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Thrive: The Vegan Nutrition Guide to Optimal Performance in Sports and Life [Paperback]

 
 

Thrive: The Vegan Nutrition Guide to Optimal Performance in Sports and Life [Paperback]

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Product Description:

"Thrive focuses on vegan foods that help fuel your way to uber athleticism."
- CNN
"The Thrive Diet feeds your body all the nutrients it needs without empty calories and with minimal stress."
- Chicago Tribune 
"Mr. Brazier's vegan principals have garnered a cult following."
- Globe & Mail
"...The Thrive Diet, a guide to vegan diets in sports...has become something of a bible..."
- The Wall Street Journal
"When I train and need to be at my very best physically and mentally, I turn to Brendan. I highly recommend his book Thrive".
- Brian Roberts, 2B, Baltimore Orioles. 2-time MLB All Star.  
 
Product Details
  • Paperback: 320 pages
  • Publisher: Da Capo Lifelong Books; 1 edition (December 23, 2008)
  • Language: English
  • ISBN-10: 0738212547
  • ISBN-13: 978-0738212548
  • Product Dimensions: 6 x 0.9 x 9 inches
 

Thrive: The Vegan Nutrition Guide to Optimal Performance in Sports and Life [Paperback]

 
     
     
     
 

The 100 Healthiest Foods to Eat During Pregnancy: The Surprising Unbiased Truth about Foods You Should be Eating During Pregnancy but Probably Aren't [Paperback]

 
 

The 100 Healthiest Foods to Eat During Pregnancy: The Surprising Unbiased Truth about Foods You Should be Eating During Pregnancy but Probably Aren't [Paperback]

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Product Description:

Eat the best foods for your baby’s development!

 

Nutrition is never more critical than during pregnancy. What you choose to put on your plate affects you and your baby’s health not just in utero but for years to come. However, many nutritional guidelines for pregnancy are complex, confusing, and offer an uninspiring list of things to eat for the next nine months.

 

Backed up by the latest nutritional research, this guide debunks pregnancy food myths and uncovers a number of surprising food choices that are superfoods for expectant mothers.

 
Product Details
  • Paperback: 320 pages
  • Publisher: Fair Winds Press; 1 edition (December 1, 2009)
  • Language: English
  • ISBN-10: 1592334008
  • ISBN-13: 978-1592334001
  • Product Dimensions: 8 x 0.8 x 10 inches
 

The 100 Healthiest Foods to Eat During Pregnancy: The Surprising Unbiased Truth about Foods You Should be Eating During Pregnancy but Probably Aren't [Paperback]

 
     
     
     
 

Prescription for Nutritional Healing, Fifth Edition: A Practical A-to-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs & Food Supplements [Paperback]

 
 

Prescription for Nutritional Healing

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Product Description:

Prescription for Nutritional Healing is the nation's #1 bestselling guide to natural remedies. The new fifth edition incorporates the most recent information on a variety of alternative healing and preventive therapies and new findings on vitamins, supplements, and herbs.

With an A-to-Z reference to diseases and disorders, updates include:

How omega-3 and exercise may help those suffering from Alzheimer's
Current information on the latest drug therapies for treating AIDS

 
Product Details
  • Paperback: 904 pages
  • Publisher: Avery Trade; 5 Rev Upd edition (October 5, 2010)
  • Language: English
  • ISBN-10: 1583334009
  • ISBN-13: 978-1583334003
  • Product Dimensions: 8.5 x 1.8 x 10.9 inches
 

Prescription for Nutritional Healing, Fifth Edition: A Practical A-to-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs & Food Supplements [Paperback]

 
     
     
     
 

Eat To Live: The Amazing Nutrient Rich Program for Fast and Sustained Weight Loss (Abridged Version)

 
 

Eat To Live: The Amazing Nutrient Rich Program for Fast and Sustained Weight Loss (Abridged Version)

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Product Description:

In this completely revised and abridged video book version of Dr. Joel Fuhrman’s book "Eat To Live: The Amazing Nutrient Rich Program for Fast and Sustained Weight Loss", Dr. Fuhrman offers his healthy, effective and scientifically proven plan for shedding radical amounts of weight quickly and keeping it off. Download it now to try an abridged version of Dr. Fuhrman's original book. This video book offers even more insight from Dr. Fuhrman complete with 13 videos in which he works with patients on losing weight and improving their lives by reversing disease and adopting healthier eating habits.
 

 
Product Details
  • Print Length: 292 pages
  • Publisher: Vook (January 1, 2010)
  • Sold by: Amazon Digital Services, Inc.
  • Language: English
  • ASIN: B003WUYR5O
 

Eat To Live: The Amazing Nutrient Rich Program for Fast and Sustained Weight Loss (Abridged Version)

 
     
     
     
 

Integrative Women's Health (Weil Integrative Medicine Library) [Hardcover]

 
 

Integrative Women's Health (Weil Integrative Medicine Library) [Hardcover]

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Product Description:

Women have made it clear that they desire a broader, integrative approach to their care. Here, for the first time, Integrative Women's Health weaves together the best of conventional treatments with mind-body interventions, nutritional strategies, herbal therapies, dietary supplements, acupuncture, and manual medicine, providing clinicians with a roadmap for practicing comprehensive integrative care.
Presenting the best evidence in a concise, accessible format, and written exclusively by female clinicians, this text addresses many aspects of women's health, including feminine perspectives on aging, spirituality and sexuality, specific recommendations for the treatment of cardiovascular disease, rheumatoid arthritis, HIV, headaches, multiple sclerosis, depression, anxiety, and cancer, as well as integrative approaches to premenstrual syndrome, pregnancy, menopause, fibroids, and endometriosis. Homeopathic, Ayurvedic and traditional Chinese medicine practitioners provide insight into the ways in which these systems manage reproductive conditions.
 

 
Product Details
  • Hardcover: 720 pages
  • Publisher: Oxford University Press, USA; 1 edition (February 26, 2010)
  • Language: English
  • ISBN-10: 0195378814
  • ISBN-13: 978-0195378818
  • Product Dimensions: 6.1 x 1.2 x 9.2 inches
 

Integrative Women's Health (Weil Integrative Medicine Library) [Hardcover]

 
     
     
     
  The China Study : The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health (Paperback)  
     
 

The China Study : The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health

 

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Product Description: Referred to as the "Grand Prix of epidemiology" by The New York Times, this study examines more than 350 variables of health and nutrition with surveys from 6,500 adults in more than 2,500 counties across China and Taiwan, and conclusively demonstrates the link between nutrition and heart disease, diabetes, and cancer. While revealing that proper nutrition can have a dramatic effect on reducing and reversing these ailments as well as curbing obesity, this text calls into question the practices of many of the current dietary programs, such as the Atkins diet, that are widely popular in the West. The politics of nutrition and the impact of special interest groups in the creation and dissemination of public information are also discussed.
 
Product Details
  • ISBN: 1932100660
  • Amazon.com Sales Rank: #373 in Books
 

The China Study : The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health (Paperback)

 
     
     
     
  Spiritual Nutrition: Six Foundations for Spiritual Life and the Awakening of Kundalini  
     
 

Spiritual Nutrition: Six Foundations for Spiritual Life and the Awakening of Kundalini

Price: $19.80
 
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Product Description: When we eat, can we feed the soul as well as the body? Can a diet have impact on spirituality? Spiritual Nutrition empowers readers to develop personal diets that are appropriate to their lifestyles and spiritual practices. Drawing on 14 years of clinical experience and research, Dr. Gabriel Cousens discusses nutritional issues that can help answer these questions, including raw vs. cooked food; high vs. low protein; the concepts of assimilation and fasting; alkaline - acid balance; attitudes about food; nutrients, energy, and structure building.

 
Product Details
  • Paperback: 628 pages
  • Publisher: North Atlantic Books (March 10, 2005)
  • ISBN: 1556434995
  • Amazon.com Sales Rank: #18,975 in Books
 
Spiritual Nutrition: Six Foundations for Spiritual Life and the Awakening of Kundalini
 
     
     
     
  Normal Eating for Normal Weight: The Path to Freedom from Weight Obsession and Food Cravings [Paperback]  
     
 

Normal Eating for Normal Weight: The Path to Freedom from Weight Obsession and Food Cravings [Paperback]

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Product Description:

Normal Eating is a uniquely effective step-by-step program to free people from compulsive urges and emotional eating. It draws from the Zen principle of mindfulness, 12-step wisdom on addiction, intuitive eating (the non-diet approach), cognitive psychology, and solid nutrition. Author Sheryl Canter analyzed the natural recovery process and broke it into stages, with each stage building on the last. The result is a gentle, step-by-step guide that greatly improves the odds of success. The book lays out the program in detail. An accompanying online support group lets you ask questions of the author, and apply the ideas to your own life. Visit NormalEating.com to join the support group, read the blog, or sign up for the free newsletter.

 
Product Details
  • Paperback: 200 pages
  • Publisher: Permutations Software, Inc. (March 6, 2009)
  • Language: English
  • ISBN-10: 0963078178
  • ISBN-13: 978-0963078179
  • Product Dimensions: 8 x 0.4 x 5 inches
 
Normal Eating for Normal Weight: The Path to Freedom from Weight Obsession and Food Cravings [Paperback]
 
     
     
     
  Modern Nutrition in Health and Disease (Hardcover)  
 
   

Modern Nutrition in Health and Disease

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Product Description: The Tenth Edition of this widely acclaimed book is a complete, authoritative reference on nutrition and its role in contemporary medicine, dietetics, nursing, public health, and public policy. Distinguished international experts provide in-depth information on historical landmarks in nutrition, specific dietary components, nutrition in integrated biologic systems, nutritional assessment through the life cycle, nutrition in various clinical disorders, and public health and policy issues. This 50th Anniversary edition offers coverage of nutrition's role in disease prevention, international nutrition issues, public health concerns, the role of obesity in a variety of chronic illnesses, genetics as it applies to nutrition, and areas of major scientific progress relating nutrition to disease.

 
Product Details
  • Hardcover: 2146 pages
  • Publisher: Lippincott Williams & Wilkins; 10 edition (August 1, 2005)
  • Language: English
  • ISBN-10: 0781741335
  • ISBN-13: 978-0781741330
  • Product Dimensions: 10.9 x 8.7 x 2.4 inches
  • Shipping Weight: 9 pounds
  • Average Customer Review: based on 6 reviews.
  • Amazon.com Sales Rank: #149,941 in Books
 

Modern Nutrition in Health and Disease (Hardcover)

 
     
     
     
  The Pill Book Guide to Natural Medicines : Vitamins, Minerals, Nutritional Supplements, Herbs, and Other Natural Products (Mass Market Paperback)  
     
 

The Pill Book Guide to Natural Medicines : Vitamins, Minerals, Nutritional Supplements, Herbs, and Other Natural Products

 

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Product Description: Compiled by one of America’s leading authorities on natural medicine, The Pill Book Guide to Natural Medicines answers vital questions about the effectiveness and safety of more than 250 of today’s most popular natural remedies. Dr. Murray's unique A-to-F rating system tells you at a glance whether the product has been scientifically proven to work and if there are risks in taking it. Written in clear, accessible language, here is important information on:

• What the product is for, and how it works
• Safety and effectiveness rating
• Possible side effects
• Drug and food interactions
• Usual dosage
• Cautions and warnings
• Special concerns for seniors, children, and pregnant women
 
Product Details
  • ISBN: 0553581945
  • Amazon.com Sales Rank: #143,750 in Books
 

The Pill Book Guide to Natural Medicines : Vitamins, Minerals, Nutritional Supplements, Herbs, and Other Natural Products (Mass Market Paperback)