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Fighting Invisible Tigers: A Stress Management Guide for Teens
(Paperback)
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$10.17 |
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Product Description: Stress
is something we all experience. But research suggests that
adolescents are affected by it in unique ways that can increase
impulsivity and risky behaviors. While eliminating stress from life
isn't realistic, young people can learn to control how they respond
to it. This book offers proven techniques that teens can use to deal
with stressful situations in school, at home, and among friends.
They'll find current information on how stress affects health and
decision making and learn stress-management skills to handle stress
in positive ways including assertiveness, positive self-talk, time
management, relaxation exercises, and much more. Filled with
interesting facts, student quotes, and fun activities, this book is
a great resource for any teen who's said, "I'm stressed out!" |
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Product Details
- Paperback: 160 pages
- Publisher: Free Spirit Publishing; 3rd edition (February
15, 2008)
- Language: English
- ISBN-10: 1575422824
- ISBN-13: 978-1575422824
- Product Dimensions: 8.8 x 5.9 x 0.4 inches
- Shipping Weight: 5.6 ounces
- Average Customer Review:
- Amazon.com Sales Rank: #50,627 in Books
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Fighting Invisible Tigers: A Stress Management Guide for Teens
(Paperback) |
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The 7 Laws of Stress Management: Life-Changing Strategies for
Maintaining Balance in Your Personal and Professional Life (Paperback)
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Price:
$13.95 |
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Product Description: The
7 Laws of Stress Management is a workbook designed to challenge
readers to commit to writing and self-exploration on a daily basis
as a means to effectively managing stress. A variety of writing
exercises are presented throughout the book to assist readers in
identifying key areas of stress and in implementing a written stress
management plan. Additionally, The 7 Laws of Stress Management
identifies seven laws or guidelines for maintaining balance in one’s
personal and professional life. |
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Product Details
- Paperback: 140 pages
- Publisher: iUniverse, Inc. (January 24, 2008)
- Language: English
- ISBN-10: 059545660X
- ISBN-13: 978-0595456604
- Product Dimensions: 8.8 x 5.9 x 0.4 inches
- Shipping Weight: 4.8 ounces
- Average Customer Review:
- Amazon.com Sales Rank: #848,448 in Books
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The 7 Laws of Stress Management: Life-Changing Strategies for
Maintaining Balance in Your Personal and Professional Life
(Paperback) |
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The Check Mark Journal: The Ultimate Fat Fighting
Health, Nutrition, Fitness, Planning, Tracking, 90 Day Scoring and Daily
Instant Feedback Journal (Paperback) |
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Fighting Cancer From Within: How to Use the Power of Your Mind For
Healing (Paperback)
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Price:
$11.56 |
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Product Description: Recent
research has shown that the mind can make a tremendous difference in
not only the daily experience of living with cancer but also in the
potential for overcoming it. In this groundbreaking book, Dr. Martin
L. Rossman-hailed as 'one of the greatest healers of our generation'
by Rachel Naomi Remen-shows cancer patients how to use imagery in
specific ways that can help them in their fight against cancer.
Imagery is a natural, efficient way of storing and processing
information, and one that has powerful effects on both emotional
states and physiology. And while imagery is not a substitute for
medical, surgical, or other physical approaches to cancer therapy,
scientific studies have proven that it complements and enhances
those treatments in many important ways. In this first book of its
kind, Rossman provides specific ways to use imaging in fighting
cancer. |
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Product Details
- Paperback: 288 pages
- Publisher: Holt Paperbacks; 1st edition (April 15,
2003)
- Language: English
- ISBN-10: 080506916X
- ISBN-13: 978-0805069167
- Product Dimensions: 9 x 6.1 x 0.9 inches
- Shipping Weight: 11.2 ounces
- Amazon.com Sales Rank: #241,100 in
Books
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Fighting Cancer From Within: How to Use the Power of Your Mind For
Healing (Paperback) |
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The Woman's Book of Yoga and Health: A Lifelong Guide to Wellness
(Paperback)
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Price:
$16.47 |
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| Availability:
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Product Description: In The
Woman's Book of Yoga and Health, Linda and Patricia give us
practical methods for developing a steady and joyous relationship to
our own feminine bodies, to the earth, and to the Divine Mother.
These are the voices of two ordinary women who have done
extraordinary things and who are sharing their findings without
pretension. They speak from the heart. |
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Product Details
- Paperback: 352 pages
- Publisher: Shambhala (December 3, 2002)
- Language: English
- ISBN-10: 1570624704
- ISBN-13: 978-1570624704
- Product Dimensions: 10.9 x 8.4 x 0.8 inches
- Shipping Weight: 2.7 pounds
- Amazon.com Sales Rank: #63,632 in
Books
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The Woman's Book of Yoga and Health: A Lifelong Guide to Wellness
(Paperback) |
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