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  101 Ways to Work Out on the Ball: Sculpt Your Ideal Body with Pilates, Yoga and More (Paperback)  
 
   

101 Ways to Work Out on the Ball: Sculpt Your Ideal Body with Pilates, Yoga and More

Price: $14.83
 
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Product Description: A full-color photographic book with 101 different moves you can do with an exercise ball. Exercise balls are cropping up in gyms all over the world, are sold in places like Kmart and Target, and are becoming the latest fitness craze. The thing is, what the heck do you do with the ball once you’ve bought it?

 
Product Details
  • Paperback: 176 pages
  • Publisher: Fair Winds Press (November 1, 2004)
  • Language: English
  • ISBN-10: 1592330843
  • ISBN-13: 978-1592330843
  • Product Dimensions: 9.2 x 7.3 x 0.6 inches
  • Shipping Weight: 1.2 pounds
  • Average Customer Review: 4.6 out of 5 stars 
  • Amazon.com Sales Rank: #51,859 in Books
 

101 Ways to Work Out on the Ball: Sculpt Your Ideal Body with Pilates, Yoga and More (Paperback)

 
     
     
     
     
  Discovering the Body's Wisdom (Paperback)  
 
   

Discovering the Body's Wisdom

Price: $17.98
 
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Product Details
  • Paperback: 432 pages
  • Publisher: Bantam (June 1, 1996)
  • Language: English
  • ISBN-10: 0553373277
  • ISBN-13: 978-0553373271
  • Product Dimensions: 9.2 x 7.4 x 1.1 inches
  • Shipping Weight: 2 pounds
  • Average Customer Review: based on 3 reviews.
  • Amazon.com Sales Rank: #81,251 in Books
 

Discovering the Body's Wisdom (Paperback)

 
     
     
     
  Tone Every Inch (TM): The Fastest Way to Sculpt Your Belly, Butt & Thighs [Paperback]  
 
   

Tone Every Inch (TM): The Fastest Way to Sculpt Your Belly, Butt & Thighs [Paperback]

Price: $13.18
 
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Product Description:

Health and fitness experts have long trumpeted the importance of strength training to lose weight and
tone trouble spots for a top-notch physique. But many women have been intimidated by the time and
equipment needed to reap these benefits. Now, Prevention has brought together top fitness experts and the latest scientific research to create an eight-week success program that’s been proven to be up to three times more effective than traditional weight training.

 
Product Details:
  • Paperback: 336 pages
  • Publisher: Rodale Books; 1 Original edition (February 14, 2012)
  • Language: English
  • ISBN-10: 1609617428
  • ISBN-13: 978-1609617424
  • Product Dimensions: 6.5 x 0.9 x 9.1 inches
 

Tone Every Inch (TM): The Fastest Way to Sculpt Your Belly, Butt & Thighs [Paperback]

 
     
     
     
  Treat Your Back Without Surgery: The Best Nonsurgical Alternatives for Eliminating Back and Neck Pain, Fully Updated Second Edition [Paperback]  
 
   

Treat Your Back Without Surgery: The Best Nonsurgical Alternatives for Eliminating Back and Neck Pain, Fully Updated Second Edition [Paperback]

Price: $13.10
 
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Product Description:

Treat Your Back Without Surgery is based on the acclaimed Texas Back Institute’s successful nonsurgical treatments for back injuries. Providing proven exercises and natural healing techniques, this book helps readers diagnose back problems and relieve pain noninvasively. Also included are black-and-white photos, illustrations, back surgery benefits and risks, and an updated resource section.

 
Product Details:
  • Paperback: 224 pages
  • Publisher: Hunter House; 2nd edition (June 15, 2002)
  • Language: English
  • ISBN-10: 0897933729
  • ISBN-13: 978-0897933728
  • Product Dimensions: 7.2 x 0.6 x 9.4 inches

 

Treat Your Back Without Surgery: The Best Nonsurgical Alternatives for Eliminating Back and Neck Pain, Fully Updated Second Edition [Paperback]

 
     
     
     
  Broken Body, Healing Spirit: Lectio Divina and Living with Illness (Paperback)  
 
   

Broken Body, Healing Spirit: Lectio Divina and Living with Illness

Price: $11.90
 
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Product Details
  • Paperback: 120 pages
  • Publisher: Morehouse Publishing (July 1, 2003)
  • Language: English
  • ISBN-10: 0819219282
  • ISBN-13: 978-0819219282
  • Product Dimensions: 8.3 x 5.3 x 0.4 inches
  • Shipping Weight: 3.2 ounces
  • Average Customer Review: based on 2 reviews.
  • Amazon.com Sales Rank: #371,231 in Books
 

Broken Body, Healing Spirit: Lectio Divina and Living with Illness (Paperback)