Astrid Swan: Exceptionally Talented and Stunningly Beautiful Fitness Expert and Model Reveals her Fitness, Diet and Beauty Secrets   

Astrid is a highly sought after Los Angeles based personal trainer, fitness model, and athlete. She is committed to helping people of various levels of fitness be their best, while looking good and feeling great. Whether your goal is to be lean and toned, or build some crazy muscles, Astrid will get you there. Her workouts are addictive, innovative, and the results speak for themselves. Astrid's personality will put you at ease when you train with her; she has a way about her, even during the most intense moments of your workout, that will make you smile.

Astrid began her career as an international model at the age of 15. During that time, she made a choice to live a healthy lifestyle. In a business where you are judged by your appearance, Astrid had to create healthy habits of eating right and working out, which made her stand out in a sea of eating disorders and body dysmorphia. With confidence, hard work, and dedication, she not only started training herself, but other models as well, who had never worked out before. Astrid believes we all can become confident and happy within our own skin.
 

Astrid Swan certifications

• NASM National Academy of Sports Medicine
• AFAA Aerobics and Fitness Association of America
• ACE American Council on Exercise, Fitness Nutrition Specialist
• TRX CERTIFIED Best-in-class workout system that leverages gravity and your bodyweight to perform hundreds of exercises

Astrid Swan is an exceptionally talented and stunningly beautiful fitness expert and model. She is in conversation with Namita Nayyar President Women Fitness.