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Mel Bay Finger Gymnastics:
Warm-Up, Flexibility, Speed and Strength (Paperback) |
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Price:
$11.01 |
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Product Description: This
book is for all levels and styles of guitarists. "Finger Gymnastics"
is a term used for warm-ups, stretching, and any type of practice
exercise that develops technique and stamina while preventing
technique related injuries. The exercises in this book are
time-tested and will keep your technique at its optimum while
helping to ensure injury-free performance. The enclosed CD presents
three versions of the exercises in chapters I and II, each version
more advanced than the preceding one. In chapter III, bass and
rhythm accompaniments are included for many of the examples.
Matching the pitch and articulation with a rhythm background will
not only assist in warming up, stretching, and building stamina, but
will make your practice a more pleasurable experience.
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Product Details
Paperback: 32 pages
Publisher: Mel Bay Publications, Inc. (December 1, 2000)
Language: English
ISBN-10: 0786653159
ISBN-13: 978-0786653157
Product Dimensions: 11.6 x 8.6 x 0.2 inches
Shipping Weight: 1.6 ounces
Average Customer Review:
Amazon.com Sales Rank: #267,801 in Books
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Mel Bay Finger Gymnastics: Warm-Up, Flexibility, Speed and Strength
(Paperback) |
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Pelvic Power: Mind/Body
Exercises for Strength, Flexibility, Posture, and Balance for Men and
Women (Paperback) |
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Price:
$13.57 |
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Product Description:
"Accurate and highly understandable sketches...useful for men and
women, teachers and students alike." —Journal of Dance
Medicine and Science |
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Product Details
Paperback: 127 pages
Publisher: Princeton Book Company; 1 edition (November 1,
2003)
Language: English
ISBN-10: 0871272598
ISBN-13: 978-0871272591
Product Dimensions: 9.2 x 7.5 x 0.4 inches
Shipping Weight: 10.4 ounces
Average Customer Review:
Amazon.com Sales Rank: #8,279 in Books
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Pelvic Power: Mind/Body Exercises for Strength, Flexibility,
Posture, and Balance for Men and Women (Paperback) |
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Girls Love Gymnastics (American
Girl Library) (Paperback) |
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Price:
$8.95 |
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Product Description:
Whether you are taking your first turn on the balance beam, or if
tumbling has tickled your fitness fancy for years, you can jump
right into this book. Begin with the basics, read the true stories
of real girl gymnasts, and expand your love of the sport with fun
gymnastics games, recipes, crafts, and more! |
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Product Details
Reading level: Ages 9-12
Paperback: 64 pages
Publisher: American Girl; Pap/Pstr edition (August 20,
2007)
Language: English
ISBN-10: 1593692838
ISBN-13: 978-1593692834
Product Dimensions: 6.9 x 6.8 x 0.4 inches
Shipping Weight: 7.2 ounces
Amazon.com Sales Rank: #234,639 in Books
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Girls Love Gymnastics (American Girl Library) (Paperback) |
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Change-ABLE Organization : Key Management Practices for
Speed & Flexibility (Paperback) |
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Price:
$24.95
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Product Description:
Change-ABLE Organization: Key Management Practices for Speed and
Flexibility, by management consultants William R. Daniels and
John G. Mathers, describes an integrated system for maintaining a
steady and dynamic growth pattern in today's rapidly changing
business world. Culled from 25 years of experience in companies such
as Intel, Genesco, and Motorola, Change-ABLE Organization
explains five specific practices--hierarchical structures made up of
linked teams, clearly defined key goals, regular work reviews, group
decision-making, and procedures for individuals to manage and
monitor their own performance |
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Product Details
Paperback: 299 pages
Publisher: Jossey-Bass Inc Pub (September 1, 1997)
Language: English
ISBN-10: 1882939026
ISBN-13: 978-1882939022
Product Dimensions: 8.9 x 6 x 0.8 inches
Shipping Weight: 1.2 pounds
Average Customer Review:
based on 2 reviews.
Amazon.com Sales Rank: #647,265 in Books
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Change-ABLE Organization : Key Management Practices for Speed &
Flexibility (Paperback) |
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Perfect 10 The UGA GymDogs and
the Rise of Women's College Gymnastics in America (Hardcover) |
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Price:
$17.21 |
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Product Description:
Suzanne Yoculan is the winningest coach in the history of American
women's sports and Perfect 10 is the first book on women's college
gymnastics, the fastest- growing college sport in terms of
popularity. The book chronicles the rise of women's college
gymnastics from the time of the first NCAA Championships in 1982 to
the present. Centered on Yoculan and the GymDogs, Perfect 10
presents details of this coach's formula for success-extending
performance longevity, helping gymnasts with eating disorders, team
chemistry, gender equity, and promotional savvy. This savvy,
combined with Yoculan's dynamic coaching techniques, responsible for
raising the attendance at a GymDogs' meet from 200 in 1983, when she
became head coach, to 10,000 today-virtually unparalleled at any
other college. |
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Product Details
Hardcover: 224 pages
Publisher: Hill Street Press (September 27, 2006)
Language: English
ISBN-10: 1588181111
ISBN-13: 978-1588181114
Product Dimensions: 8.5 x 5.7 x 1.1 inches
Shipping Weight: 1 pounds
Amazon.com Sales Rank: #95,789 in Books
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Perfect 10 The UGA GymDogs and the Rise of Women's College
Gymnastics in America (Hardcover) |
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