Product Description: The Absolute Beginners Cardio Dance Interval Workout is the perfect way for the beginning exerciser to get into the grooves of a dynamic dance and strength exercise program. The intervals consist of a three minute cardio dance routine followed by a two minute light strength training segment utilizing a lightweight exercise tube...

• Format: Color, DVD-Video, NTSC
• Language: English
• Region: All Regions
• Aspect Ratio: 1.33:1
• Number of discs: 1
• Rating:
• Studio: Bayview Entertainment/Widowmaker
• DVD Release Date: May 26, 2009
• Run Time: 65 minutes
• ASIN: B001P5YIRA
• Amazon.com Sales Rank: #36,198 in Movies & TV

Absolute Beginners Fitness: Cardio Dance Interval Workout with Pam Cosmi

Product Description: A total body workout including arms, legs, abs & buns + 5 BONUS mini workouts! In as little as 20 minutes a day, you can burn calories, lose weight, and achieve a stronger, sexier body with this series of high-energy, targeted workouts from top ExerciseTV trainers.

• Format: Color, DVD-Video, NTSC
• Language: English
• Region: All Regions
• Aspect Ratio: 1.33:1
• Number of discs: 1
• Rating:
• Studio: Exercise TV
• DVD Release Date: January 13, 2009
• Run Time: 70 minutes
• ASIN: B001KQS3TI
• Amazon.com Sales Rank: #15,051 in Movies & TV

Ultimate Body: Complete Cardio

Product Description: The FIRM Master Instructor Rebekah Sturkie will show you how to double your results by firing up your metabolism to help you break through those weight loss plateaus!

• Format: NTSC
• Region: Region 1
• Number of discs: 1
• Studio: Gaiam
• DVD Release Date: March 4, 2008
• Run Time: 61 minutes
• ASIN: B00116GEIO
• Amazon.com Sales Rank: #23,154 in Movies & TV

The Firm - Cardio Sculpting Balls Kit

Product Description: Are you ready to have fun, burn calories and reshape your body? Michelle has combined some of her favorite FUN and EASY-TO-FOLLOW athletic, dance and kick boxing moves into a Rockin' Body Cardio workout designed to ignite your fat burning potential.

• Format: Color, Dolby, DVD-Video, NTSC
• Language: English
• Region: All Regions
• Aspect Ratio: 1.33:1
• Number of discs: 1
• Studio: Razor Digital Entertainment
• DVD Release Date: January 15, 2008
• Run Time: 51 minutes
• ASIN: B000P1YN9S
• Amazon.com Sales Rank: #41,741 in Movies & TV

Your Body Breakthru: Rockin Body Cardio

Product Description: Cardio BlastRepnet Llc Release Date: 10/16/2007

• Format: Color, DVD-Video, NTSC
• Language: English
• Aspect Ratio: 1.33:1
• Number of discs: 1
• Studio: Fitness Essentials
• DVD Release Date: October 16, 2007
• Run Time: 48 minutes
• ASIN: B000HDDYU8
• Amazon.com Sales Rank: #117,771 in Movies & TV

Cardio Blast

Product Description: Welcome to CRUNCH Fitness! Want to shimmy and shake your way to a great body? Then this is for you. These easy to follow dance routines are unlike any workout you’ve done before—they’re fun, they’re sexy, they’re CRUNCH. Exercise should always feel this good! Come on let your hair down, get your groove on and get ready to sweat. You have nothing to lose but a few extra pounds. Let’s Go Go!

• Format: Color, DVD-Video, Full Screen, NTSC
• Language: English
• Aspect Ratio: 1.33:1
• Number of discs: 1
• Studio: Starz / Anchor Bay
• DVD Release Date: September 4, 2007
• Run Time: 44 minutes
• ASIN: B000S1MM8O
• Amazon.com Sales Rank: #35,289 in Movies & TV

Crunch: Cardio Go-Go Dance

Product Description: Cardio for the heart mind and body. Learn the secret of staying fit from Hollywood's leading stunt woman as Sandy Gimpel leads you through easy-to-follow low impact high energy and super easy dance-like combinations that build up endurance cardio health and strength while improving your balance.

• Format: Color, DVD-Video, NTSC
• Language: English
• Region: All Regions
• Aspect Ratio: 1.33:1
• Number of discs: 1
• Studio: Razor Digital Entertainment
• DVD Release Date: November 20, 2007
• Run Time: 60 minutes
• ASIN: B000NOKLXE
• Amazon.com Sales Rank: #163,299 in Movies & TV

Sandy Gimpel: Stuntblaster's Cardio Mix

Product Description: This high-energy program efficiently integrates an intense cardio workout with strength building elements. And all of it is achieved while on or holding your BalanceBall®. Follow along with Tanja as she alternates between challenging cardio intervals and targeted strength-building sequences focusing on upper body, lower body and core.

• Format: Color, DVD-Video, NTSC
• Language: English
• Region: Region 1
• Aspect Ratio: 1.33:1
• Number of discs: 1
• Rating:
• Studio: GAIAM AMERICAS
• DVD Release Date: September 2, 2008
• Run Time: 95 minutes
• ASIN: B0017UOU5S
• Amazon.com Sales Rank: #25,445 in Movies & TV

Cardio Burn Balanceball

• Format: Color, DVD-Video, NTSC
• Language: English
• Region: Region 1
• Aspect Ratio: 1.33:1
• Number of discs: 1
• Rating:
• Studio: Fitness Essentials
• DVD Release Date: January 18, 2007
• Run Time: 60 minutes
• ASIN: B000P0LI38
• Amazon.com Sales Rank: #68,422 in Movies & TV

Cardio Belly Dancing

Product Description: As the body ages, it begins to change, and the need to counter these changes is key. Metabolism Jumpstart and Fat Free Cardio were created to raise the heart rate, burn calories, and strengthen and shape the upper and lower body. It's the best way for the body to defy gravity!

• Format: Color, DVD-Video, NTSC
• Language: English
• Region: Region 1
• Aspect Ratio: 1.33:1
• Number of discs: 1
• Studio: Cerebellum Corporation
• DVD Release Date: December 7, 2004
• Run Time: 80 minutes
• ASIN: B00062134Y
• Amazon.com Sales Rank: #25,303 in Movies & TV

Defy Gravity: Metabolism Jumpstart & Fat Free Cardio