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  The Butt Book: How to Build a Non-Cellulite and Fat-Free Butt in 9 Weeks (Paperback)  
 
   

The Butt Book: How to Build a Non-Cellulite and Fat-Free Butt in 9 Weeks  

Price: $10.15 
 
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Product Description: The derriere is considered the sexiest body part the world over. Don't you want that sexy butt to be yours? With The Butt Diet, it can be! Of course The Butt Diet doesn't give you only a great-looking rear, it makes you look incredible all over. The Butt Diet is easy to follow. You will never go hungry - in fact, you may have a hard time eating all the food you should! There is no calorie or carb counting; no fancy system for figuring out what to eat. You do not avoid any food group. The Butt Diet is simple, and it simply works. Give it six weeks. You'll be sure to hear the brakes screeching behind you.
 

 
Product Details
  • Paperback: 146 pages
  • Publisher: Robert Kennedy Publishing; Exp Rev edition (April 25, 2007)
  • Language: English
  • ISBN-10: 1552100413
  • ISBN-13: 978-1552100417
  • Product Dimensions: 8.9 x 6.9 x 0.4 inches
  • Shipping Weight: 13.6 ounces
  • Average Customer Review: based on 17 reviews.
  • Amazon.com Sales Rank: #6,205 in Books
 

The Butt Book: How to Build a Non-Cellulite and Fat-Free Butt in 9 Weeks (Paperback)

 
     
     
     
  Training for Speed, Agility, and Quickness: Special Book/DVD Package (Paperback)  
 
   

Training for Speed, Agility, and Quickness: Special Book/DVD Package

Price: $14.93
 
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Product Description: "Whether gaining a speed edge on the ice, greater quickness on the court, or superior agility on the field, this book/DVD package provides the drills and workouts you need to get a step ahead of the competition. Training for Speed, Agility, and Quickness develops both maximum power and greater efficiency in each movement, and that’s essential to perform at a high level in any sport. Add it to your conditioning program and experience the benefits."

 
Product Details
  • Paperback: 255 pages
  • Publisher: Human Kinetics Publishers; 2 Pap/DVD edition (August 15, 2005)
  • Language: English
  • ISBN-10: 0736058737
  • ISBN-13: 978-0736058735
  • Product Dimensions: 10.6 x 8.4 x 0.9 inches
  • Shipping Weight: 1.7 pounds
  • Average Customer Review: based on 8 reviews.
  • Amazon.com Sales Rank: #7,523 in Books

Training for Speed, Agility, and Quickness: Special Book/DVD Package (Paperback)

 
 
     
     
     
  Heal Your Hips : How to Prevent Hip Surgery—and What to Do If You Need It (Paperback)  
     
 

Heal Your Hips : How to Prevent Hip Surgery—and What to Do If You Need It

 

Price: $12.21
 
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Product Description: The first comprehensive guide to hip health Avoid injury, prevent deterioration, work out in water and on land, and understand the entire range of surgical options Once considered a natural consequence of aging, hip disorders can be reduced or eliminated altogether by innovative exercise regimens. Heal Your Hips explores an unprecedented range of preventive options you can take today to avoid hip injury and improve your hip health—including wonderful water and land exercises and intensive stretching.

 
Product Details
  • ISBN: 0471249971
  • Amazon.com Sales Rank: #23,127 in Books
 

Heal Your Hips : How to Prevent Hip Surgery—and What to Do If You Need It (Paperback)

 
     
     
     
  The Strength of Silence (Paperback)  
     
 

The Strength of Silence

Price: $17.00
 
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Product Description: Anyone who does not believe in miracles should read The Strength of Silence. This work has the magic of faith; its title is absolute power as well as absolute silence.

 
Product Details
  • Paperback: 154 pages
  • Publisher: Trafford Publishing (July 6, 2006)
  • Language: English
  • ISBN-10: 1412015189
  • ISBN-13: 978-1412015189
  • Product Dimensions: 8.6 x 5.8 x 0.4 inches
  • Shipping Weight: 4.8 ounces
 

The Strength of Silence (Paperback)

 
     
     
     
  Strength Training Past 50 (Paperback)  
     
 

Strength Training Past 50

Price: $11.53
 
Availability: Usually ships in 1-2 business days.
 

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Product Description: Increase your strength to improve your health, your appearance, and your performance--with Strength Training Past 50!

Strength training has numerous advantages for the active adult, including enhanced athletic performance and reduced risk of disease, including decreased symptoms of arthritis, diabetes, and osteoporosis.

Strength Training Past 50 has everything you need to start enjoying these benefits or to jump-start your current routine:

  • 63 exercises for both free weights and machines
  • 14 workout plans for increasing size, endurance, and strength
  • Sport-specific programs for running, cycling, swimming, skiing, tennis, and golf
  • Eating plans for increased strength gains
 
Product Details
  • Paperback: 255 pages
  • Publisher: Human Kinetics Publishers; 2 edition (May 21, 2007)
  • Language: English
  • ISBN-10: 073606771X
  • ISBN-13: 978-0736067713
  • Product Dimensions: 9.9 x 6.9 x 0.9 inches
  • Shipping Weight: 1 pounds
  • Average Customer Review: 3.7 out of 5 stars 
  • Amazon.com Sales Rank: #51,360 in Books
 

Strength Training Past 50 (Paperback)