Product Description: Blending contemporary, proven, cutting edge techniques of Pilates with tried and tested effective Yoga, Sharon offeres training tips with useful information on working out on this DVD.

• Format: Color, DVD, NTSC
• Language: English
• Region: Region 1
• Aspect Ratio: 1.33:1
• Number of discs: 1
• Rating: NR (Not Rated)
• Studio: Morningstar Entertainment
• DVD Release Date: December 16, 2008
• Run Time: 50 minutes
• ASIN: B001CB96R4
• Amazon.com Sales Rank: #83,253 in Movies & TV

Shape Up With Sharon - Yoga/Pilates

Product Description: Re-Released for 2009, Discovering Pilates is the perfect introduction to the Pilates method for all fitness levels. Easy to follow narration with scrolling tips at the bottom of your screen combine to make this workout ideal for home or travel.

• Format: NTSC
• Region: Region 1
• Number of discs: 1
• Studio: JonnyPilates LLC
• DVD Release Date: January 1, 2009
• Run Time: 76 minutes
• ASIN: B000MTDWH2
• Amazon.com Sales Rank: #49,820 in Movies & TV

Discovering Pilates

• Format: Color, DVD, NTSC
• Language: English
• Region: Region 1
• Aspect Ratio: 1.33:1
• Number of discs: 1
• Rating: NR (Not Rated)
• Studio: GAIAM AMERICAS
• DVD Release Date: December 2, 2008
• Run Time: 65 minutes
• ASIN: B001D261XY
• Amazon.com Sales Rank: #104,939 in Movies & TV

The Method: Pilates Target Specifics

Product Description: The companion to the book. Created by Master Teacher and mother of four, this challenging prenatal and postpartum video includes a detailed explanation of each exercise as well as three stand-alone workouts ending in meditation. The third, designed to increase your endurance, is a combination of the first two.

• Format: NTSC
• Region: Region 1
• Number of discs: 1
• Rating: G (General Audience)
• Studio: Pilates Conditioning and Rehabilitation
• DVD Release Date: October 31, 2008
• Run Time: 123 minutes
• ASIN: B001GXPFR8
• Amazon.com Sales Rank: #90,998 in Movies & TV

Exercise for Pregnancy and Beyond: A Pilates-Based Approach for Women

• Format: Color, DVD, NTSC
• Language: English
• Region: Region 1
• Aspect Ratio: 1.33:1
• Number of discs: 1
• Rating: NR (Not Rated)
• Studio: Stott Pilates
• DVD Release Date: May 27, 2008
• Run Time: 66 minutes
• ASIN: B001AEV2UM
• Amazon.com Sales Rank: #25,815 in Movies & TV

STOTT PILATES: Prenatal Pilates on the Mat

Product Description: Real People Pilates for over 50s is a video with a difference. Its not about glamour and the super fit. Its about healthy, safe, functional and effective exercise in a friendly and approachable format for your everyday person. Exercises are demonstrated by real clients aged ranged 60 to 70 + who have different body types and physical backgrounds that have benefited from Pilates.

• Format: NTSC
• Region: All Regions
• Studio: Real People Pilates
• DVD Release Date: May 2, 2008
• Run Time: 60 minutes
• ASIN: B0018SH9VQ
• Amazon.com Sales Rank: #75,456 in Movies & TV

Pilates for Over 50s

Product Description: For thousands of years, people all over the world have used the simple movements of Yoga to achieve a more balanced life both physically and mentally. Pilates, another powerful form of conditioning, was developed over 80 years ago to help dancers and athletes condition their bodies for the rigors of performing, providing a full-body workout while enhancing core stability. Now you can receive the amazing benefits of both these timeless conditioning methods from certified instructors in Complete Yoga & Pilates.

• Format: Box set, Color, DVD, NTSC
• Language: English
• Region: Region 1
• Aspect Ratio: 1.33:1
• Number of discs: 4
• Rating: NR (Not Rated)
• Studio: Topics Entertainment
• DVD Release Date: February 5, 2008
• Run Time: 260 minutes
• ASIN: B0011367V6
• Amazon.com Sales Rank: #32,444 in Movies & TV

Complete Yoga and Pilates

Product Description: Mental and physical balance are the key to a lower handicap. Golf Yoga and Pilates offers you a unique opportunity to improve your mental and physical abilities and also your golf. The programme provides Yoga and Pilates exercises that are specially adapted for golfers. Yoga gives you strength, balance and flexibility of body, mind and soul.

• Format: PAL
• Region: All Regions
• Studio: CreateSpace
• DVD Release Date: February 21, 2008
• Run Time: 90 minutes
• ASIN: B0014H2RPO
• Amazon.com Sales Rank: #132,509 in Movies & TV

Golf Yoga and Pilates by Annette Lefterow (PAL)

Product Description: This is a challenging and fun 30 minute program designed for those looking for the next step to a complete Pilates work-out. Includes a strength training session using your body weight instead of free weights.

• Format: NTSC
• Region: All Regions
• Studio: CreateSpace
• DVD Release Date: September 24, 2007
• ASIN: B000WCWXHY
• Amazon.com Sales Rank: #159,067 in Movies & TV

Advanced Pilates with Kathi Casey

Product Description: "NEW DAWN PILATES: A Pilates-Inspired Workout For People With Pelvic Pain (Vol.#1) offers exercisers with pelvic pain disorders an effective, daily workout plan designed to tone and condition muscle. This first volume contains over 90 minutes of content and is rated Beginner to Intermediate Level.

• Format: NTSC
• Region: All Regions
• Studio: Bothworlds Media Video & Film
• DVD Release Date: March 31, 2008
• Run Time: 93 minutes
• ASIN: B0017093QO
• Amazon.com Sales Rank: #48,723 in Movies & TV

NEW DAWN PILATES: A Pilates-Inspired Workout Adapted For People With Pelvic Pain (Vol.#1)