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  Stretching Anatomy (Paperback)  
     
 

Stretching Anatomy

Price: $13.57
 
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Product Description:

See inside every stretch--and maximize flexibility! Stretching Anatomy will arm you with the knowledge to increase range of motion, supplement training, enhance recovery, and maximize efficiency of movement. You'll also gain a detailed understanding of how each stretch affects your body.

Stretching Anatomy is like having an X-ray of each stretch, only better. Not only do you see full-color illustrations of the muscles in action, but you also find out how changes in position can alter the muscle emphasis and difficulty and how variations can improve safety and effectiveness.

 
Product Details
 
  • Paperback: 147 pages
  • Publisher: Human Kinetics Publishers; 1 edition (November 22, 2006)
  • Language: English
  • ISBN-10: 0736059725
  • ISBN-13: 978-0736059725
  • Product Dimensions: 9.9 x 7 x 0.4 inches
  • Shipping Weight: 13.6 ounces
  • Average Customer Review: 4.6 out of 5 stars 
  • Amazon.com Sales Rank: #1,302 in Books
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    Stretching Anatomy (Paperback)
    		 
     
     
    The Woman's Book of Yoga and Health : A Lifelong Guide to Wellness
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    Price:   $16.47 & eligible for FREE Super Saver Shipping on orders over $25.
         

    Availability: Usually ships within 24 hours
     
    Product Details
    • Paperback: 352 pages ; Dimensions (in inches): 0.80 x 10.94 x 8.40
    • Publisher: Shambhala; (December 3, 2002)
    • ISBN: 1570624704
    • Amazon.com Sales Rank: 21,498
      (Publishers and authors: improve your sales)
    • Popular in: Hawaii (#11)
    The Woman's Book of Yoga and Health : A Lifelong Guide to Wellness
     
     
    Runner's World Complete Book of Women's Running : The Best Advice to Get Started, Stay Motivated, Lose Weight, Run Injury-Free, Be Safe, and Train for ... e (Runner's World Complete Books (Paperback))
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    Price:   $14.80 & eligible for FREE Super Saver Shipping on orders over $25.
         

    Availability: Usually ships within 24 hours
     
    Product Details
    • Paperback: 320 pages ; Dimensions (in inches): 0.88 x 9.04 x 6.08
    • Publisher: Rodale Books; (March 20, 2002)
    • ISBN: 1579544665
    • In-Print Editions: Hardcover | All Editions
    • Amazon.com Sales Rank: 20,784
      (Publishers and authors: improve your sales)
    Runner's World Complete Book of Women's Running : The Best Advice to Get Started, Stay Motivated, Lose Weight, Run Injury-Free, Be Safe, and Train for ... e (Runner's World Complete Books (Paperback))
     
     
     Strong Women Stay Slim
    by Miriam E. Nelson, Sarah Wernick, Wendy Wray, Mirlam E., Phd Nelson
     
         
    Price:   $10.20& eligible for FREE Super Saver Shipping on orders over $25.
         

    Availability: Usually ships within 24 hours
     
    Product Details
    • Paperback: 317 pages ; Dimensions (in inches): 0.91 x 9.01 x 5.99
    • Publisher: Bantam ; (June 1, 1999)
    • ISBN: 0553379453
    • Other Editions: Hardcover | All Editions
    • Amazon.com Sales Rank: 11,621
      (Publishers and authors: improve your sales)
    Strong Women Stay Slim
     
     
     Ultimate Flexibility: A Complete Guide to Stretching for Martial Arts
    by Sang H. Kim
     
         
    Price:   $15.61 & eligible for FREE Super Saver Shipping on orders over $25.

    Availability: Usually ships within 24 hours
     
    Product Details
    • Paperback: 304 pages ; Dimensions (in inches): 0.73 x 10.82 x 8.42
    • Publisher: Turtle Press (CT); (January 10, 2004)
    • ISBN: 1880336839
    • Amazon.com Sales Rank: 3,714
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    Ultimate Flexibility: A Complete Guide to Stretching for Martial Arts