Product Description: The “trauma of childbirth” is a commonly heard phrase, but one that Calm Birth authoritatively counters. Beginning with a history of the repression of women as midwives and healers and a look at the lingering legacy of that time, the book shows how to restore childbirth to its sacred status. Calm Birth combines three proven practices that together create a powerful new approach. These practices—relaxation, meditation, and healing—combine with current scientific knowledge to nurture the expectant mother’s natural ability to give birth in true harmony with her body and with her infant. The book contextualizes the multilayered Calm Birth method within the existing literature of mind/body medicine and meditation science, as well as the meditation traditions from which two of the methods originate. The author complements the thoughts of renowned experts including Carlos Castaneda and Carolyn Myss with eight inspiring case studies of women who have experienced calm births.

Calm Birth: New Method for Conscious Childbirth (Paperback)

Product Description: Eating nutritiously is especially important during pregnancy, but exactly what is healthy, safe and nourishing is often confusing for expectant mothers. This cookbook gives clear, reassuring and up-to-the-minute advice to expectant and new mothers on choosing the best foods for themselves and for their developing baby. Every recipe is accompanied by detailed nutritional information and explanations of the benefits of specific ingredients. What's more, the delicious, gourmet recipes celebrate the joys of eating during pregnancy, and will still be enjoyable long after baby is born.

The Healthy Pregnancy Cookbook: Eating Twice as Well for a Healthy Baby (Paperback)

Product Description: "Funny, true, and often times racy, Crider's book is refreshing...first-time dads will learn plenty."

The Guy's Guide to Surviving Pregnancy, Childbirth and the First Year of Fatherhood (Paperback)

Product Description: Every pregnancy is different. This is the only book available that discusses what is different about your second pregnancy and why.

Your Second Pregnancy: What to Expect This Time (Paperback)