Product Description: Three 10 minute routines help you get sculpted and fit. Chris Freytag leads you through Pilates, boxing and cardio segments to help get your entire body toned and tight.

• Format: Color, DVD-Video, NTSC
• Language: English
• Region: Region 1
• Aspect Ratio: 1.33:1
• Number of discs: 1
• Rating: NR (Not Rated)
• Studio: Gaiam
• DVD Release Date: September 18, 2007
• Run Time: 30 minutes
• ASIN: B000SM6FJU
• Amazon.com Sales Rank: #40,266 in Movies & TV

Prevention Fitness: Shortcuts to Big Weight Loss

Product Description: cardio overdrive will kick your weight loss into high gear. Unique low impact cardio and body shaping exercises burn calories both during and after this dynamic workout. Tone your legs, arms and waist to the high-energy beat with easy-to-follow steps and Alison s expert coaching.

• Format: Anamorphic, Color, Dolby, DVD-Video, HiFi Sound, Surround Sound, THX, Widescreen, NTSC
• Language: English
• Region: Region 1
• Aspect Ratio: 1.33:1
• Number of discs: 1
• Rating: NR (Not Rated)
• Studio: LIVING ARTS
• DVD Release Date: May 6, 2008
• Run Time: 70 minutes
• ASIN: B0011Z5NM8
• Amazon.com Sales Rank: #8,848 in Movies & TV

The FIRM: Cardio Overdrive

Product Description: Lose weight and feel great with this simple and fun cardio program! If you’re new to exercise or looking for a basic, straightforward way to fitness, this is the perfect program for you. Fun yet highly effective, it will get you toned and fit with easy-to-follow, mix and match workouts.

• Format: Color, DVD-Video, Widescreen, NTSC
• Language: English
• Aspect Ratio: 1.66:1
• Number of discs: 1
• Rating: NR (Not Rated)
• Studio: Acacia
• DVD Release Date: March 10, 2009
• Run Time: 60 minutes
• ASIN: B001JXPC14
• Amazon.com Sales Rank: #6,173 in Movies & TV

Cardio for Beginners

Product Description: 30 Minutes to Fitness is traditional weight training for everyone! Kelly Coffey-Meyer adapts and blends the industry's best moves in a unique format that brings the best from the past into today. 30 Minutes to Fitness offers two 30 minute workouts on one DVD: Back/Legs/Chest and Biceps/Triceps/Shoulders.

• Format: Color, DVD-Video, NTSC
• Language: English
• Region: All Regions
• Aspect Ratio: 1.33:1
• Number of discs: 1
• Rating: NR (Not Rated)
• Studio: Bayview Entertainment/Widowmaker
• DVD Release Date: January 20, 2009
• Run Time: 60 minutes
• ASIN: B00170C15O
• Amazon.com Sales Rank: #8,759 in Movies & TV

30 Minutes To Fitness: Weights Workout with Kelly Coffey-Meyer

Product Description: Fire up your metabolism with TV's top trainer, Jillian Michaels, and lose big with her fierce formula that adds strength and ab moves to dynamic cardio for increased fat loss. This 40-minute circuit workout blasts your heart rate with challenging intervals to turn up the burn and peel off the pounds.

• Format: Color, DVD-Video, Full Screen, NTSC
• Language: English
• Region: Region 1
• Aspect Ratio: 1.33:1
• Number of discs: 1
• Rating: NR (Not Rated)
• Studio: Lions Gate
• DVD Release Date: February 3, 2009
• Run Time: 57 minutes
• ASIN: B001NFNFN0
• Amazon.com Sales Rank: #10 in Movies & TV

Jillian Michaels: Banish Fat, Boost Metabolism

• Format: Color, DVD-Video, NTSC
• Language: English
• Region: Region 1
• Aspect Ratio: 1.33:1
• Number of discs: 1
• Rating: NR (Not Rated)
• Studio: GAIAM AMERICAS
• DVD Release Date: December 2, 2008
• Run Time: 65 minutes
• ASIN: B001D261XY
• Amazon.com Sales Rank: #83,796 in Movies & TV

The Method: Pilates Target Specifics

Product Description: Fat to Firm Fast is a super efficient way to burn calories, while toning up your entire body. Fitness expert Michelle Dozois has chosen the most effective training methods commonly used by personal trainers to create four short workout circuits for this program.

• Format: Color, DVD-Video, NTSC
• Language: English
• Region: Region 1
• Aspect Ratio: 1.33:1
• Number of discs: 1
• Rating: NR (Not Rated)
• Studio: Starz / Anchor Bay
• DVD Release Date: September 5, 2006
• Run Time: 44 minutes
• ASIN: B000GEIRC8
• Amazon.com Sales Rank: #20,196 in Movies & TV

Pick Your Level: Fat to Firm Fast

Product Description: The Mari Winsor Pilates for Pink workoutoffers a unique blend of Mari s Pilates and resistance band moves in an easy-to-follow core workout. The workout strengthens your muscles evenly from head to toe with strong emphasis on your core and enhances flexibility and body awareness. As a result, you ll create a taller, slimmer, more graceful shape. Use the band as added resistance to improve your overall muscle tone.

• Format: Color, DVD-Video, NTSC
• Language: English
• Region: Region 1
• Aspect Ratio: 1.33:1
• Number of discs: 1
• Rating: NR (Not Rated)
• Studio: Gaiam
• DVD Release Date: September 2, 2008
• Run Time: 50 minutes
• ASIN: B001DGZFEQ
• Amazon.com Sales Rank: #3,011 in Movies & TV

Pilates for Pink Workout

Product Description: Fans of the deliciously soapy Bravo reality series Work Out may need to be reminded just how fine a personal trainer Jackie Warner is. This disc is that reminder, containing a fast-paced and comprehensive fitness routine that ranks among the very best.

• Format: Closed-captioned, Color, Dolby, DVD-Video, Full Screen, NTSC
• Language: English
• Region: Region 1
• Aspect Ratio: 1.33:1
• Number of discs: 1
• Rating: NR (Not Rated)
• Studio: Lions Gate
• DVD Release Date: May 20, 2008
• Run Time: 60 minutes
• ASIN: B0015D20FY
• Amazon.com Sales Rank: #244 in Movies & TV

Workout: One-On-One Training with Jackie

Yoga Zone - Yoga for Weight Loss (Beginners) (2000)