: 250 pages
- Publisher: Seal Press (May 1, 2008)
- Language: English
- ISBN-10: 1580052339
- ISBN-13: 978-1580052337
- Product Dimensions: 8.2 x 5.4 x 0.9 inches
- Shipping Weight: 11.2 ounces
- Average Customer Review:
- Amazon.com Sales Rank: #12,705 in Books
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Half-Assed: A Weight-Loss Memoir (Paperback) |
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From the Inside Out: Resolving Obesity through the new science of
Bariatrics (Paperback)
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Price:
$15.95 |
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Product Description: As
bariatric professionals we have watched obesity surgery as it
evolved from boutique status to a demand industry. We now offer the
first comprehensive guide specifically detailing the psychological
aspects of bariatric surgery. From the Inside Out is an
unbiased straight-to-the-point advice from health care
professionals: dietitians, nurses, surgeons, and program
coordinators, as well as heartfelt insight from over 25
post-operative bariatric patients. |
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Product Details
- Paperback: 167 pages
- Publisher: AuthorHouse; 1 edition (April 17, 2007)
- Language: English
- ISBN-10: 0595425852
- ISBN-13: 978-0595425853
- Product Dimensions: 8.9 x 5.6 x 0.2 inches
- Shipping Weight: 5.6 ounces
- Average Customer Review:
- Amazon.com Sales Rank: #461,803 in Books
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From the Inside Out: Resolving Obesity through the new science of
Bariatrics (Paperback) |
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