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4 Weeks to Maximum
Immunity: Disease-Proof Your Body (Paperback) |
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$16.46 |
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Product Description:
Publication of Prevention's Maximum Immunity couldn't be more
timely. As health experts are ever more loudly sounding the alarm
about the dangers of a flu pandemic and the general rise in
treatment-resistant disease strains, men and women increasingly find
themselves juggling hectic, stressful schedules that deplete their
immune defenses. Now Prevention, the magazine widely recognized as
the premier source for cutting-edge, authoritative health
information, examines the various lifestyle factors that influence
immune function-including diet/nutrition, exercise, sleep, stress,
and environment-to construct a scientifically sound, 28-day program
that measurably improves the body's ability to ward off illness both
short- and long-term. |
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Product Details
- Paperback: 400 pages
- Publisher: Rodale Books; First Edition edition (April 15,
2008)
- Language: English
- ISBN-10: 1594867119
- ISBN-13: 978-1594867118
- Amazon.com Sales Rank: #31,513 in Books
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4 Weeks to Maximum Immunity: Disease-Proof Your Body (Paperback) |
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The Abs Diet: The Six-Week Plan to Flatten Your Stomach
and Keep You Lean for Life |
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Price:
$10.85 |
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Product Description:
Eat everything. Concentrate on whole grains. Drink
milk. Balance protein with carbohydrates. Avoid processed sugars. Do
some exercise. The idea that a diet book making such proposals comes
as a pleasant surprise shows just how far afield we've gone in the
search for new ways to be fit. The only thing new about this diet by
the editor-in-chief of Men's Health is its name, and this,
one can presume, is because nowadays, a book simply called "Sensible
Eating" wouldn't sell. The book's title is indeed misleading; only
the final chapter deals solely with abs. |
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Product Details
- Paperback:
304 pages
- Publisher: Rodale Books;
Reprint edition (December 13, 2005)
- Language: English
- ISBN-10: 1594862168
- ISBN-13: 978-1594862168
- Product Dimensions: 8.9 x 6 x
0.8 inches
- Shipping Weight: 1.1 pounds
- Average Customer Review:
based on 176 reviews.
- Amazon.com Sales
Rank: #548 in Books
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The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You
Lean for Life |
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Making the Cut: The 30-Day Diet and Fitness Plan for the
Strongest, Sexiest You |
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Price:
$16.47 |
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Product Description:
Are you in good shape but struggling with those last
ten to twenty pounds that stand between looking perfectly okay and
looking knock-their-eyes-out great? Do you have an event on the
calendar where you’d love to make jaws drop? Or do you just want to
see for yourself what it would be like to have the best body you’ve
ever had in your life? Then you need this book. |
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Product Details
- Hardcover:
288 pages
- Publisher: Crown (April 10,
2007)
- Language: English
- ISBN-10: 0307382508
- ISBN-13: 978-0307382504
- Product Dimensions: 9.2 x 7.5
x 1.1 inches
- Shipping Weight: 1.8 pounds
- Average Customer Review:
based on 18 reviews.
- Amazon.com Sales
Rank: #676 in Books
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Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest,
Sexiest You |
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Treat Your Own Back |
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Price:
$10.00 |
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Product Description:
Help yourself to a pain-free back. This
easy-to-follow book presents over 80 pages of education and
clinically-proven exercises. The simple and effective self-help
exercises in Robin McKenzie's Treat Your Own Back have helped
thousands worldwide find relief from common low back and neck pain.
This book helps you understand the causes and treatments, along with
a system of exercises that can help you relieve pain and prevent
recurrence. --This text refers to an out
of print or unavailable edition of this title. |
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Product Details
- Paperback:
72 pages
- Publisher: Optp; Eighth
edition (July 2006)
- Language: English
- ISBN-10: 0958269238
- ISBN-13: 978-0958269230
- Product Dimensions: 8.9 x 6 x
0.3 inches
- Shipping Weight: 4.8 ounces
- Average Customer Review:
based on 59 reviews.
- Amazon.com Sales
Rank: #1,872 in Books
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Treat Your Own Back |
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Broken Body, Healing Spirit: Lectio Divina and Living
with Illness (Paperback) |
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Price:
$11.05
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| Availability:
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Product Details
- Paperback: 120 pages
- Publisher: Morehouse Publishing (July 1, 2003)
- Language: English
- ISBN-10: 0819219282
- ISBN-13: 978-0819219282
- Product Dimensions: 8.3 x 5.3 x 0.4 inches
- Shipping Weight: 3.2 ounces
- Average Customer Review:
based on 2 reviews.
- Amazon.com Sales Rank: #371,231 in Books
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Broken Body, Healing Spirit: Lectio Divina and Living with Illness
(Paperback) |
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