The Girl's Guide to Absolutely Everything (Paperback)
Price: $12.44
Availability:Usually ships in 1-2 business days.
Select
Color and Size
at Amazon.com Payment
Page
Product Description:
Starred Review. As a former senior producer at Oxygen Media and
author of their "Ask Princess" advice column, Kirsch specializes in
helping young women face the challenges of life in the real world.
Here she's compiled information and advice in a common-sensible,
funny and easy-to-read primer on all aspects of life for women in
their 20s and 30s, deftly organized into 10 chapters covering
health, work, money, manners, friends, love, family, spirit, home
and fashion. Nothing is off limits, from "Home Ec for Modern Times"
(including the rationale behind nude tub-scrubbing) to romance and
its subsidiaries (such as "Non-Goal-Oriented sex").
Product Details
Paperback: 640 pages
Publisher: Workman Publishing Company (November 16,
2006)
Dr. Bob's Drugless Guide to
Balance Female Hormones (Paperback)
Price: $13.57
Availability:Usually ships in 1-2 business days.
Select
Color and Size
at Amazon.com Payment
Page
Product Description: Dr.
DeMaria makes a valuable contribution to the often confusing, always
vital battle of bringing balance to female hormone. Add this book to
your library! David J. Fraham, ND, President and Founder,
HealthQuarters --Health Quarters Monthly Periodical
Product Details
Paperback: 360 pages
Publisher: Drugless Healthcare Solutions; First edition
(January 4, 2008)
The Hip Chick's Guide to Macrobiotics: A Philosophy for
Achieving a Radiant Mind and a Fabulous Body (Paperback)
Price: $12.21 & eligible for FREE Super Saver
Shipping on orders over $25.
Availability:Usually ships in 1-2 business days.
Select
Color and Size
at Amazon.com Payment
Page
Product Description:
Heralded by New York magazine as one of the city's most
popular diets, macrobiotics has become the latest trend in dieting,
thanks to high-profile supporters like Madonna and Gwyneth Paltrow.
Speaking to the generation of young women looking to extend their
healthy lifestyles beyond yoga and Pilates, macrobiotic chef and
instructor Jessica Porter offers fresh, contemporary, and accessible
insight into one of the world's oldest, yet most popular, diets. She
explains that by eating good quality whole foods, any woman can
experience physical, sensory, emotional, and intellectual freedom.
The effects of eating a macrobiotic diet can extend beyond basic
health to weight loss, beauty, better sex, and peace of mind.
Cooking tips and recipes are combined with Jessica's no-nonsense
philosophy and witty anecdotes to create a lifestyle book that will
inspire women to hit the kitchen with an understanding of how to
strengthen their minds and bodies through food.
A Field Guide to Medicinal Plants and Herbs: Of Eastern
and Central North America (Peterson Field Guides (R)) (Paperback)
Price: $12.27 & eligible for FREE Super Saver
Shipping on orders over $25.
Availability:Usually ships in 1-2 business days.
Select
Color and Size
at Amazon.com Payment
Page
Product Description: With
more than 300 photos, this new edition shows how to identify more
than 500 healing plants. Descriptive text includes information on
where the plants are found, as well as their known medicinal uses.
An index to medical topics, symbols next to plant descriptions, and
organization of plants by colors all make this an essential guide to
understanding the traditional medicinal uses of the plants around
us. At a time when interest in herbs and natural medicine has never
been higher, the second edition of this essential guide shows how to
identify more than five hundred kinds of healing plants. More than
three hundred new color photos illustrate their flowers, leaves, and
fruits. The updated descriptive text includes information on where
the plants are found as well as their known medicinal uses. An index
to medical topics is helpful for quickly locating information on
specific ailments, from asthma and headaches to colds and
stomachaches. Symbols next to plant descriptions give readers a
quick visual alert to plants that are poisonous or may cause
allergic reactions. Organized by plant color for fast
identification, this guide is an indispensable tool for
understanding the traditional medicinal uses of the plants and herbs
around us.
A User's Guide to the Brain: Perception, Attention, and
the Four Theaters of the Brain (Paperback)
Price: $12.44 & eligible for FREE Super Saver
Shipping on orders over $25.
Availability:Usually ships in 1-2 business days.
Select
Color and Size
at Amazon.com Payment
Page
Product Description: Before
consulting with customer service, it's always a good idea to read
the manual. Psychiatrist John Ratey has condensed years of research
on one of the most intimidating yet ubiquitous pieces of hardware in
the world into the ever-handy User's Guide to the Brain. More
intellectually stimulating than day-to-day practical, the Guide
uses tales from Ratey's practice and other clinical venues, tidbits
from neuroscientific research, and plain common sense to suggest how
the brain develops and manifests personality and behavior. With
section titles like "Free Will and the Anterior Cingulate Gyrus,"
many readers will feel intimidated, but Ratey is careful to direct
his explanations to all--even those without a PhD in neuroanatomy.
His interesting four-theater theory of mental function is the most
directly practical section of the book, incorporating the author's
years of experience with patients into a sensible framework that
readers can use to better tune their own systems.
The Moms' Guide to Meal Makeovers: Improving the Way
Your Family Eats, One Meal at a Time! (Paperback)
Price: $11.53 & eligible for FREE Super Saver
Shipping on orders over $25.
Availability:Usually ships in 1-2 business days.
Select
Color and Size
at Amazon.com Payment
Page
Product Description: For
the legions of harried moms who have tossed in the dishtowel on
cooking healthy meals (or any meals!), the easiest-ever guide for
bringing super nutrition back to the kitchen.
Getting dinner on the table night after night can be a challenge. So
it’s no surprise that busy moms often rely on fast food, takeout,
and convenience meals like macaroni & cheese, chicken nuggets, and
fries. The kids love it but the drawback is that little twinge of
guilt moms feel every time they feed their family another
not-so-healthy meal. At the end of the day, many children end up
with a poor diet high in sugar, saturated fat, and calories … a
major factor in the rising rates of obesity.
Finally, here are realistic guidelines designed to give families a
healthy meal makeover.
The Moms lay out a 5-Step Meal Makeover Plan, explaining how to
market good nutrition to kids, establish food rules, and make life
easier in the kitchen.
In The Best of the Bunch chapter they reveal which brands of kid
convenience foods–hot dogs, frozen pizza, and more–are the best
tasting and most nutritious ones out there.
The Moms show how to stock a healthy pantry and whip up delicious
anytime meals using pantry staples.
They even serve up 120 reworked recipes for family favorites such as
Fast-as-Boxed Macaroni & Cheese, Squishy Squash Lasagna, Cheesy
Broccoli Soup, Sweet Potato Fries, and Chocolate Pudding with
Toppers.
based on 25 reviews. 
based on 14 reviews. 
