Product Description: Amazing Grays is a candid, insightful and inspiring guide for maturing woman on how to live a vibrant, engaged and joyful life - regardless of the changes happening to ones body! Written for boomers who are unwilling to become feeble old women with boobs in their laps, dreams on the shelf, and Memory Lane their only destination, this book has a little to do with hair color and a lot to do with waking up to the possibilities of the second half of life.

Amazing Grays: A Woman's Guide to Making the Next 50 the Best 50 *Regardless of your hair color! (Paperback)

Product Description: When you reach middle age, what does it take to turn back the hands of time and regain the youthful vitality of your younger years? Top nutritionist and health authority Oz Garcia offers definitive guidance in his information-packed Redesigning 50.

Redesigning 50: The No-Plastic-Surgery Guide to 21st-Century Age Defiance (Hardcover)

Product Description: Here is a detailed, easy-to-use guidebook for women forty and older on how to use gentle but powerful traditional Chinese exercises, breathing techniques, massage, meditation, and vocalizations to promote health, fitness, relaxation, and mental clarity; improve stamina; and even treat specific health concerns. Acupuncturist and longtime qigong practitioner Deborah Davis explains the traditional Chinese approach to health and the various components of qigong practice; gives general health routines for women in specific age groups; and offers do-it-yourself practices and routines for specific health issues including insomnia, hypertension and heart disease, menopause, sexual vitality, breast health, breast cancer, osteoporosis, and depression.

Women's Qigong for Health and Longevity: A Practical Guide for Women Forty and Older (Paperback)

Product Description: Smart women understand that taking care of their health is essential to maintaining an active lifestyle. This comprehensive guide shows you how to work with your body instead of against it to stay healthy and happy through menopause and beyond. Written by two practicing doctors who have been close girlfriends since they met during medical training at the Johns Hopkins Hospital, The Smart Woman's Guide to Midlife and Beyond includes the doctors' own personal experiences, patient stories from their medical practices, and all the information you need to age with good health, grace, and humor.

Includes the information you need to:

The Smart Woman's Guide to Midlife and Beyond: A No Nonsense Approach to Staying Healthy After 50 (Paperback)

Product Description: Hopkins, known as The Makeover Guy, explains fashion dos, don'ts and oh-no-she-didn'ts for women in the second act of their lives. A quiz helps the reader identify which of six Image Profiles suits her tastes (Casual, Romantic, Innovative, etc.); clothes, hair and makeup tips follow accordingly. Hopkins is encouraging and helpful: he does not simply tell women to clean their closets of any unsuitable clothes. He provides a checklist of what you'll need, a 10-step to-do list and a questionnaire to determine which clothes to keep and which to toss.

Staging Your Comeback: A Complete Beauty Revival for Women Over 45 (Paperback)

Product Description: At age sixty-eight, cover model Valerie Ramsey is the new face of beauty. She has appeared in magazines and ad campaigns and on runways and television. Now, in her wonderfully inspiring new book, Valerie shares a lifetime of hard-earned wisdom, insider secrets, and practical advice on how to look and feel your best--inside and out--at any age.

Gracefully includes:

• Proven nutrition secrets for staying slim and healthy

• Professional beauty tips for looking your best

• Personal visualizations for living your dreams
• Positive workouts for your body, mind, and soul

Gracefully: Looking and Being Your Best at Any Age (Hardcover)

Product Description: The Ageless Woman is a comprehensive, beautifully researched, accurate guide to creating health before, during, and after menopause.

The Ageless Woman: Natural Health and Beauty After Forty with Maharishi Ayurveda (Paperback)

Product Description: Being in your 40s, 50s or even 60s doesn't mean you have to "lower the bar" when it comes to your health and fitness. This book lays out an easy-to-follow, complete, and practical plan especially designed for men and women in their 40s, 50s and 60s. Included are step-by-step plans for strength training, cardio exercise, nutrition and stretching - all four of parts needed for a truly sound fitness program. Who says fitness can't be fun? The author makes this book interesting and fun to read, and you may even have a few laughs on the "fun road to fitness." Whether you need a minor fitness tune-up or a major overhaul, Getting Fit & Staying Fit has a plan that can work for you.

Getting Fit & Staying Fit In Your 40s, 50s and Beyond (A Middle Age Doesn't Suck Guide) (Middle Age Doesn't Suck Guides) (Middle Age Doesn't Suck Guides) (Paperback)

Product Description: American women spend 4.3 billion dollars a year on skin care products that just don't work. Now, anti-aging expert Dr. Adrienne Denese draws on recent medical breakthroughs, the development of new treatments and ingredients, and her own experience helping thousands of patients reverse the signs of aging to bring her skin care secrets to every woman. In this accessible book, she offers practical advice, information, and techniques that guarantee younger-looking skin

• Hardcover: 240 pages
• Publisher: Berkley Hardcover (March 1, 2005)
• ISBN: 0425204103
• Product Dimensions: 9.5 x 6.3 x 0.9 inches
• Shipping Weight: 1.0 pounds.
• Average Customer Review: based on 10 reviews.
• Amazon.com Sales Rank in Books: #209