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A Mindfulness-Based Stress Reduction Workbook [Paperback] |
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Price:
$14.71 |
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Product Description:
Stress and pain are nearly unavoidable in our daily
lives; they are part of the human condition. This stress can often
leave us feeling irritable, tense, overwhelmed, and burned-out. The
key to maintaining balance is responding to stress not with
frustration and self-criticism, but with mindful, nonjudgmental
awareness of our bodies and minds. Impossible? Actually, it's easier
than it seems. |
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Product Details:
- Paperback: 240
pages
- Publisher: New
Harbinger Publications; Pap/MP3 Wk edition (March 1, 2010)
- Language: English
- ISBN-10: 1572247088
- ISBN-13: 978-1572247086
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A Mindfulness-Based Stress Reduction Workbook [Paperback] |
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Five Good Minutes in Your Body: 100 Mindful Practices to Help You Accept Yourself and Feel at Home in Your Body (Five Good Minutes) [Paperback] |
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Price:
$12.25 |
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Product Description:
Five Good MinutesŪ in Your Body offers
simple yet effective activities to help us restore and recharge our
relationships with our bodies. With these tools we can create a life
that is more fulfilling-a life in which we are no longer at the
mercy of the stress of our day. The practices can transform the
mundane into the extraordinary, and renew our sense of vitality and
passion for life. |
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Product Details:
- Paperback: 264
pages
- Publisher: New
Harbinger Publications; 1 edition (January 1, 2009)
- Language: English
- ISBN-10: 1572245964
- ISBN-13: 978-1572245969
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Five Good Minutes in Your Body: 100 Mindful Practices to Help You Accept Yourself and Feel at Home in Your Body (Five Good Minutes) [Paperback] |
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Traumatic Stress: The Effects of
Overwhelming Experience on Mind, Body, and Society (Paperback) |
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Price:
$40.38 |
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Product Description:
"This
is a book of great scope and lucid intelligence that integrates the
work of many pioneers and captures the keen spirit of inquiry that
animates this rapidly developing field. As a comprehensive summary
of our current state of knowledge and a guide to the next generation
of clinicians and researchers, Traumatic Stress will be the
gold standard reference for many years to come." |
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Product Details
- Paperback: 596 pages
- Publisher: The Guilford Press; 1 edition (November 1,
2006)
- Language: English
- ISBN-10: 157230457X
- ISBN-13: 978-1572304574
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Traumatic Stress: The Effects of Overwhelming Experience on Mind,
Body, and Society (Paperback) |
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Adrenal Fatigue: The 21st
Century Stress Syndrome (Paperback) |
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Price:
$11.15 |
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Product Description:
This
is an incredibly informative and reader-friendly book about a common
debilitating medical condition that goes largely undiagnosed and
untreated. ADRENAL FATIGUE: The 21st Century Stress Syndrome is a
very empowering work cram-packed with vital information about a
condition that very likely affects millions of people. |
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Product Details
- Paperback: 361
pages
- Publisher: Smart
Publications; 1 edition (January 1, 2001)
- Language: English
- ISBN-10: 1890572152
- ISBN-13: 978-1890572150
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Adrenal Fatigue: The 21st Century Stress Syndrome (Paperback) |
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Stress Management For Lawyers: How To Increase Personal
& Professional Satisfaction In The Law (Paperback) |
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Price:
$16.87
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Product Description: Review
"As I read the third edition of Amiram Elwork's book on lawyer
stress, one word came constantly to mind: ESSENTIAL - absolutely so
for every lawyer in the country. No one knows as much as Elwork
about this topic, and his knowledge is a gift to the profession."
--Steven Keeva, author of Transforming Practices: Finding Joy and
Satisfaction in the Legal Life |
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Product Details
- Paperback: 305 pages
- Publisher: Vorkell Group; 3rd edition (January 2, 2007)
- Language: English
- ISBN-10: 0964472732
- ISBN-13: 978-0964472730
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Stress Management For Lawyers: How To Increase Personal &
Professional Satisfaction In The Law (Paperback)
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