Product Description: Written in consultation with top instructors, midwives, and doctors, this step-by-step handbook shows expectant mothers how to harness the power of yoga to enhance both their own well-being and that of their child. Each yoga posture depicted in this illustrated guide is safe and comfortable for each stage of pregnancy—from the first trimester through delivery. The positions and relaxation techniques suggested can help improve circulation, increase energy, and ease the symptoms of hormonal imbalances, and also included are tips to help speed post-natal recovery. Perfect for yoga novices as well as experienced students, this book can help harmonize body, heart, and mind during this transformative time for mom and baby.

Yoga for Pregnancy (Pyramid Paperbacks) (Paperback)

Product Description: Thankfully, pregnant women no longer have to disguise their condition or confine themselves to the home. They’re free to do other things — like enjoy an active sex life. This no-nonsense guide helps mothers-to-be maintain intimacy through all three trimesters and beyond. Using the real-life experience of one author and the professional expertise of the other, it covers a wide range of issues regarding sex and pregnancy, including the unanswered, difficult, and taboo questions and topics most people are afraid to address. It also helps partners develop new ways of communicating that help pregnant women relish life’s deepest expression of sexual union. With warmth and encouragement, it prepares women for the sexual challenges and joys of pregnancy and motherhood, giving them confidence and the tools they need to enjoy it all with verve, humor, grace, and joy.

Your Orgasmic Pregnancy: Little Sex Secrets Every Hot Mama Should Know (Positively Sexual) (Paperback)

Product Description: From conception to birth and beyond, this helpful guide teaches expectant mothers and fathers how to avoid preventable medical errors and have a successful childbirth experience. The guide includes tips on how to investigate healthcare providers, what to insist on for a high-risk pregnancy, how to recognize and avoid labor-room problems, why "keepsake ultrasounds" are dangerous, how to cope with insurance companies that refuse procedures ordered by providers, and how to make a hospital accountable during admission. This important resource will transform pregnant couples from passive patients into empowered consumers in the medical market and will increase their chances of bringing home healthy and happy babies.

The Smart Mother's Guide to a Better Pregnancy: How to Minimize Risks, Avoid Complications, and Have a Healthy Baby (Paperback)

Product Description: Fertility Facts is the ultimate compendium of pre-pregnancy advice essential not only for the one in six couples struggling with fertility challenges but also for anyone starting a family. This chunky volume offers hundreds of ways sourced from doctors and the latest research by the experts at Conceive Magazine for women to conceive faster. Each page offers a new and often surprising tip: women should avoid taking ibuprofen while men looking to increase sperm count should double up on pumpkin seeds! With this highly accessible reference in hand readers will be one step closer to parenthood.

Fertility Facts (Conceive Magazine Editors) (Paperback)

Product Description: Pregnancy and Childbirth presents the best evidence for the care of pregnant women to doctors, midwives, students and parents.  The logical sequence of chapters and the index give quick access to the abstracts of over four hundred Cochrane systematic reviews.  The book serves both as a stand-alone reference, and as a companion to locating full reviews on the Cochrane Library.

A Cochrane Pocketbook: Pregnancy and Childbirth (Wiley Cochrane) (Paperback)

Product Description: Widely accepted as the definitive guide to pregnancy and childbirth, Dr. Miriam Stoppard's Conception, Pregnancy, and Birth has sold well over a million copies since it was first published. This new edition has not only been given a completely new look with stunning new photography but it has also been updated and re-written with 20-25 percent new material. New information will cover the latest developments in pregnancy and birth, from up-to-date research on how your stress levels can affect your unborn baby to new developments in delivering your baby.

Conception, Pregnancy & Birth: The Childbirth Bible for Today's Parents (Paperback)

Product Description:  For the sake of herself and her child, every mother-to-be—or new mother who is breast-feeding her infant—should know these strategies for eating well and staying healthy. Complete with more than 40 nourishing and delicious recipes—including vanilla-roasted fruits and sweet potato frittata—Healthy Eating for Pregnancy gives women clear and concise answers to all their nutritional questions. It addresses eating to enhance fertility, the elements that make up a good pregnancy diet, food safety during this vulnerable time, and what your needs are during the first few weeks of motherhood. Find out which foods you can eat during pregnancy and which to avoid, and precisely how much of each nutrient you require and where to get it.

Healthy Eating for Pregnancy: The Complete Guide to a Healthy Diet Before, During and After Pregnancy (Paperback)

Product Description: Greene is a fertility specialist, reproductive endocrinologist, obstetrician, gynecologist and hormone researcher, so his patients struggling with infertility, he says, are often surprised when, instead of suggesting state-of-the-art, expensive fertility treatments, he advocates changes in diet and lifestyle. Greene offers plenty of case studies to prove that his plan can work where assisted reproductive technologies fail. He believes that, in many cases, unexplained infertility is caused by imbalanced hormones.

Perfect Hormone Balance for Fertility: The Ultimate Guide to Getting Pregnant (Paperback)

Product Description: A comprehensive guide that addresses both the medical and emotional aspects of pregnancy... easy access to a wealth of information.

The Pregnancy Bible: Your Complete Guide to Pregnancy and Early Parenthood (Paperback)

Product Description: From the creator of the award-winning Prenatal and Post-natal Pilates DVD comes Pilates and Pregnancy. Unlike other pregnancy exercise books, Sarah Picot's Pilates and Pregnancy workbook is interactive and combines an exercise workbook with a pregnancy journal. Write a letter to your unborn baby, keep track of prenatal test results, read fun facts about your pregnancy all while staying toned, preparing your body for labor and getting your figure back faster after delivery.

Pilates and Pregnancy: A Workbook for Before, During and After