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Yoga for Movement Disorders: Rebuilding Strength, Balance and
Flexibility for Parkinson's Disease and Dystonia (Paperback)
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Price:
$14.95 |
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Product Description: A
daily guide to yoga practice designed for people with dystonia,
muscle imbalance, rigidity, and spasms due to such causes as
Parkinson's, stroke, and multiple sclerosis. The focus is on
rebuilding strength and flexibility as well as physical and
emotional balance. Part 1 prepares the reader for practicing yoga.
It includes an introduction, a chapter on how to begin, from where
and when to practice, how to use the book, safety precautions, and a
note to teachers. |
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Product Details
Paperback: 128 pages
Publisher: Merit Publishing; 1 Spi edition (October 31,
2008)
Language: English
ISBN-10: 187341353X
ISBN-13: 978-1873413531
Product Dimensions: 9 x 8.4 x 0.5 inches
Shipping Weight: 14.4 ounces
Average Customer Review:
Amazon.com Sales Rank: #71,872 in Books
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Yoga for Movement Disorders: Rebuilding Strength, Balance and
Flexibility for Parkinson's Disease and Dystonia (Paperback) |
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Every Woman's Yoga: How to Incorporate Strength, Flexibility, and
Balance into Your Life [ILLUSTRATED] (Paperback)
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Price:
$11.53 |
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Product Description: This
practical guide, based on the time-honored wisdom of yoga
philosophy, will inspire women to move toward wholeness, vitality,
and balance in a gentle manner. |
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Product Details
Paperback: 336 pages
Publisher: Prima Lifestyles; 1 edition (October 22, 2002)
Language: English
ISBN-10: 0761537228
ISBN-13: 978-0761537229
Product Dimensions: 9 x 7.4 x 0.5 inches
Shipping Weight: 1.2 pounds
Average Customer Review:
Amazon.com Sales Rank: #139,315 in Books
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Every Woman's Yoga: How to Incorporate Strength, Flexibility, and
Balance into Your Life [ILLUSTRATED] (Paperback) |
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Stretching for Functional Flexibility (Hardcover)
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Price:
$29.56 |
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Product Description:
Stretching for Functional Flexibility is a reference guide for the
safe, effective, and efficient application of stretching exercises
to improve range of motion and movement potential. The text provides
all of the information necessary to design and implement a safe and
effective stretching program. This book also covers the origin,
insertion, innervation, and action of each muscle for greater
understanding of the larger context of the human musculoskeletal
system and biomechanics. |
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Product Details
Hardcover: 464 pages
Publisher: Lippincott Williams & Wilkins; 1 Har/Pas
edition (January 1, 2009)
Language: English
ISBN-10: 078176792X
ISBN-13: 978-0781767927
Product Dimensions: 11 x 8.5 x 0.7 inches
Shipping Weight: 1.9 pounds
Amazon.com Sales Rank: #1,722,373 in
Books
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Stretching for Functional Flexibility (Hardcover) |
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The Whartons' Stretch Book (Paperback)
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Price:
$10.85 |
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Product Description: One of
the dirty secrets of the fitness world is that for all the talk
about the importance of stretching, many athletes and other fit
people don't bother with it. It's hard to gauge the benefits, and it
seems as if the time could be better spent running, lifting weights,
or perfecting sports skills. This sentiment is expressed by Dr. Bob
Arnot in the foreword to "The Whartons' Stretch Book," and he says
that the Whartons changed his mind. He went to them with a stiffened
hip that he thought needed surgery, but after a regimen using the
active-isolated stretching technique, his flexibility in that hip
had increased 40 percent. |
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Product Details
- Paperback: 253 pages
- Publisher: TimesBooks (Random House); 1 edition (July
9, 1996)
- Language: English
- ISBN-10: 0812926234
- ISBN-13: 978-0812926231
- Product Dimensions: 9.1 x 7.3 x 0.6 inches
- Shipping Weight: 1.1 pounds
- Average Customer Review:
- Amazon.com Sales Rank: #53,319 in
Books
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The Whartons' Stretch Book (Paperback) |
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"Stretching" Exercises for Qualitative Researchers (Paperback)
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Price:
$49.45 |
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Product Description: "This
is a valuable work, which has been made even better in revision. In
this Second Edition, Valerie Janesick extends the boundaries of
qualitative inquiry, taking up IRBs, ethics, writing as inquiry, and
new stretching exercises--drawing, quilting, cinema, listservs, and
journaling. This book is a gift to instructors and students alike.
Use it, teach from it, and stretch your imagination in the process." |
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Product Details
- Paperback: 288 pages
- Publisher: Sage Publications, Inc; 2nd edition
(August 13, 2003)
- Language: English
- ISBN-10: 0761928154
- ISBN-13: 978-0761928157
- Product Dimensions: 9.5 x 6.5 x 0.6 inches
- Shipping Weight: 1.1 pounds
- Average Customer Review:

- Amazon.com Sales Rank: #295,853 in
Books
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"Stretching" Exercises for Qualitative Researchers (Paperback) |
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