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The Complete Book of Vegan Cooking: Everything you need to know about going vegan, from choosing ingredients to advice on health and nutrition (The Complete Book of) (Hardcover)

 
 

The Complete Book of Vegan Cooking: Everything you need to know about going vegan, from choosing ingredients to advice on health and nutrition (The Complete Book of)

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Product Description: Veganism is defined as a way of living that excludes all forms of exploitation and cruelty to animals for food, clothing or any other purpose. A vegan is a vegetarian who has gone one step further by choosing to live entirely independent of animal products.

 
Product Details
  • Hardcover: 256 pages
  • Publisher: Lorenz Books (July 25, 2008)
  • Language: English
  • ISBN-10: 0754818438
  • ISBN-13: 978-0754818434
  • Amazon.com Sales Rank: #287,309 in Books
 

The Complete Book of Vegan Cooking: Everything you need to know about going vegan, from choosing ingredients to advice on health and nutrition (The Complete Book of) (Hardcover)

 
     
     
     
 

The 150 Healthiest Foods on Earth: The Surprising, Unbiased Truth About What You Should Eat and Why (Paperback)

 
 

The 150 Healthiest Foods on Earth: The Surprising, Unbiased Truth About What You Should Eat and Why

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Product Description:A complete guide to the healthiest foods you can eat - and how to cook them!

Why get your nutrients from expensive supplements when you can enjoy delicious, nourishing foods instead? From almonds to yucca, readers will find out what nutrients each of the 150 featured foods contains, what form contains the most nutrients, if it's been recommended to combat any diseases, where to find it, how to prepare it, and how much to eat - plus wonderful recipes using these sometimes obscure foods! Indexes by nutrient, by disease, and by food make finding what you need a snap, and the at-a-glance format makes the information as easy to digest as the foods themselves.

 
Product Details
  • Paperback: 360 pages
  • Publisher: Fair Winds Press (January 1, 2007)
  • Language: English
  • ISBN-10: 1592332285
  • ISBN-13: 978-1592332281
  • Product Dimensions: 9.9 x 8 x 1 inches
  • Shipping Weight: 2.7 pounds
  • Average Customer Review: 4.7 out of 5 stars 
  • Amazon.com Sales Rank: #721 in Books
 

The 150 Healthiest Foods on Earth: The Surprising, Unbiased Truth About What You Should Eat and Why (Paperback)

 
     
     
     
 

The Vitamins: Fundamental Aspects in Nutrition and Health (Hardcover)

 
 

The Vitamins: Fundamental Aspects in Nutrition and Health

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Product Description: The book is obviously valuable to those teaching or using information associated with vitamins...

 
Product Details
  • Hardcover: 618 pages
  • Publisher: Academic Press; 2 edition (November 15, 1998)
  • Language: English
  • ISBN-10: 0121834921
  • ISBN-13: 978-0121834920
  • Product Dimensions: 10.3 x 7.2 x 1.3 inches
  • Shipping Weight: 3.2 pounds
  • Average Customer Review: 4.0 out of 5 stars 
  • Amazon.com Sales Rank: #1,354,784 in Books
 

The Vitamins: Fundamental Aspects in Nutrition and Health (Hardcover)

 
     
     
     
 

Eat For Health: Lose Weight, Keep It Off, Look Younger, Live Longer (2 book set) (Hardcover)

 
 

Eat For Health: Lose Weight, Keep It Off, Look Younger, Live Longer (2 book set)

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Product Description: Hundreds of medical doctors utilize Dr. Fuhrman s Eat For Health system in their medical practice. It is because all diets fail, for vast majority, in the long-run, unless there is an adequate understanding of nutrient density of food and how low-nutrient-eating leads to food cravings, food addictions and fuels overeating behavior. Dr. Fuhrman s Eat For Health is a medical breakthrough because without this fascinating information you are essentially destined to be struggling with dieting forever, compelled to consume excess calories, and not be able to comfortable and permanently maintain a lighter, healthier weight. Dr. Fuhrman is the founder of the high nutrient eating style and a pioneer in the growing field of nutritional medicine.

 
Product Details
  • Hardcover: 535 pages
  • Publisher: Gift of Health Press; 1st edition (April 1, 2008)
  • Language: English
  • ISBN-10: 097996671X
  • ISBN-13: 978-0979966712
  • Product Dimensions: 9.3 x 7.3 x 1.7 inches
  • Shipping Weight: 2.7 pounds
  • Average Customer Review: 4.6 out of 5 stars
  • Amazon.com Sales Rank: #8,401 in Books
 

Eat For Health: Lose Weight, Keep It Off, Look Younger, Live Longer (2 book set) (Hardcover)

 
     
     
     
 

Nutrition: Concepts and Controversies (Paperback)

 
 

Nutrition: Concepts and Controversies

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Product Description: With more than 1 million users, NUTRITION: CONCEPTS AND CONTROVERSIES remains the nutrition text of choice for majors and non-majors alike. Packed with practical applications and powerful resources, the exciting new eleventh edition equips you with a thorough understanding of important nutrition concepts and tools to make informed and responsible decisions about your own nutrition. Known for its clear explanations that show relevance to readers, the text helps students of all backgrounds learn the basics of nutrition--from being good consumers to understanding the science of nutrition. It is packed with practical applications that support quantitative learning skills, critical-thinking skills, and behavior change.

 
Product Details
  • Paperback: 816 pages
  • Publisher: Brooks Cole; 11 edition (August 14, 2008)
  • Language: English
  • ISBN-10: 0495390658
  • ISBN-13: 978-0495390657
  • Product Dimensions: 10.8 x 8.4 x 1.1 inches
  • Shipping Weight: 3.4 pounds
  • Average Customer Review: 5.0 out of 5 stars
  • Amazon.com Sales Rank: #3,627 in Books
 

Nutrition: Concepts and Controversies (Paperback)

 
     
     
     
  Intuitive Eating: A Revolutionary Program That Works (Paperback)  
     
 

Intuitive Eating: A Revolutionary Program That Works

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Product Description:Both sound and supportive...The nurturing volume will find an eager audience in all those who are tired of living in the land of forbidden foods and the latest greatest diet fad
 
Product Details
  • ISBN: 0312321236
  • Amazon.com Sales Rank: #26 in Books
 

Intuitive Eating: A Revolutionary Program That Works (Paperback)

 
     
     
  YOU: The Owner's Manual : An Insider's Guide to the Body that Will Make You Healthier and Younger (Hardcover)  
     
 

YOU: The Owner's Manual : An Insider's Guide to the Body that Will Make You Healthier and Younger

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Product Description:If there ever was a pair of docs who can make the small intestine seem truly intriguing, here they are. Dr. Mehmet Oz is an alternative-medicine maverick and a cardiologist known to implement acupuncture during open-heart surgery. Dr. Michael Roizen developed the RealAge concept of calculating one's biological, as opposed to chronological, age. Here they've whipped up a witty guide to the workings of the entire body, appropriate not just for those who can't tell their pancreas from their pituitary. Even Cheers’ Cliff Claven types who think they know it all will likely be humbled by the 50-question "body-quotient" quiz that starts off the book.
 
Product Details
  • ISBN: 0060765313
  • Amazon.com Sales Rank: #29 in Books
 

YOU: The Owner's Manual : An Insider's Guide to the Body that Will Make You Healthier and Younger (Hardcover)

 
     
     
  The South Beach Diet Quick and Easy Cookbook : 200 Delicious Recipes Ready in 30 Minutes or Less (Hardcover)  
     
 

The South Beach Diet Quick and Easy Cookbook : 200 Delicious Recipes Ready in 30 Minutes or Less

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Product Description:
 
Product Details
  • ISBN: 1594862923
  • Amazon.com Sales Rank: #108 in Books
 

The South Beach Diet Quick and Easy Cookbook : 200 Delicious Recipes Ready in 30 Minutes or Less (Hardcover)

 
     
     
     
     
  Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating (Paperback)  
 
   

Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating

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Product Description: Aimed at nothing less than totally restructuring the diets of Americans, Eat, Drink, and Be Healthy may well accomplish its goal. Dr. Walter C. Willett gets off to a roaring start by totally dismantling one of the largest icons in health today: the USDA Food Pyramid that we all learn in elementary school. He blames many of the pyramid's recommendations--6 to 11 servings of carbohydrates, all fats used sparingly--for much of the current wave of obesity. At first this may read differently than any diet book, but Willett also makes a crucial, rarely mentioned point about this icon: "The thing to keep in mind about the USDA Pyramid is that it comes from the Department of Agriculture, the agency responsible for promoting American agriculture, not from the agencies established to monitor and protect our health." It's no wonder that dairy products and American-grown grains such as wheat and corn figure so prominently in the USDA's recommendations.

 
Product Details
  • Paperback: 352 pages
  • Publisher: Free Press; Free Press Trade Pbk. Ed edition (June 28, 2005)
  • Language: English
  • ISBN-10: 0743266420
  • ISBN-13: 978-0743266420
  • Product Dimensions: 8.4 x 5.3 x 0.9 inches
  • Shipping Weight: 11.4 ounces
  • Average Customer Review: based on 112 reviews.
  • Amazon.com Sales Rank: #3,824 in Books
 

Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating (Paperback)

 
     
     
     
  The Omnivore's Dilemma : A Natural History of Four Meals (Hardcover)  
     
 

The Omnivore's Dilemma : A Natural History of Four Meals

 

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Product Description: Reviewed by Pamela Kaufman Pollan (The Botany of Desire) examines what he calls "our national eating disorder" (the Atkins craze, the precipitous rise in obesity) in this remarkably clearheaded book. It's a fascinating journey up and down the food chain, one that might change the way you read the label on a frozen dinner, dig into a steak or decide whether to buy organic eggs. You'll certainly never look at a Chicken McNugget the same way again.Pollan approaches his mission not as an activist but as a naturalist:

 
Product Details
  • ISBN: 1594200823
  • Amazon.com Sales Rank: #26 in Books
 

The Omnivore's Dilemma : A Natural History of Four Meals (Hardcover)