Mente Y Cuerpo - Fiesta Cardiovascular

Gary Null's Overcoming Cardiovascular Disease Naturally

Unmasking the Mystery of Acromagaly

Go Red: Women's Heart Health

• Starring: Leslie Sansone
• Encoding: Region 1 (U.S. and Canada only. This DVD will probably NOT be viewable in other countries.)
• Format: Color, Closed-captioned
• Rated: NR
• Studio: Good Times Home Vide
• DVD Release Date: November 30, 2004
• Run Time: 30
• ASIN: B0006213JE
• Other Formats: VHS
• Average Customer Review: Based on 13 reviews.
• Amazon.com Sales Rank: #720 in DVD

• Starring: Leslie Sansone
• Encoding: Region 1 (U.S. and Canada only. This DVD will probably NOT be viewable in other countries.)
• Format: Color, Closed-captioned
• Rated: NR
• Studio: Good Times Home Vide
• DVD Release Date: May 24, 2005
• ASIN: B0007Z0OFY
• Amazon.com Sales Rank: None

• Starring: Leslie Sansone
• Encoding: Region 1 (U.S. and Canada only. This DVD will probably NOT be viewable in other countries.)
• Format: Color, Closed-captioned
• Rated: NR
• Studio: Good Times Home Vide
• DVD Release Date: November 30, 2004
• Run Time: 20
• ASIN: B0006213HG
• Other Formats: VHS
• Average Customer Review: Based on 4 reviews.
• Amazon.com Sales Rank: #11,341 in DVD

• Starring: Leslie Sansone
• Encoding: Region 1 (U.S. and Canada only. This DVD will probably NOT be viewable in other countries.)
• Format: Color, Closed-captioned
• Rated: NR
• Studio: Good Times Home Vide
• DVD Release Date: November 30, 2004
• Run Time: 30
• ASIN: B0006213IK
• Other Formats: VHS
• Average Customer Review: Based on 21 reviews.
• Amazon.com Sales Rank: #478 in DVD

Product Description: A cardio walking workout is one of the easiest yet most effective ways to speed metabolism and lose weight. But weather and busy schedules can make it hard to get outside or fit a cardio workout into your day. Get Moving! Walking for Weight Loss integrates fitness-walking movements with low-impact aerobics techniques, creating energizing 10-minute indoor workouts almost anyone can do anytime, anywhere. By eliminating common reasons for skipping workouts and increasing your strength and metabolism, Get Moving! Walking for Weight Loss helps you lose weight fast. Created and guided by award-winning certified fitness instructor Madeleine Lewis, this unique workout program shows you how to boost the fat- and calorie-burning power of fitness walking and fit it into your schedule. Each workout includes a two-minute strengthening segment to help you build and shape lean muscle, boost calorie-burning efficiency and keep your fitness routine balanced. Studies show that three 10-minute workouts deliver the same fitness and health benefits as a single 30 minute workout. With four 10-minute segments you can do together or separately ‹ plus a Custom Workout feature that makes it easy to build your own workouts ‹ this weight loss workout program fits perfectly into a busy life. And that means you¹ll stick with your plan, reach your goals and find it easier to maintain your healthiest weight for life. The Deluxe DVD Edition Includes: € Three 10-minute walking workout segments ‹ each with 8 minutes of cardio and 2 minutes of strength conditioning.

• Encoding: Region 1 (U.S. and Canada only. This DVD will probably NOT be viewable in other countries.)
• Format: Color, Closed-captioned
• Rated: NR
• Studio: Gaiam
• DVD Release Date: July 13, 2004
• ASIN: B00029IZLK
• Average Customer Review: Based on 3 reviews.
• Amazon.com Sales Rank: #6,048 in DVD

Product Description: This 1990 workout is simple enough for even first-time exercisers. Leslie Sansone and a roomful of women (whom she addresses as "girls") from her fitness center present 45 minutes of "walk-aerobics" consisting of four basic, low-impact moves: marching, low kicks, knee-ups, and side steps (also known as step-touch). Although Sansone sometimes adds directional and arm changes, the steps get repetitive. This might appeal to some beginners, but will bore exercisers who prefer the stimulation of variety, choreography, and/or challenge. Since the moves are so simple, it's incomprehensible why Sansone never catches on that she should cue the viewer's direction rather than her own. Her frequent "right, left, right, left" is annoying when we're actually doing "left, right, left, right," mirroring her. After the aerobics, you get 15 minutes of traditional floor work for the lower body and abdominals.

• Starring: Leslie Sansone
• Encoding: Region 1 (U.S. and Canada only. This DVD will probably NOT be viewable in other countries.)
• Format: Color, Closed-captioned
• Rated: NR
• Studio: Inspired Corporation
• DVD Release Date: May 25, 2004
• Run Time: 43
• ASIN: B00022EEF8
• Other Formats: DVD
• Average Customer Review: Based on 15 reviews.
• Amazon.com Sales Rank: #17,884 in DVD