Product Description: Yoga is one of the best ways to tone and build long, lean muscles while energizing and restoring the body and mind. These beautiful, basic programs will leave you feeling revitalized, strong, and healthy.

Yoga for Beginners

Product Description: " Improve core strength and back flexibility. Increase energy and vitality like never before. Create stunning tone, flexibility and all over symmetry. Enhance the mind body connection. About Stacy McCarthy Stacy McCarthy is San Diegos s most celebrated and distinguished yoga instructor, teaching workshops and master classes since 1998.

Stacy McCarthy: Yoga Body - Lean and Strong

Product Description: Fitness star and yogini Hemalayaa shows that yoga doesn’t have to be serious to be effective. This playful program is divided into two 20-minute practices that can be done separately or together to fit your needs. The first workout relieves stress and opens the heart while the second strengthens the core and connects you to your body. You’ll feel happy and renewed, strong and flexible, calm and grounded.

• Format: Color, DVD-Video, Widescreen, NTSC
• Language: English
• Number of discs: 1
• Rating: NR (Not Rated)
• Studio: Acacia
• DVD Release Date: April 7, 2009
• Run Time: 40 minutes
• ASIN: B001O4C6IA
• Amazon.com Sales Rank: #9,229 in Movies & TV

Hemalayaa: Yoga for Everyone (2009)

Product Description: Put a daily dose of variety into your at-home yoga practice with five energizing workouts. Yoga masters rod stryker and suzanne deason cover all the bases with these full-length programs to get you strong and centered.

• Format: Color, DVD-Video, NTSC
• Language: English
• Region: Region 1
• Aspect Ratio: 1.33:1
• Number of discs: 1
• Rating: NR (Not Rated)
• Studio: GAIAM AMERICAS
• DVD Release Date: March 3, 2009
• Run Time: 130 minutes
• ASIN: B001J65R70
• Amazon.com Sales Rank: #13,775 in Movies & TV

5 Day Fit Yoga (2009)

Product Description: With radiance and high energy as a constant, you can cultivate an inner attitude of victory, do great things, and seize the day! Be vital and shine like the sun! Transform your body and your life! Experience fun fitness that you will always love to do. Here is the best of both worlds: Kundalini Yoga's spiritual depth and energizing aspects, with complete total body fitness.

• Format: Widescreen, NTSC
• Region: All Regions
• Number of discs: 1
• Studio: Raviana Productions
• DVD Release Date: January 18, 2009
• Run Time: 90 minutes
• ASIN: B001L54TR8
• Amazon.com Sales Rank: #2,460 in Movies & TV

Kundalini Yoga for Energy & Super Radiance! ALL LEVELS - with Ana Brett and Ravi Singh

Product Description: In Yogic tradition, the human body has seven energy centers called chakras. When these energy centers are healthy and open, so are we--physically, emotionally, and in our relationships. But when they are blocked through injury, illness, or disconnection from others, we are blocked from being our best selves.

• Format: Color, DVD-Video, Widescreen, NTSC
• Language: English
• Aspect Ratio: 1.66:1
• Number of discs: 1
• Rating: NR (Not Rated)
• Studio: Acacia
• DVD Release Date: February 3, 2009
• Run Time: 55 minutes
• ASIN: B001JXPBQU
• Amazon.com Sales Rank: #18,583 in Movies & TV

Chakra Balancing Yoga

Product Description: Liquid Asana The Fluid Dance of Vinyasa Flow Yoga DVD TWO is a 65 minute full spectrum practice which builds on DVD one by introducing flowing yoga sequences that further integrate vinyasa yoga with 4 fluid dance movements, the circle, wave, spiral, and undulation.

• Format: Color, DVD-Video, NTSC, Widescreen
• Language: English
• Region: Region 1
• Aspect Ratio: 1.33:1
• Number of discs: 1
• Rating: NR (Not Rated)
• Studio: Well Go USA
• DVD Release Date: December 16, 2008
• Run Time: 65 minutes
• ASIN: B001B3LIRO
• Amazon.com Sales Rank: #46,540 in Movies & TV

Micheline Berry's Liquid Asana: The Fluid Dance of Vinyasa Flow Yoga - Intermediate Flow

Product Description: POWER YOGA LIVE is for the experienced yoga lover who wants the energy of a live class setting. Stacy leads you through a flowing sequence of postures with equal emphasis placed on strength, stamina and flexibility. This strong Ashtanga-based workout is for those who want to SWEAT!

• Format: Dolby, NTSC
• Region: Region 1
• Number of discs: 1
• Studio: Yoganamastacy
• DVD Release Date: February 10, 2009
• Run Time: 60 minutes
• ASIN: B001P743FK
• Amazon.com Sales Rank: #131,858 in Movies & TV

Stacy McCarthy's Yoga Body: Power Yoga

Product Description: Find focus in fifteen minutes Get firmly rooted in just a few minutes each day. Yoga master Rodney Yee and yogi/ actress Mariel Hemingway team up
to share their expertise in these 15 minute workouts. Each targeted session hones in on the specific area you want to work on.

• Format: Color, DVD-Video, NTSC
• Language: English
• Region: Region 1
• Aspect Ratio: 1.33:1
• Number of discs: 1
• Rating: NR (Not Rated)
• Studio: GAIAM AMERICAS
• DVD Release Date: December 2, 2008
• Run Time: 60 minutes
• ASIN: B001D261W0
• Amazon.com Sales Rank: #59,294 in Movies & TV

Rodney Yee/Mariel Hemingway: 15-Minute Results Yoga

Product Description: Yoga for Morning, Noon & Night contains three short yoga practices, specially created by noted yoga teacher Jason Crandell, to boost energy, gain strength and reduce stress. The yoga practices on this DVD include MORNING: Boost your energy with a 20-minute morning practice that will awaken your body and mind and give your more clarity throughout your day (emphasizes sun salutations, sidebends and core strengtheners).

• Format: Color, DVD-Video, NTSC
• Language: English
• Region: All Regions
• Aspect Ratio: 1.33:1
• Number of discs: 1
• Rating: NR (Not Rated)
• Studio: Bayview Entertainment/Widowmaker
• DVD Release Date: November 11, 2008
• Run Time: 70 minutes
• ASIN: B001FPKJNM
• Amazon.com Sales Rank: #11,373 in Movies & TV

Yoga Journal: Yoga for Morning, Noon & Night with Jason Crandell