Product Description: Just as one size does not fit all, one wardrobe does not fit all. Unlike any other wardrobe book, the process outlined in Dressing Nifty After Fifty is highly individualized, asking the reader to start by making a list of her activities during a typical 14-day period. Next, she'll discover how to build a wardrobe on three basic colors, enhance her body shape with clothes, look thinner and taller, add spice to her outfits with her most flattering colors, and combine comfort and style with her shoes. To help the reader complete her ideal wardrobe plan, tips are included for closet cleanup, clothing maintenance, shopping, grooming, travel, and ways to stay gorgeous as time goes by.

• Paperback: 188 pages
• Publisher: Willcott & Corn Books (November 3, 2006)
• Language: English
• ISBN-10: 0978663608
• ISBN-13: 978-0978663605
• Product Dimensions: 9 x 6.1 x 0.3 inches
• Shipping Weight: 1.6 ounces
• Average Customer Review: based on 4 reviews.
• Amazon.com Sales Rank: #250,948 in Books

Dressing Nifty After Fifty (Paperback)

Product Description: Erica Jong, Marianne Williamson, Harold Kushner and many lesser-known contributors to this volume offer a heap of advice, urging readers not only to "keep a sense of adventure," (29) but to "get smart about the IRS" (151) and to "read the Torah." (225). Each of the chapters is brief, ranging from practical financial advice (129-164) to less concrete tips on spirituality and mindset. Religious scholar Robert Thurman says, "To understand the meaning of life, I think you have to confront and deal with the meaning of death"; (220) public radio personality Garrison Keillor urges readers to "start telling the truth" and says that being 50 earns one the right to "dare to express simple preference.

• Paperback: 304 pages
• Publisher: Sellers Publishing, Inc. (September 15, 2005)
• Language: English
• ISBN-10: 156906590X
• ISBN-13: 978-1569065907
• Product Dimensions: 8.3 x 5.4 x 0.9 inches
• Shipping Weight: 15.2 ounces
• Average Customer Review: based on 4 reviews.
• Amazon.com Sales Rank: #33,871 in Books

Fifty Things to Do When You Turn Fifty (Fifty Experts on the Subject of Turning Fifty) (Fifty Experts on the Subject of Turning Fifty) (Fifty Experts on the Subject of Turning Fifty) (Paperback)

Strength Training Over Fifty focuses on the health needs of more senior men and women. Men and women lose as much as 20-40% of their muscle mass, beginning in their 30's. This muscle loss, often thought of as an irreversible part of aging, is really the result of disuse. Strength-building enables you to regain this lost muscle. It is the key to feeling and looking great after 50. With over 80 explicitly described exercises and 350 color photographs, this user-friendly book will teach you what you need to know to get started, get strong, and stay motivated.

• Get started with reassuring advice if you are just returning to training.

• Stand straighter (and have a trim waist) by strengthening your core.

• Improve functional strength, making all the actions of daily life easier.

• Learn which muscles can be strengthened to alleviate specific problems such as back pain or achy knees.

• Improve your balance.

• Exercise safely, even with arthritis, osteoporosis, or if you are over 65 years old.

• Learn about nutrition, motivation, and how to design your own work-out.
• Follow extended exercise programs, including sessions for exercise on the road, a 15-minute work-out, and one to protect and strengthen your lower back.

• Spiral-bound: 160 pages
• Publisher: Barron''s Educational Series (May 2, 2005)
• Language: English
• ISBN-10: 0764158120
• ISBN-13: 978-0764158124
• Product Dimensions: 9.6 x 7.2 x 0.9 inches
• Shipping Weight: 1.6 pounds
• Average Customer Review: based on 6 reviews.
• Amazon.com Sales Rank: #42,118 in Books

Strength Training Over 50: Stay Fit and Fabulous (Spiral-bound)

Product Description: Many people enjoy the best sex of their lives after 50! More passionate, more thrilling and more satisfying sex. The kind they only dreamed of before.
Sure, aging brings physical and psychological changes, but the misconceptions and inappropriate attitudes developed over the years about the natural aging process may cause more damage to a couple's sex life than anything physical.
So, while one needs to take certain steps to compensate for changes the body is undergoing, more important are the attitude adjustments that must be undergone to compensate for these physical changes.
Dr. Ruth K. Westheimer, world-famous sex therapist, guides the reader through the physical and emotional challenges of sex after 50, revving up the romance, passion and excitement as only Dr. Ruth knows how!

• Paperback: 242 pages
• Publisher: Quill Driver Books (May 30, 2005)
• Language: English
• ISBN-10: 1884956432
• ISBN-13: 978-1884956430
• Product Dimensions: 8.9 x 6 x 0.7 inches
• Shipping Weight: 12 ounces
• Average Customer Review: based on 4 reviews.
• Amazon.com Sales Rank: #287,301 in Books

Dr. Ruth's Sex After 50: Revving Up Your Romance, Passion & Excitement! (A Best Half of Life) (Paperback)

Product Description: Many seniors are searching for ways to improve their quality of life and remain active as they enter midlife and later years. Nationwide, people are recognizing yoga for its ability to slow down and reverse the aging process. A complete health system, yoga not only restores vitality to the body, but also expands the mind and soul. Yoga transforms the years after 50 from a time of deterioration to one of increased perspective and illumination. In The New Yoga for People Over 50, readers will learn how the health of the spine and posture affect every sustem of the body, and how yoga positions and breathing exercises benefit the circulatory system, the heart and other vital organs, relieve menopausal symptoms, and remove stiffness and inertia from the body.

• Publisher: HCI (April 1, 1997)
• Language: English
• ISBN-10: 1558744533
• ISBN-13: 978-1558744530
• Product Dimensions: 8.9 x 6.4 x 0.8 inches
• Shipping Weight: 1 pounds
• Average Customer Review: based on 38 reviews.
• Amazon.com Sales Rank: #22,291 in Books

The New Yoga for People Over 50: A Comprehensive Guide for Midlife and Older Beginners (Paperback)