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What's Your Secret?: How One Centerfold Stays Alluring and Fit Past the Age of Fifty (Paperback)

 
 

What's Your Secret?: How One Centerfold Stays Alluring and Fit Past the Age of Fifty

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Product Description: A Playboy Playmate of 1969, author Helena Antonaccio was asked to pose for the magazine once again for the August 1997 issue. Even though she’s past the age of fifty, Antonaccio still makes a living in front of the camera. How does she do it?

What’s Your Secret?: How One Centerfold Stays Alluring and Fit Past the Age of Fifty reveals Antonaccio’s secrets for looking and staying young. With the public’s hunger for natural, real-life solutions, Antonaccio tells you exactly how she has kept her beauty, energy, and vitality. Through a compelling mixture of alternative anti-aging methods and good old-fashioned advice, Antonaccio offers you ways to improve your enjoyment of life as a whole by discussing the following:

  • Benefits of vitamins

  • Stretching exercises

  • Organic foods
  • Dos and don’ts of skin care
  • Anti-aging foods
  • And much more!
 
Product Details
  • Paperback: 160 pages
  • Publisher: iUniverse, Inc. (May 14, 2007)
  • Language: English
  • ISBN-10: 059541012X
  • ISBN-13: 978-0595410125
  • Product Dimensions: 8.8 x 5.9 x 0.6 inches
  • Shipping Weight: 8.8 ounces
  • Amazon.com Sales Rank: #1,886,819 in Books
 

What's Your Secret?: How One Centerfold Stays Alluring and Fit Past the Age of Fifty (Paperback)

 
     
     
     
 

Knowing Pains: Women on Love, Sex and Work in our 40s (Paperback)

 
 

Knowing Pains: Women on Love, Sex and Work in our 40s

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Product Description: Have you ever wondered how other women survived their 40's? You'll get an earful in Knowing Pains, an honest, humorous, thoughtful and diverse collection of essays by real women who aren't afraid to tell their age and tell it like it is. Sex, marriage, love, divorce, motherhood, singlehood, passion, obsession. Nothing is off-limits to this startlingly fresh group of new female voices that Molly Rosen has brought together to swap stories and compare notes on the desires, influences and events that have impacted and shaped their midlives. Collectively, they form a true picture of how real women not only survive their 40's, but thrive with dignity, courage and laughter.

 
Product Details
  • Paperback: 232 pages
  • Publisher: WingSpan Press (August 5, 2008)
  • Language: English
  • ISBN-10: 1595942548
  • ISBN-13: 978-1595942548
  • Product Dimensions: 8.5 x 5.5 x 0.8 inches
  • Shipping Weight: 11.2 ounces
  • Amazon.com Sales Rank: #2,490 in Books
 

Knowing Pains: Women on Love, Sex and Work in our 40s (Paperback)

 
     
     
     
     
 

Fit Over Forty: The Winning Way to Lifetime Fitness (Paperback)

 
 

Fit Over Forty: The Winning Way to Lifetime Fitness

Price: $14.35
 
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Product Description: Written by an award-winning personal trainer, this results-minded guide shows simple ways to maintain youthfulness, health, and vigor. From body fat and bone density to sleep patterns and memory function, McMillan covers the wide range of changes associated with aging, identifying which can be slowed or even reversed through physical exercise and good nutrition. Fit Over Forty reveals the top ten strategies for fighting the aging process and offers readers a complete program of diet and exercise routines that can be followed on a weekly or monthly basis that will develop a lifetime of fitness. Over 100 illustrations, tables, and worksheets are included.

 
Product Details
  • Paperback: 168 pages
  • Publisher: Raincoast Books; 2nd edition (August 20, 2003)
  • Language: English
  • ISBN-10: 1551926326
  • ISBN-13: 978-1551926322
  • Product Dimensions: 10.8 x 8.4 x 0.5 inches
  • Shipping Weight: 1 pounds
  • Average Customer Review: 5.0 out of 5 stars
  • Amazon.com Sales Rank: #76,972 in Books
 

Fit Over Forty: The Winning Way to Lifetime Fitness (Paperback)

 
     
     
  Heading South? the Style Bible for Women over 40 (Paperback)  
 
   

Heading South? the Style Bible for Women over 40

Price: $17.99
 
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Product Details
  • Paperback: 168 pages
  • Publisher: Lean Marketing Press (June 30, 2006)
  • Language: English
  • ISBN-10: 1905430183
  • ISBN-13: 978-1905430185
  • Product Dimensions: 8 x 5 x 0.6 inches
  • Shipping Weight: 6.4 ounces
  • Amazon.com Sales Rank: #183,987 in Books
 

Heading South? the Style Bible for Women over 40 (Paperback)

 
     
     
     
  Smart Women Finish Rich: 9 Steps to Achieving Financial Security and Funding Your Dreams (Revised Edition) (Paperback)  
 
   

Smart Women Finish Rich: 9 Steps to Achieving Financial Security and Funding Your Dreams (Revised Edition)

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Product Description: David Bach's Smart Women Finish Rich is a homage to the financial wisdom of his grandmother; it's also an excellent foundation for women who are starting to get their financial lives in order. Bach's approach to money management is rooted in years of investment seminars for women and his work as senior vice president of investments at Morgan Stanley Dean Witter. During that time he recognized that "people rarely know what is truly driving them emotionally when it comes to money." In response, Bach has written a guide to money management for women based on his belief that "financial planning is as much an emotional issue as it is an intellectual one."

 
Product Details
  • Paperback: 352 pages
  • Publisher: Broadway; Rev Upd edition (January 8, 2002)
  • Language: English
  • ISBN-10: 076791029X
  • ISBN-13: 978-0767910293
  • Product Dimensions: 7.8 x 5.2 x 0.7 inches
  • Shipping Weight: 9.6 ounces
  • Average Customer Review: based on 122 reviews.
  • Amazon.com Sales Rank: #1,473 in Books
 

Smart Women Finish Rich: 9 Steps to Achieving Financial Security and Funding Your Dreams (Revised Edition) (Paperback)

 
     
     
  Menopause Before 40: Coping with Premature Ovarian Failure (Paperback)  
 
   

Menopause Before 40: Coping with Premature Ovarian Failure

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Product Description: Every woman will eventually make the journey through menopause. For most, menopause occurs around around age 50. Those women are lucky, because they can access the plethora of books that will help guide them through every phase of menopause. But for at least 1 in 100 women, menopause can occur as early as age 35, sometimes younger. And thousands more women will experience premature ovarian failure due to other medical conditions and treatments, such as cancer treatment. Whatever the cause of early menopause, women going through it are left in a vacuum, where finding a healthcare practitioner experienced enough to treat them is difficult, let alone finding suitable information.

 
Product Details
  • Paperback: 152 pages
  • Publisher: Your Health Press (July 6, 2006)
  • Language: English
  • ISBN-10: 1412034647
  • ISBN-13: 978-1412034647
  • Product Dimensions: 8.8 x 5.9 x 0.3 inches
  • Shipping Weight: 8 ounces
  • Average Customer Review: based on 5 reviews.
  • Amazon.com Sales Rank: #611,831 in Books
 

Menopause Before 40: Coping with Premature Ovarian Failure (Paperback)

 
     
     
 
   
Fit Not Fat at 40-Plus: The Shape-Up Plan That Balances Your Hormones, Boosts Your Metabolism, and Fights Female Fat in Your Forties-And Beyond  
   

Fit Not Fat at 40-Plus: The Shape-Up Plan That Balances Your Hormones, Boosts Your Metabolism, and Fights Female Fat in Your Forties-And Beyond

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Product Description: First the bad news. In the decades leading up to menopause, the average woman can expect to gain 29 pounds. The better news is found on the pages of Fit Not Fat at Forty Plus, an outstanding diet and fitness guide from the editors of Prevention magazine. Grounded in the latest research and packed with practical suggestions, the book recognizes the unique gravity-defying needs of women over 40. Early chapters offer a crash course on the "midlife fitness crisis" of lowered estrogen and sluggish metabolism. "To win the metabolic war, you must change the way you eat and exercise," warn the authors.

 
Product Details
  • Paperback: 544 pages
  • Publisher: Rodale Books (October 18, 2002)
  • Language: English
  • ISBN-10: 157954598X
  • ISBN-13: 978-1579545987
  • Product Dimensions: 9.2 x 7.6 x 0.9 inches
  • Shipping Weight: 1.4 pounds
  • Average Customer Review: based on 4 reviews.
  • Amazon.com Sales Rank: #9,015 in Books
 

Fit Not Fat at 40-Plus: The Shape-Up Plan That Balances Your Hormones, Boosts Your Metabolism, and Fights Female Fat in Your Forties-And Beyond

 
   
   
   
Running and Walking for Women Over 40 : The Road to Sanity and Vanity  
   

Running and Walking for Women Over 40 : The Road to Sanity and Vanity

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Product Description: "Katherine Switzer has always been a pioneer, and she's on the right track again with this pioneering book. Almost all the women in my weekly health walking class are over forty, and the fitness results have transformed them. Katherine's book will help get thousands more started today." --Howard "Jake" Jacobson, motivation and conditioning coach to Olympic walks, and author of the forthcoming, Health Walk to Fitness

 
Product Details
  • Paperback: 196 pages
  • Publisher: St. Martin's Griffin; St Martin's Griffin Ed edition (March 15, 1998)
  • Language: English
  • ISBN-10: 0312187777
  • ISBN-13: 978-0312187774
  • Product Dimensions: 9 x 7 x 0.6 inches
  • Shipping Weight: 14.1 ounces
  • Average Customer Review: based on 9 reviews.
  • Amazon.com Sales Rank: #40,849 in Books
 

Running and Walking for Women Over 40 : The Road to Sanity and Vanity

 
   
 
   
For Women Only: What You Need to Know about the Inner Lives of Men  
   

For Women Only: What You Need to Know about the Inner Lives of Men

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Product Description: What's going on in a man's mind? From their early days, every woman has struggled to understand why males behave the way they do. Even long-married women who think they understand men have only scratched the surface. Beneath a man's rugged exterior is an even more rugged, unmapped terrain. What bestselling author Shaunti Feldhahn's research reveals about the inner lives of men will open women's eyes to what the men in their life - boyfriends, brothers, husbands, and sons - are really thinking and feeling. Men want to be understood, but they're afraid to "freak out" the women they love by confessing what is happening inside their heads.

 
Product Details
  • Hardcover: 192 pages
  • Publisher: Multnomah (July 28, 2004)
  • Language: English
  • ISBN-10: 1590523172
  • ISBN-13: 978-1590523179
  • Product Dimensions: 7.1 x 5.2 x 0.8 inches
  • Shipping Weight: 8.8 ounces
  • Average Customer Review: based on 165 reviews.
  • Amazon.com Sales Rank: #529 in Books
 

For Women Only: What You Need to Know about the Inner Lives of Men